Peaceful Play

Kayla Elise
  • 0.0 (0)
  • EDUCATION FOR KIDS
  • UPDATED SEMIWEEKLY

Let’s explore the wonderful world of peaceful play together! Each episode will give you tips, tricks, and insight into weaving peacefulness into your work with children, whether with your own or those in your care. We’ll also dive into simple self-care practices for yourself too, so you can slow up as your healthiest & happiest self when with your little ones!

Episodes

  1. 11/26/2025

    Chakra Meditation for You

    Episode 10! Here's a special episode which gives you a guided chakra meditation for you! Simply put in your ear buds, sit back and relax, and listen as I guide you through the colours, locations, and affirmations of each of the 7 main chakras. CHAKRAS FOR KIDS COURSE: https://peacefulplay.thrivecart.com/chakras-for-children-course/ LEARN MORE ABOUT THE COURSE: https://www.peacefulplay.ca/chakras-for-kids FREE BREATHWORK FOR CHILDREN COURSE: https://peacefulplay.thrivecart.com/free-mindful-moments-mini-course/ Send any questions or comments to info.peacefulplay@gmail.com

    23 min

  2. 10/06/2025

    Gratitude Practices for Children and You

    Episode 9! In this episode I share gentle gratitude practices for both children and adults — ways to slow down, notice the good, and connect more deeply with one another. You’ll learn simple, playful activities for kids, calming reflections for yourself, and a few sweet ways to practice gratitude together. Open-Hearted Gratitude Yoga practice: https://youtu.be/rXE3oPqbcJ8?si=-DwcJMebKTacTP5c Free Breathwork for Children course: https://peacefulplay.thrivecart.com/free-mindful-moments-mini-course/

    16 min

  3. 08/08/2025

    Chakras for Children Guided Meditation

    Episode 8! Here's a special episode which gives you a chakras for children guided meditation that you can play for the kiddos in your life during your mindful moments with them :) It's a magical adventure they can go on in their mind which introduces them to each of the chakras and empowering thoughts! RESOURCES: Chakras for Children Course: https://www.peacefulplay.ca/chakras-for-kids 20% off coupon code: NEWCOURSE2025 (valid until Sept. 8th 2025) Free Series: https://www.kaylaeliseyoga.com/chakras-for-children-series/ Workbook: https://www.etsy.com/ca/listing/1328957889/chakras-for-children-workbook?ref=shop_home_active_4&logging_key=f47fa7ac483029d76527f31a2ca88ba6ecc353fa%3A1328957889

    13 min

  4. 06/16/2025

    Kids' Mindfulness Activities Outdoors

    Episode 7! In this episode I teach some fun outdoor mindfulness activities that you can do with the kids in your life! Beyond that I give a little life update about myself, share the yogic principle of Ahimsa (non-violence/kindness) and how you can teach it to kids while in nature, and give a little food for thought for you as well :) Get your FREE breathwork for kids mini-course here: https://peacefulplay.thrivecart.com/free-mindful-moments-mini-course/

    13 min

  5. 05/03/2025

    Grounding and Positive Meditation for YOU

    Episode 6! This episode is for you and your self care. Enjoy this quick meditation to feel grounded and positive! Free Breathwork for Kids Mini-Course: https://peacefulplay.thrivecart.com/free-mindful-moments-mini-course/ Email any questions to info.peacefulplay@gmail.com

    11 min

  6. 03/11/2025

    Kids' Spring Meditation & Tools For Peace & Mindfulness

    Episode 5! In this episode I teach a kids' spring meditation, and discuss tools such as crystals and essential oils to enhance peace and mindfulness with the littles in your life. Get your FREE breathwork for kids mini-course here: https://peacefulplay.thrivecart.com/free-mindful-moments-mini-course/ Want to check out my Etsy shop? Here's the link! https://www.etsy.com/ca/shop/PotionsandPaper

    11 min

  7. 02/11/2025

    Quick and Easy Self Love Practices for YOU

    Episode 4! In this episode we chat about the heart chakra, and I give you my favourite quick and easy self love practices and rituals that you can infuse into you day. RESOURSES: Energy Clearing Spray: https://www.etsy.com/ca/listing/1758949017/energy-clearing-spray Morning Ritual Video: https://youtu.be/snRZxXRjKbA?si=ga7bZP5k-9HLMmcP Short and Sweet Yoga Flow for Self Love: https://youtu.be/2Q_jMp3EZi8?si=R87BGgVWJXo38h54 Aromatherapy and Affirmation Sets: https://www.etsy.com/ca/listing/1499971687/ritual-aromatherapy-and-affirmation-set?click_key=991d318e8c71907e3adb6213578c02f5ff929e11%3A1499971687&click_sum=ab932988&ref=shop_home_active_14

    18 min

  8. 01/07/2025

    Integrating Yoga and Mindfulness into your Daily Work with Kids

    Episode 3! In this episode we chat about how to integrate yoga and mindfulness into your daily work with kids. If you're hoping to start more of a yoga and mindfulness routine with the kiddos in your life this new year, then this episode is for you! RESOURSES: Free Breathwork for Kids Mini-Course: https://peacefulplay.thrivecart.com/free-mindful-moments-mini-course/ My children's yoga book - Yogi Wilbert and the Wishing Tree: https://amzn.to/40dSoye

    16 min

  9. 12/16/2024

    Holiday Breathwork and Emotional Regulation for Kiddos

    Episode 2! The holidays are a VERY exciting time for kiddos, making it extra challenging for them to stay on task! In this episode we chat about ways to get their energy out to be able to focus. I also teach you a fun holiday-themed breathwork exercise, and discuss a few emotional regulation techniques. I hope you find this episode helpful, and I'd love to connect! Instagram is the best place to connect with me @PeacefulPlayVibes and @KaylaEliseYoga. Happy holidays!!!

    13 min
  10. Welcome to Peaceful Play!!

    12/03/2024

    Welcome to Peaceful Play!!

    Welcome to Peaceful Play! I'm so happy to have you here - whether you're a parent, teacher, or childcare provider this podcast is for you! Here's a quick intro from about what you can expect from this podcast :)

    1 min

  11. 12/03/2024

    Peace and Presence for YOU

    Episode 1! This episode is for you and your wellbeing. I realize that you as a parent, teacher, or caregiver creates a ripple-effect - so when you feel peaceful & aligned it is easier for children to feel peaceful too. Find a comfy spot, relax, and enjoy this quick meditation for peace and presence.

    7 min
  • 11 Episodes

About

Let’s explore the wonderful world of peaceful play together! Each episode will give you tips, tricks, and insight into weaving peacefulness into your work with children, whether with your own or those in your care. We’ll also dive into simple self-care practices for yourself too, so you can slow up as your healthiest & happiest self when with your little ones!

Information

  • Creator
    Kayla Elise
  • Years Active
    2024 - 2025
  • Episodes
    11
  • Show Website
    Peaceful Play