Paths We Take

Paths We Take is a podcast about growth, self-discovery, and becoming better  in mind, body, and life. Hosted by Jordan Disanjh, the show explores the paths we take through life and how our choices, habits, and experiences shape who we become. Through honest solo reflections and thoughtful conversations with guests, Paths We Take covers personal growth, mental wellbeing, health, fitness, and the lessons learned through real lived experiences. Each episode is designed to help you reflect, learn, and evolve, whether that’s through conversations about physical health, training and movement, mindset shifts, resilience, or navigating change in everyday life. Guests share their stories, insights, and expertise to offer practical takeaways and deeper perspective. This podcast is for curious minds who want to grow as people, take better care of themselves, and live with more intention, understanding that becoming better is a lifelong journey. Previously known as The Transparently Jordan Podcast

  1. APR 27

    The Truth About Peptides, IV Therapy & Biohacking (What Doctors Aren’t Saying) with Hydralyfe founder Amy Thomas - #103

    The Truth About Peptides, IV Therapy & Biohacking (What Doctors Aren’t Saying). In this episode of The Paths We Take, we sit down with Amy Thomas, founder of Hydralyfe Australia, to explore the rapidly growing world of biohacking, peptides, IV therapy, and longevity medicine.We dive into the shift happening in Australia as more people move toward preventative, data-driven, and personalised healthcare and away from a purely symptom-based model of traditional medicine.Amy shares her personal journey into the space, what led her to build Hydralyfe, and how experiences with ADHD, burnout, and conventional healthcare shaped her perspective on health optimisation and integrated care.We break down:What peptides and IV therapy actually are (beyond the social media hype)Why biohacking is becoming more mainstream in AustraliaThe differences between conventional medicine and longevity-focused health careThe importance of blood testing, data, and personalised treatmentThe risks, regulations, and misconceptions around emerging therapiesHow men and women are approaching preventative health differentlyWhy the future of healthcare is likely a blend of traditional + functional medicineThis episode is not medical advice but a deep, honest conversation about where health, science, and personal responsibility are heading.Whether you’re curious, sceptical, or already exploring biohacking, this conversation gives a grounded look into one of the fastest-evolving spaces in health and wellness. find Hydralyfe on instagram https://www.instagram.com/hydralyfe_australia

    1h 13m
  2. MAR 30

    You Don’t Have to Stay the Same, Navigating Change, Friction & Growth With Charlotte Wilton - #99

    In this episode, I’m joined by Charlotte a coach at Platfrm and a dietetics student for a real and honest conversation about growth, change, and figuring things out as you go. We dive into what it actually looks like to move through different phases of life and why it’s okay to shift direction when something no longer aligns with who you are. Charlotte shares her experience navigating major life changes from relationships to career moves and how learning to sit in discomfort can often be the catalyst for growth. We unpack the idea of “friction” and why the things that feel hardest are often the ones that matter most. From training and fitness to life decisions, we talk about how pushing through resistance, building discipline, and creating structure can be the difference between staying stuck and making real progress. We also explore the rise of group fitness, the power of community and accountability, and why having a clear plan in your training can completely change your results. Charlotte shares practical insights on consistency, how to show up when motivation isn’t there, and simple ways to reduce friction in your daily life. This episode is a reminder that you don’t need to have everything figured out you just need to take the next step. Thank you to this weeks sponsors If you want good quality Sunnies that last all the miles be sure to check out ⁠https://reyourrun.com.au/⁠ and use code jordan10 at checkout Thank you to this weeks sponsor YouFoodz. These meals have honestly changed my weeks. No matter your goals, fat loss, muscle, performance, or just staying on top of life. YouFoodz has meals that actually taste amazing. Not like those gross frozen meals with fake ingredients… these taste fresh. But the biggest thing for me? Time. My time is everything. And saving 3–5 hours a week on groceries, cooking, and cleaning is honestly life-changing. If you want to make your week easier, use my link and grab a free box of meals. Trust me, you’ll thank yourself later. Use link ⁠https://www.youfoodz.com/plans?c=FIH-5JOSVMZ4HX6A&discount_comm_id=7126b889-46cf-401e-9ced-b7ceafd87e49&plans_ab=true&utm_campaign=clipboard&utm_medium=referral&utm_source=raf-share-hpt Find Charlotte https://www.instagram.com/charlotte_wilton/

    1h 3m

About

Paths We Take is a podcast about growth, self-discovery, and becoming better  in mind, body, and life. Hosted by Jordan Disanjh, the show explores the paths we take through life and how our choices, habits, and experiences shape who we become. Through honest solo reflections and thoughtful conversations with guests, Paths We Take covers personal growth, mental wellbeing, health, fitness, and the lessons learned through real lived experiences. Each episode is designed to help you reflect, learn, and evolve, whether that’s through conversations about physical health, training and movement, mindset shifts, resilience, or navigating change in everyday life. Guests share their stories, insights, and expertise to offer practical takeaways and deeper perspective. This podcast is for curious minds who want to grow as people, take better care of themselves, and live with more intention, understanding that becoming better is a lifelong journey. Previously known as The Transparently Jordan Podcast

More From Radiant Voices Media

You Might Also Like