Oversharing

Betches Media
  • 4.8 (1.7K)
  • MENTAL HEALTH
  • UPDATED WEEKLY
Oversharing

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Oversharing from Betches Media is all about the challenges we face in all kinds of relationships; from friendships to family, long term partnerships or even dealing with the customer service rep that makes you want to scream into a pillow. Betches co-founder and relationship enthusiast Jordana Abraham has teamed up with her big sister, licensed clinical therapist Dr. Naomi Bernstein, to answer your questions and try to get to the bottom of the things that bother us most. Think of Jordana and Dr. Naomi as your BFF and your therapist, sitting side-by-side at the brunch table trying to help you get through your problems. Each week they’re responding to listener emails, tackling difficult ethical questions, playing games, and so much more. Because sometimes we really need advice from people with no skin in the game. And let’s face it, your friends can’t stand to hear that story one more time.

  1. 4 DAYS AGO

    Do Men Care That I’ve Slept Around?

    This week, Dr. Naomi tells Jordana about 8D music and the benefits of “brain flossing.” Our Overshare comes from a Betch who feels insecure about who she was 10 years ago, and worries that her new boyfriend will judge her for it. Today’s Betchicist goes out to a listener who suspects that her friend is becoming an anti-vaxxer. Dr. Naomi writes an intention for anxiety around car safety in the neighborhood. And, in our “Sweet Release” segment sponsored by Angry Orchard, we’re feeling triggered by invasive questions about future babies and friends who don’t Venmo in a timely manner. If you’d like to get these episodes a day early and ad-free, plus two bonus episodes per month where we answer more emails and have follow-up conversations with listeners for real-time advice, make sure to subscribe at subscribe.betches.com! Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 12m

  2. FEB 13 · BONUS • SUBSCRIBERS ONLY

    Calm TF Down Mailbag: Tribal Instincts, Tackling Tragedy, And Wedding Cold Feet

    On this episode of Calm The F**k Down, Jordana and Dr. Naomi respond to your feedback emails about patriarchal naming practices and the devastating LA fires. Then, they reply to a bonus advice email from a listener who is starting to have doubts about her fiancé. Email us with any episode feedback at Oversharing@Betches.com or leave us a voicemail at (646) 363-6294, and we’ll include it in a future Calm TF Down episode!

    46 min

  3. FEB 11

    The Importance Of Shedding Your Shame

    This week, Dr. Naomi shares her recent run-in with the police and the feelings of shame that were activated from it. Our Oversharing comes from an engaged Betch who feels like her fiancé isn’t doing his fair share in their relationship. Today’s Betchicist goes out to a listener whose religious beliefs around extramarital sex keep interfering with her dating life. Dr. Naomi writes an intention for managing volatile emotions before they spill over into snapping at your loved ones. And we’re feeling triggered by post-Covid wedding jealousy, and miscommunications from strained sibling relationships.  If you’d like to get these episodes a day early and ad-free, plus two bonus episodes per month where we answer more emails and have follow-up conversations with listeners for real-time advice, make sure to subscribe at subscribe.betches.com! Follow us on IG @everythings.fine Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 38m

  4. FEB 4

    Is It Ever Okay To Ask Someone Why They Didn’t Get You A Wedding Gift?

    This week, Jordana and Dr. Naomi reflect on their weekend together, and how to keep pushing yourself emotionally and intellectually. Our Overshare comes from a Betch struggling to maintain her relationship with a negative friend. Today’s Betchicist goes out to a listener who is figuring out how to co-parent with her husband’s ex-wife. Dr. Naomi writes an intention for realizing that your day-to-day stress can prevent you from enjoying the time you can’t get back. And we’re feeling triggered by unexpected carpool drivers and best friends with poor wedding gift etiquette. If you’d like to get these episodes a day early and ad-free, plus two bonus episodes per month where we answer more emails and have follow-up conversations with listeners for real-time advice, make sure to subscribe at subscribe.betches.com! Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 30m

  5. JAN 30 · BONUS • SUBSCRIBERS ONLY

    Calm TF Down In Session: Is My Husband A Selfish Person?

    On this episode of Calm TF Down In Session, Jordana and Dr. Naomi are joined by a listener whose Triggered email was featured in the 9/24/24 episode “Vengeance Is A Lazy Form Of Grief.” In her original email, the listener was triggered by her husband not apologizing for eating an entire bag of candy that she was expecting to share. Now, the listener shares her initial reaction to Jordana and Dr. Naomi’s advice - and judgement - about her situation, the journey she went on in navigating those feelings, and how her relationship has changed after becoming parents. They discuss the pitfalls of exposing your marriage to other peoples’ opinions, how improving your relationship isn’t a romantic endeavor, and action items couples can implement to make one another feel cared for.

    48 min

  6. JAN 28

    My Weight Loss Is Affecting My Friendship

    This week, Dr. Naomi tells Jordana about her recent kid-free getaway with her husband, and how meditation helped with reconnecting on a deeper level. They talk about the benefits of shifting your perspective from living each day like it’s your last to living like it’s happening for the first time. Our Overshare comes from a Betch on a healthy lifestyle journey, who feels judged by her friend’s comments when they go out together. Today’s Betchicist goes out to a listener who’s worried that her boyfriend’s family’s rigid naming traditions will affect their hypothetical future son. Dr. Naomi writes an intention for turning an uncomfortable situation into an opportunity for growth. And we’re feeling triggered by family members who try to find loopholes around small weddings, and BFFs who have scheduling conflicts with our bridal dress shopping. If you’d like to get these episodes a day early and ad-free, plus two bonus episodes per month where we answer more emails and have follow-up conversations with listeners for real-time advice, make sure to subscribe at subscribe.betches.com! Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 22m

  7. JAN 21

    Can I Cure My Husband’s Hoarding?

    This week, Jordana and Dr. Naomi share their experience as guests on the Tamron Hall show, and discuss the ways that following your peers on social media can affect your mental health. Our Overshare comes from a newlywed Betch whose husband feels obligated to keep every piece of hand-me-down furniture and heirloom his family gives them. Today’s Betchicist goes out to a listener who did the impossible and turned a situationship into a relationship - but her sister won’t let her bring her boyfriend to the wedding. Dr. Naomi writes an intention for the resentment and stress that can manifest when you become the primary caretaker for an elderly relative. And we’re feeling triggered by exes who weren’t the marrying type until they moved on, and getting conned in the TSA line. If you’d like to get these episodes a day early and ad-free, plus two bonus episodes per month where we answer more emails and have follow-up conversations with listeners for real-time advice, make sure to subscribe at subscribe.betches.com! Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 24m

  8. JAN 16 · BONUS • SUBSCRIBERS ONLY

    Calm TF Down Mailbag: Jared Chimes In, Humor As Armor, And Giving For The Sake Of Giving

    On this episode of Calm The F**k Down, Jordana and Dr. Naomi share and discuss some listener feedback from recent episodes. First up, they share a voicemail from Jared Freid, with a message of support and commiseration for a listener (from the 12/24/24 episode) who took her parents to see Jared's show under the promise that he was "the male version of her" only for her parents to say they don't find her funny. After Jared shares the way his own parents roast him, Jordana and Dr. Naomi discuss humor developing as a defense mechanism, and how family and relationship dynamics that center around banter can sometimes make it difficult to have deeper emotional connection. Next, they get into some of the impassioned listener responses to a Triggered email from the 12/31/24 episode, in which a mom gave her child's preschool teacher a holiday gift, but did not receive a thank you. They read one of the emails, which discusses the idea that the purest charitable act is done with nothing expected in return. Email us with any episode feedback at Oversharing@Betches.com or leave us a voicemail at (646) 363-6294, and we’ll include it in a future Calm TF Down episode!

    36 min
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Trailer

Hosts & Guests

4.8
out of 5
1,719 Ratings

About

Oversharing from Betches Media is all about the challenges we face in all kinds of relationships; from friendships to family, long term partnerships or even dealing with the customer service rep that makes you want to scream into a pillow. Betches co-founder and relationship enthusiast Jordana Abraham has teamed up with her big sister, licensed clinical therapist Dr. Naomi Bernstein, to answer your questions and try to get to the bottom of the things that bother us most. Think of Jordana and Dr. Naomi as your BFF and your therapist, sitting side-by-side at the brunch table trying to help you get through your problems. Each week they’re responding to listener emails, tackling difficult ethical questions, playing games, and so much more. Because sometimes we really need advice from people with no skin in the game. And let’s face it, your friends can’t stand to hear that story one more time.

Information

  • Creator
    Betches Media
  • Years Active
    2022 - 2025
  • Episodes
    213
  • Rating
    Explicit
  • Copyright
    © Betches Media. All rights reserved.
  • Show Website
    Oversharing
  • Provider
    Betches Media

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