People Plants Wellbeing

Ellen Mary
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  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Inspirational stories, uplifting vibes, wellbeing tips and advice to help you find your magic through the power of plants. Ellen Mary interviews exceptional guests and chats about her own take on living the life you desire. ​ From forest bathing to crystal healing and mindful gardening to meditation, find your magic and make it happen. Find out more about our wellbeing retreats, wellness coaching and corporate wellbeing at: www.peopleplantswellbeing.com

  1. How to Achieve Your Goals Without New Years Resolutions

    01/09/2024

    How to Achieve Your Goals Without New Years Resolutions

    Have you set any New Year's Resolutions? In this episode host Ellen Mary chats about why she thinks resolutions are made to be broken and how to better reach your goals.  Ellen provides wellness coaching and spirtual healing via the People Plants Wellbeing website. If you'd like someone to help guide you towards your goals and hold you accountable use the contact me page on the website. Ellen also provides guidance by tarot and oracle card readings, meditations and retreat.  Also hear from Lizzie, founder of The Rose Press Garden who are now sponsoring the podcast! The Rose Press Garden has a website packed full of gorgeous plants, subscription boxes, accessories and even a dedicated app where you can learn how to grow and nurture your garden. Grab your exclusive discount via this podcast by using code: FLOWERFUN at checkout for a massive 50% off monthly subscription boxes. Find out more: www.therosepressgarden.com Instagram: @therosepressgarden Don't forget to sign up for the next Wild Wellbeing Retreat: www.peopleplantswellbeing.com/wellbeing-retreat

    16 min
  2. Healing from a neurological disorder through nature with Hannah Powell

    12/13/2023

    Healing from a neurological disorder through nature with Hannah Powell

    When author and HR and Communications Director for Perrywood Hannah Powell suffered from a Functional Neurological Disorder due to burn out, she turned to nature. Along with conventional medical suggestions, Hannah took a path of discovery into the healing powers of being connected to the natural world for positive health.  Since then, Hannah has authored the book The Cactus Surgeon: Using Nature to Fix a Faulty Brain and shares her experiences through her blog and social media. In this episode Ellen Mary chats with Hannah about FND and the joys of taking small steps each day to recovery.  Find out more about Hannah: Website: www.thecactussurgeon.com Instagram: @thecactussurgeon Also hear from Lizzie, founder of The Rose Press Garden who are now sponsoring the podcast! The Rose Press Garden has a website packed full of gorgeous plants, subscription boxes, accessories and even a dedicated app where you can learn how to grow and nurture your garden. Grab your exclusive discount via this podcast by using code: FLOWERFUN at checkout for a massive 50% off monthly subscription boxes. Find out more: www.therosepressgarden.com Instagram: @therosepressgarden Don't forget to sign up for the next Wild Wellbeing Retreat: www.peopleplantswellbeing.com/wellbeing-retreat

    26 min
  3. Embracing Winter with Natalie Rossiter

    11/29/2023

    Embracing Winter with Natalie Rossiter

    It's cold outside, the days are shorter, there's less gardening to do. This time of year can be tough for many people. Natalie Rossiter is a counsellor, mindfulness teacher, workshop provider and nature connection guide and in this episode get some great tips from Natalie and host Ellen Mary, to help you get through the darker months.  Find out more about Natalie: Website: www.natalierossiterwellbeing.co.uk Instagram: @natalierossiterwellbeing Also hear from Lizzie, founder of The Rose Press Garden who are now sponsoring the podcast! The Rose Press Garden has a website packed full of gorgeous plants, subscription boxes, accessories and even a dedicated app where you can learn how to grow and nurture your garden. Grab your exclusive discount via this podcast by using code: FLOWERFUN at checkout for a massive 50% off monthly subscription boxes. Find out more: www.therosepressgarden.com Instagram: @therosepressgarden Don't forget to sign up for the next Wild Wellbeing Retreat with a small deposit via the website: www.peopleplantswellbeing.com/wellbeing-retreat

    37 min
  4. How Gardening Saved Bhupinder Sohanpals Life

    11/09/2023

    How Gardening Saved Bhupinder Sohanpals Life

    Meet Bhupinder Sohanpal - gardener, nature lover, mountain climber and inspiration. Bhupinder suffered a debilitating stroke during the prime of her career and mountain climbing passion. During her long recovery, she discovered gardening and the RHS Community Allotment scheme. What happened along the way is nothing short of miracluous.  Thanks to Kimberley at Hornby Whitefoot PR for setting up this interview. Please contact Kimberly if you would like to chat with Bhupinder and support her in anyway HERE. Find Hornby Whitefoot PR Instagram HERE.  Also hear from Lizzie, founder of The Rose Press Garden who are now sponsoring the podcast! The Rose Press Garden has a website packed full of gorgeous plants, subscription boxes, accessories and even a dedicated app where you can learn how to grow and nurture your garden. Grab your exclusive discount via this podcast by using code: FLOWERFUN at checkout for a massive 50% off monthly subscription boxes. Find out more: www.therosepressgarden.com Instagram: @therosepressgarden Don't forget to sign up for the next Wild Wellbeing Retreat with a small deposit via the website: www.peopleplantswellbeing.com/wellbeing-retreat

    36 min
  5. How Gardening Can Help Mental Health with Gemma Willis

    10/24/2023

    How Gardening Can Help Mental Health with Gemma Willis

    This is a wonderful chat with Gemma Willis who for the first time is talking openly about her mental health issues and subsequent joy of gardening. Gemma has been through a lot and has taken this opportunity to talk about her struggles after giving birth with the hope it will mean more women will know they are not alone and to ask for help. Being in the garden has allowed Gemma to connect with nature and her children - it's a must listen.  Connect with Gemma on Instagram @littlegreengem_ Also hear from Lizzie, founder of The Rose Press Garden who are now sponsoring the podcast! The Rose Press Garden has a website packed full of gorgeous plants, subscription boxes, accessories and even a dedicated app where you can learn how to grow and nurture your garden. Grab your exclusive discount via this podcast by using code: FLOWERFUN at checkout for a massive 50% off monthly subscription boxes. Find out more: www.therosepressgarden.com Instagram: @therosepressgarden Don't forget to sign up for the next Wild Wellbeing Retreat with a small deposit via the website:  www.peopleplantswellbeing.com/wellbeing-retreat

    45 min
  6. How Gardening Helps Mental Health with Gemma Willis

    10/24/2023

    How Gardening Helps Mental Health with Gemma Willis

    This is a wonderful chat with Gemma Willis who for the first time is talking openly about her mental health issues and subsequent joy of gardening. Gemma has been through a lot and has taken this opportunity to talk about her struggles after giving birth with the hope it will mean more women will know they are not alone and to ask for help. Being in the garden has allowed Gemma to connect with nature and her children - it's a must listen.  Connect with Gemma on Instagram @littlegreengem_ Also hear from Lizzie, founder of The Rose Press Garden who are now sponsoring the podcast! The Rose Press Garden has a website packed full of gorgeous plants, subscription boxes, accessories and even a dedicated app where you can learn how to grow and nurture your garden. Grab your exclusive discount via this podcast by using code: FLOWERFUN at checkout for a massive 50% off monthly subscription boxes. Find out more: www.therosepressgarden.com Instagram: @therosepressgarden Don't forget to sign up for the next Wild Wellbeing Retreat with a small deposit via the website:  www.peopleplantswellbeing.com/wellbeing-retreat

    45 min
  7. Mindful Gardening with Kendall Marie Platt

    06/27/2023

    Mindful Gardening with Kendall Marie Platt

    In this weeks episode stop the garden overwhelm with mindful gardening coach Kendall Marie Platt. Hear Kendall's story, get some tips to enjoy gardening throughout the yeat and hear all about our new Wild Wellness Days coming up soon!  www.peopleplantswellbeing.com

    28 min

  8. 05/17/2023

    How Nature Can Help Anxiety

    Mental health awareness week 2023 focusses on anxiety. In this episode Ellen Mary discusses how nature can ease anxiety.

    20 min
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About

Inspirational stories, uplifting vibes, wellbeing tips and advice to help you find your magic through the power of plants. Ellen Mary interviews exceptional guests and chats about her own take on living the life you desire. ​ From forest bathing to crystal healing and mindful gardening to meditation, find your magic and make it happen. Find out more about our wellbeing retreats, wellness coaching and corporate wellbeing at: www.peopleplantswellbeing.com

Information

  • Creator
    Ellen Mary
  • Years Active
    2022 - 2024
  • Episodes
    22
  • Rating
    Clean
  • Copyright
    © 2022
  • Show Website
    People Plants Wellbeing