Oversharing with the Overbys Jo Johnson Overby & Matt Overby

This week we talk about the three biggest lessons we've each learned over the last three years and what the name for the dots above letters.   Find out why college basketball is shortening our lives, what Bad Dad / Mean Mom move we made this week, as well as the ridiculous name for the dots above letters.  

Greg's Reads of the Week
- 8 Drought-Friendly Lawn Alternatives (familyhandyman.com)
- A 12-Minute Phone Call A Day Can Keep The Doctor Away. Here's How | HuffPost UK Life (huffingtonpost.co.uk)
- What is the healthiest fruit? This one is packed with nutrients. (usatoday.com)
- What is the 1000 hours outside challenge? Why parents love it (yahoo.com)
If you've got a voicemail or want our (likely unqualified) advice on something, hit us up at the Speakpipe link below!

http://www.speakpipe.com/oversharingwiththeoverbys

If you'd like to email us you can reach the pod at oversharing@jojohnsonoverby.com!

CONNECT:
TikTok: @jojohnsonoverby / @mrjojohnson
Instagram: @jojohnsonoverby / @matt.overby
Website: https://jojohnsonoverby.com/
Watch the Podcast: https://www.youtube.com/playlist?list=PL29Si0ylWz2qj5t6hYHSCxYkvZCDGejGq

We talk about how long we can hold our breath and the mysteries of making, keeping, and losing friends as adults!

(0:00) - Down with the sickness
(7:13) - Bad Dad
(12:20) - Adult friendships, how?
(15:42) - Matt’s history with friends
(18:31) - Creating quality friendships
(31:07) - Social media and transparency
(34:42) - Making new friends in new places
(40:38) - Greg’s Reads of the Week
- Single Women Now Own, Occupy More Homes in the US than Single Men (moneywise.com)
- Stress Can Literally Shrink Your Brain. 5 Ways to Relieve It Without Changing Your Lifestyle | Inc.com
- Tax-Deferred Retirement-Saver Portfolios for ETF Investors | Morningstar
- The Superpowers of Sensitive People (berkeley.edu)
(48:16) - Word of the Week
(50:22) - Voicemails!
If you've got a voicemail or want our (likely unqualified) advice on something, hit us up at the Speakpipe link below!

http://www.speakpipe.com/oversharingwiththeoverbys

If you'd like to email us you can reach the pod at oversharing@jojohnsonoverby.com!

CONNECT:
TikTok: @jojohnsonoverby / @mrjojohnson
Instagram: @jojohnsonoverby / @matt.overby
Website: https://jojohnsonoverby.com/
Watch the Podcast: https://www.youtube.com/playlist?list=PL29Si0ylWz2qj5t6hYHSCxYkvZCDGejGq

In the last episode of our new/old/new again parent series, we get to questions from listeners and bring back an old favorite segment!

(0:00) - Don't take advice from new parents
(3:46) - Plants and kidneys
(9:25) - Bad Dad / Mean Mom
(12:34) - Mom guilt & functioning on zero sleep?
(17:06) - Ready for baby number two? Age gap?
(20:14) - Postpartum round one or two? Day to day?
(26:14) - 0 to 1 vs 1 to 2?
(30:55) - The origin of Rory
(34:57) - Was it more fun not posting?
(36:32) - Advice (against our previous advice) and Q&A
(56:46) - Greg’s Reads of the Week
- The Shockingly Simple Way to Help Fix America's Retirement Crisis | Barron's (barrons.com)
- I’m a nutritionist from Japan, home to the world's longest-living people—5 longevity foods we eat every day (cnbc.com)
- Hellish hat trick: This ultrarich New York family was ripped off b... (yahoo.com)
(59:20) - Voicemails (and emails)
If you've got a voicemail or want our (likely unqualified) advice on something, hit us up at the Speakpipe link below!

http://www.speakpipe.com/oversharingwiththeoverbys

If you'd like to email us you can reach the pod at oversharing@jojohnsonoverby.com!

CONNECT:
TikTok: @jojohnsonoverby / @mrjojohnson
Instagram: @jojohnsonoverby / @matt.overby
Website: https://jojohnsonoverby.com/
Watch the Podcast: https://www.youtube.com/playlist?list=PL29Si0ylWz2qj5t6hYHSCxYkvZCDGejGq

This week we share how we feel about the invention of the airplane and Jo talks through her experience the last nine months.  She goes in depth on how the second pregnancy has compared to the first, as well as how her delivery and recovery have differed with and without an epidural!

(0:15) - Surprise guest on the podcast!
(1:39) - Random Ludacris Thoughts
(4:55) - What we've learned this week
(5:30) - Birth story 2.0
(31:41) - Recovery and postpartum discussion
(41:55) - Greg's Reads of the Week
- Our Food May Be Giving Us Alzheimer’s Disease, New Research Says | Barron's (barrons.com)
- Why rejection is good for your brain, according to a psychologist (cnbc.com)
- How to declutter your life (without regretting it later) (stylist.co.uk)
(46:10) - Word of the Week
(47:33) - Voicemails and Emails: How we feel about social media and screentime, how to process a chemical pregnancy, and how to communicate better as a couple with varying neurotypicality!
If you've got a voicemail or want our (likely unqualified) advice on something, hit us up at the Speakpipe link below!

http://www.speakpipe.com/oversharingwiththeoverbys

If you'd like to email us you can reach the pod at oversharing@jojohnsonoverby.com!

CONNECT:
TikTok: @jojohnsonoverby / @mrjojohnson
Instagram: @jojohnsonoverby / @matt.overby
Website: https://jojohnsonoverby.com/
Watch the Podcast: https://www.youtube.com/playlist?list=PL29Si0ylWz2qj5t6hYHSCxYkvZCDGejGq

This week we do a recap of our offline pregnancy and talk about the experience of the last nine months.  We kick things off with some recordings we did earlier in the podcast and continue to answer some questions we've gotten.

(0:00) - Episode intro
(1:26) - Time traveling pregnancy updates
(6:37) - Return to real time and deciding to not share Rory
(8:02) - Processing loss and finding out we were pregnant
(14:00) - First trimester experience
(17:30) - The month from hell
(23:30) - Jo learns to host while pregnant
(25:14) - Stretch marks and comparing pregnancies
(32:16) - Struggling mentally with pregnancy and content creation
(36:20) - Did people see us in public and how did we handle it?
(39:36) - Greg’s Reads of the Week
- New cars are crazy expensive but, if you're careful, they don;t have to be - CNN
- Top money habit of early retirees (cnbc.com)
- Fall Asleep Fast With This Expert Approved Breathing Method | HuffPost UK Life (huffingtonpost.co.uk)
(45:41) - Word of the Week fail
(48:43) - Voicemails!
If you've got a voicemail or want our (likely unqualified) advice on something, hit us up at the Speakpipe link below!

http://www.speakpipe.com/oversharingwiththeoverbys

If you'd like to email us you can reach the pod at oversharing@jojohnsonoverby.com!

CONNECT:
TikTok: @jojohnsonoverby / @mrjojohnson
Instagram: @jojohnsonoverby / @matt.overby
Website: https://jojohnsonoverby.com/
Watch the Podcast: https://www.youtube.com/playlist?list=PL29Si0ylWz2qj5t6hYHSCxYkvZCDGejGq

We had a baby! We recorded this episode about a couple weeks ago on why we chose not to share Jo's pregnancy in real time. 

(0:00) - What's going on?
(3:21) - Maternity photos and the snowpocalypse
(9:30) - Greg's Reads of the Week
- I have two young daughters and here's why I say no to sleepovers | Fox News
- Infant screen time could impact academic success, study says | CNN
(17:20) - Word of the Week
(20:41) - Why we chose not to share!  Pregnancy and content creation discussion
(36:09) - Positives of keeping the news to ourselves?
(40:36) - What have been the negatives of not sharing?
(53:36) - What would we do differently in hindsight?
(56:14) - Voicemails - What can nurses to do care for people better?
If you've got a voicemail or want our (likely unqualified) advice on something, hit us up at the Speakpipe link below!

http://www.speakpipe.com/oversharingwiththeoverbys

If you'd like to email us you can reach the pod at oversharing@jojohnsonoverby.com!

CONNECT:
TikTok: @jojohnsonoverby / @mrjojohnson
Instagram: @jojohnsonoverby / @matt.overby
Website: https://jojohnsonoverby.com/
Watch the Podcast: https://www.youtube.com/playlist?list=PL29Si0ylWz2qj5t6hYHSCxYkvZCDGejGq