Part Of The Solution

nataliedamiano1
  • 5.0 (4)
  • ALTERNATIVE HEALTH
  • UPDATED WEEKLY
Part Of The Solution

Welcome to Part of the Solution, where conversations get real, raw, and transformative. Hosted by me, Natalie Damiano, this podcast dives into the heart of health, wellness, fitness, parenting, and personal growth—all wrapped in a blend of honesty and humor. So, if you’re ready for unfiltered conversations about how to laugh through life while leveling up, Part of the Solution is your new favorite place to be.

  1. MAY 13

    Habits, Healing & a Damn Good Outfit with Alessia Citro

    From killer outfits to killer habits, Alessia Citro caught my eye and my respect. In this episode, I sit down with Alessia: bestselling author, transformation coach, and habits expert who teaches women how to build confidence that actually sticks. We dive into her personal journey of stepping away from alcohol, daily rituals that changed her life, and how she’s helping others lead with authenticity instead of ego. Oh, and yes—she’s as polished and powerful as she looks. You’re gonna love her.

    55 min

  2. MAY 6

    Powerhouse in Progress: Peptides, Functional Nutrition & the Feminine Glow-Up

    She’s back! and she’s glowing even brighter. In this episode, I sit down (for the second time!) with my powerhouse friend: a glow-getter, retired backup dancer, wife, mom, proud Scientologist, and full-blown feminine force. She’s lived many lives and isn’t done evolving yet. From guiding women through radical transformations—hundreds of pounds lost, hormones balanced, and lives changed—she now adds peptide protocols to her toolbox of functional nutrition and mind-body wellness.   She’s the kind of woman who reinvents herself unapologetically and leads by example. Always expanding, always learning, always putting herself out there. We go deep on identity shifts, feminine energy, body wisdom, and what it really takes to change from the inside out.

    1h 4m

  3. APR 22

    The Creatine Godfather: Ed Byrd on strength, brain power and biohacking with Ozempic

    Ed Byrd didn't just study creatine, he introduced it. Known as the man behind the first ergogenic compound for strength athletes, Ed has reshaped performance enhancement with creatine monohydrate. With six patents under his belt and ties to multiple clinical trials, he brings pure science to this power packed conversation. We dive deep into the benefits of creatine for muscle building and brain health, explore how GLP 1s like Ozempic work in the wave of metabolic biohacking. If you're into neuroscience, mitochondria, and unlocking your body's full potential, this episode is your roadmap.

    50 min

  4. APR 15

    Money queen energy: Money isn't just math... it's personal

    Bridgette Boucha (boo-shay) is a speaker, author and fractional CFO who advises from her lived experience as an entrepreneur. Her soulful and personal empowerment has helped hundreds of business owners simplify their Money Queen Model. She believes you deserve to run a profitable business while living a fuller life.

    43 min

  5. APR 8

    Crack Jokes & Cracked Backs: Healing with Dr.Tino Abon

    In this episode, I sit down with my close friend, Dr. Tino Abon. Locally known for mixing common sense, functional movement, and next level adjustments. We talk about what real healing looks like, why pain is often just a messenger, and how to move through life with more ease. It's honest, funny, and packed with practical tools to help you feel better in your body starting today.

    1h 7m

  6. APR 1

    Christina: Human Design and Validation

    Christina's graceful guide to understanding yourself and embracing your unique path. Human design, your guide to stop giving a F*** about external validation.

    1h 3m

  7. MAR 25

    Claude: This story saved my life

    Claude's story hits hard, this might save you too. The life saving lesson you need to hear today.

    1h 6m

  8. MAR 18

    ShEO Hillary: Corporate Climber to Empowerment Queen

    She quit corporate to change the world and you can too.

    46 min
See All (14)

5
out of 5
4 Ratings

About

Welcome to Part of the Solution, where conversations get real, raw, and transformative. Hosted by me, Natalie Damiano, this podcast dives into the heart of health, wellness, fitness, parenting, and personal growth—all wrapped in a blend of honesty and humor. So, if you’re ready for unfiltered conversations about how to laugh through life while leveling up, Part of the Solution is your new favorite place to be.

Information

  • Creator
    nataliedamiano1
  • Years Active
    2K
  • Episodes
    14
  • Rating
    Explicit
  • Copyright
    © Copyright 2025 All rights reserved.
  • Show Website
    Part Of The Solution

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