Partner WOD

Jess & Matt

Partner Words Of the Day - Discussing all things health & fitness!

Выпуски

  1. 15.11.2020

    Life Update - Welcome to Embodied Coaching!

    Sorry we've been so M.I.A! We're back and here's what we've been up to! :)

    32 мин.

  2. 22.07.2020

    How To Choose The Best Gym For YOU!

    Join Matt & Jess as they go through their top checklist items to think about when looking for a new gym/training space! Covering everything from questions to ask to alignment with your goals, this one is a must listen to ensure you are getting the most out of your training, experience & health! Enjoy :) Heavy Hunter by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com/

    35 мин.

  3. 24.05.2020

    Work Life Balance Tips for PTs

    Join Matt & Jess as they talk about aspects of life impacted by a PT busy schedule & some tips/learnings on how to find your balance!

    36 мин.

  4. 19.04.2020

    How to Maintain Your Weight & Reverse Diet!

    Join Jess & Matt as they go through why learning to maintain your weight is important, how to reverse diet & the best ways to transition between the two.

    52 мин.

  5. 06.04.2020

    How to Make Isolation Your B*tch!

    Tune in to listen to Jess and Matt’s thoughts on making isolation a positive experience!

    31 мин.

  6. 24.03.2020

    Ways to Include Personal Development in your life!

    Join Matt & Jess as they go through some tips on finding the best Personal & Professional Development material for you and recommend some of our favourite/most beneficial reads/listens! Enjoy :)

    23 мин.

  7. 09.02.2020

    Habits to Improve Your Health, Productivity & Wellbeing!

    Join Jess & Matt as they go through their top habits that have helped them improve all aspects of their lives, from health to productivity & wellbeing!

    44 мин.

  8. 19.01.2020

    Debunking Nutrition Myths

    Join Jess & Matt as they debunk some nutrition myths!

    24 мин.

  9. 22.12.2019

    How to Deal with Injury

    Join Jess & Matt as they go through their own injury history in the hope to help others learn from & avoid making similar mistakes as well as some tip & tricks to help you manage & prevent future injuries!

    34 мин.

  10. 08.12.2019

    Fat Loss 101

    Join Jess & Matt as they go through some easy to follow steps to get started on a fat loss journey or reinvent your current one as well as some tip & tricks to help you stay on track!

    32 мин.

  11. 29.11.2019

    The Impact of Social Media on the Fitness Industry

    Join us as we go through some pros and cons of social media & it's affect on the fitness industry!

    10 мин.

  12. 27.11.2019

    Welcome to Partner WOD

    Join us for a little intro on what to expect from Partner WOD and to get to know us (Matt & Jess) a little better! Matt - @mattg_leanperformance Jess - @healthwithinreach

    11 мин.
  • Выпусков: 12

Об этом подкасте

Partner Words Of the Day - Discussing all things health & fitness!

Информация

  • Автор
    Jess & Matt
  • Годы выхода
    2019 - 2020
  • Выпуски
    12
  • Ограничения
    С ненормативной лексикой
  • Авторские права
    © Jess & Matt
  • Сайт подкаста
    Partner WOD