Loving Life- A Guide to a Positive Mindset. Positive mindset techniques to become a more positive person.

Lisa is a genuine ray of sunshine with positive yet very real talk that has helped me normalize and harness feelings of doubt and anxiety.

I just started your podcast, I’m on episode 5 and I love it!! You are helping me organize and manage emotions, how to break them down, understand where they’re coming from and where to go from there. I have a question, you may have covered this in another episode that I haven’t listened to yet but I recently read an article on toxic positivity, meaning you ignore all the bad things, thoughts and emotions and just tell yourself to be happy all the time. “Just stay positive, ignore those feelings, everything is great” which is true to an extent but it can be damaging over time because you’re not addressing those negative thoughts and moving on from them. What is your opinion on that? Can you do a podcast on what you think it means and how to avoid it?

Love Lisa’s podcast! She’s real and approachable, and brings you along on her own journey of finding positivity in the ups and downs of life. We are all bombarded with input all day long, most of it negative. Lisa always has a grounding message across a variety of self-knowledge topics to help cut through the negativity and find gratitude, while also calling me to do the inner work of healing and self development.

I love this podcast! Lisa has a very nice way about her. She has a knack for picking out the most useful tools for a positive mindset and summarizing concisely with concrete examples. There’s so much on the internet and she finds the best and teaches how it applies to you. I look forward to listening to this every morning when I walk the dog. It gets my head in the right space- something to look forward to instead of the parade of free-floating anxieties. Suppose music would also elevate my mood but wouldn’t necessarily learn or grow from it. Have also learned about other tools, like the 5 am club, and look forward to doing Magic next February. So glad was finally able to figure out how to leave a review- she deserves much success! I have been listening to this show consistently for over a year now and it has been life changing . The quality and usefulness remain consistent. Lisa is motivated by helping others and making the show about the listeners- rare these days. Thank you Lisa for your generous, kind, and wise spirit!😀❤️🙏🏻