Partner WOD

Jess & Matt

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Partner Words Of the Day - Discussing all things health & fitness!

2020. 11. 15.

Life Update - Welcome to Embodied Coaching!

Sorry we've been so M.I.A! We're back and here's what we've been up to! :)

32분
2020. 07. 22.

How To Choose The Best Gym For YOU!

Join Matt & Jess as they go through their top checklist items to think about when looking for a new gym/training space! Covering everything from questions to ask to alignment with your goals, this one is a must listen to ensure you are getting the most out of your training, experience & health! Enjoy :) Heavy Hunter by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com/

35분
2020. 05. 24.

Work Life Balance Tips for PTs

Join Matt & Jess as they talk about aspects of life impacted by a PT busy schedule & some tips/learnings on how to find your balance!

36분
2020. 04. 19.

How to Maintain Your Weight & Reverse Diet!

Join Jess & Matt as they go through why learning to maintain your weight is important, how to reverse diet & the best ways to transition between the two.

52분
2020. 04. 06.

How to Make Isolation Your B*tch!

Tune in to listen to Jess and Matt’s thoughts on making isolation a positive experience!

31분
2020. 03. 24.

Ways to Include Personal Development in your life!

Join Matt & Jess as they go through some tips on finding the best Personal & Professional Development material for you and recommend some of our favourite/most beneficial reads/listens! Enjoy :)

23분
2020. 02. 09.

Habits to Improve Your Health, Productivity & Wellbeing!

Join Jess & Matt as they go through their top habits that have helped them improve all aspects of their lives, from health to productivity & wellbeing!

44분
2020. 01. 19.

Debunking Nutrition Myths

Join Jess & Matt as they debunk some nutrition myths!

24분
2019. 12. 22.

How to Deal with Injury

Join Jess & Matt as they go through their own injury history in the hope to help others learn from & avoid making similar mistakes as well as some tip & tricks to help you manage & prevent future injuries!

34분
2019. 12. 08.

Fat Loss 101

Join Jess & Matt as they go through some easy to follow steps to get started on a fat loss journey or reinvent your current one as well as some tip & tricks to help you stay on track!

32분
2019. 11. 29.

The Impact of Social Media on the Fitness Industry

Join us as we go through some pros and cons of social media & it's affect on the fitness industry!

10분
2019. 11. 27.

Welcome to Partner WOD

Join us for a little intro on what to expect from Partner WOD and to get to know us (Matt & Jess) a little better! Matt - @mattg_leanperformance Jess - @healthwithinreach

11분

12개의 에피소드

Partner Words Of the Day - Discussing all things health & fitness!

제작진

Jess & Matt
방송 연도

2019년 - 2020년
에피소드

12
등급

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© Jess & Matt
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Partner WOD