Overthinking & Digging Deep

Quezisha Conner
  • 5.0 (2)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Hello everyone! I am a over thinker to the core, I wanted to have a safe space where I could freely speak on what is on my heart. I love to talk, ramble, learn new things, and push outside my boundaries a little. I want this podcast to be a place where you feel like you can learn something new every week or even share a new topic of conversation. I can't wait to see the growth that comes with this podcast and what experiences it will allow me to understand and experience myself.

Episodes

  1. 07/18/2022

    Setting Intention

    Good Monday everyone, I hope you all had a good weekend! This week let's set intentions, not just for this week but for every week for the next 6 months. There is so much that can be done to change your life, push yourself to get in alignment with that. Stay true to who you are and always put your best self forward.  Make sure to follow my instagram and let me know how you are feeling about the podcast- https://www.instagram.com/quezishalaruth/ Please let me know what you guys would like to hear from my next!

    41 min

  2. 07/11/2022

    Toxic Relationships; Part 1

    Hi you guysss!!! Here is the episode you have been waiting for... This is only part one! I hope you all can understand why I decided to split this episode into two different parts. This episode was recorded a few months back, and it was hard to record and be okay with editing and leaving it "Raw." I hope this first episode is a little bit educational about toxic relationships and you all can kind of understand how these situations relate to your own personal situations.  I know these kind of discussions can be triggering and hard to hear, I hope you all listening take what I say with a grain of salt and as an educational purpose.  My intention is never to harm or hurt anyone, just to be able to speak my truth freely as well as let people who have similar experiences know that they are not alone. These toxic relationships can be hard to deal with and get past. Learning to heal, and understanding what you've been through can be beyond hard. To anyone who has or is struggling with these situations it gets better and things will be okay. Keep your head up and remember to always love yourself and put yourself first!  Love you all.  Xoxo,  Quezisha La'Ruth

    54 min

  3. 06/22/2022

    Growth for the next year; Where am I at with my planning? What do your next 6 months look like?

    Good Morning everyone!!  I hope you all had a great weekend, this week I wanted to talk about growth for my next 6 months, as well as letting you guys know where I am going to be in the next year! I want you all to join me on this journey. I hope you all are ready to jump on plane and get cracking these next few months, so much of your life could change it really comes down to what you are doing everyday to push towards your goals.  Don't let anyone or anything get in the way of what is already yours!  Follow me on Instagram to watch my growth- https://www.instagram.com/quezishalaruth/ Check out my YouTube for new content coming soon!- https://www.youtube.com/channel/UCeqIQC1ApexhaRhOjjx-w2A Podcast Mentioned in the Podcast- https://podcasts.apple.com/us/podcast/maximize-your-day-for-success-with-ed-mylett/id435836905?i=1000564483433 Please always feel free to Dm me on Instagram and let me know how you felt about today's episode.

    1h 6m

  4. 05/24/2022

    Spiritual Awakening, Beach days, and Getting clarity

    Hello you guys!!  I first apologize for not posting, I was going through the motion and trying to figure out myself and what I needed. I hope you guys don't mind today's episode being all over the place. I had a lot on my mind but didn't want to touch too much on to anything just yet! Let me know what you guys wanna hear from me next week. Let's start getting juicy topics!!!  My instagram is always open for questions, advice, tips, topics, or even if you just want to say hey.  Instagram: Quezzzisha

    55 min

  5. 04/27/2022

    Let's talk about Self-Awareness; what that means and looks like for me

    Hi you guys! Welcome back! I wanted to touch a lot on Personal Growth and what that means for me, this episode is going to be the beginning of all the different topics we can dive into. Today I am talking a little about being Self-Aware, what that means, what it means to me, and how I am or how I am trying to implement that into my life. I am still learning and growing as we all are but it is important to touch on and be aware of these situations happening.  Let me know how you feel you are with being self aware, how do you try to make that something that is present in your life currently? Let's talk on my instagram!  https://www.instagram.com/quezishalaruth/ I hope you are all enjoying listening as much as I have been enjoying recording and editing these.

    1h 2m

  6. SEASON 1, EPISODE 1 TRAILER

    Introducing; Overthinking & Digging Deep

    Hello everyone! Thank you for tuning in today. I wanted to have a space where I could speak freely about the things that run through my head on a daily. I want to be able to open my mind to new ideas as well as thought processes. I am a hard core over-thinker so having this space to "Brain dump" is exciting. I have been wanting to do this for a long time and I am proud of myself for finally getting it up and done. I want this to be a safe space for everyone who has questions or wants to hear my thoughts. I have an open mind and I am always open to hearing new things and I believe learning is important so why not help us all learn. My Instagram is open for you to stop by and drop your topic ideas or your thoughts on the episode that dropped. Please feel free to speak on whatever comes to your mind.  I will talk to you guys next Monday! :) Instagram; https://www.instagram.com/quezishalaruth/ Youtube; https://www.youtube.com/channel/UCeqIQC1ApexhaRhOjjx-w2A

    15 min

Trailer

Ratings & Reviews

5
out of 5
2 Ratings

About

Hello everyone! I am a over thinker to the core, I wanted to have a safe space where I could freely speak on what is on my heart. I love to talk, ramble, learn new things, and push outside my boundaries a little. I want this podcast to be a place where you feel like you can learn something new every week or even share a new topic of conversation. I can't wait to see the growth that comes with this podcast and what experiences it will allow me to understand and experience myself.

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