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Loving Life- A Guide to a Positive Mindset. Positive mindset techniques to become a more positive person.

Lisa
  • 5.0（5則評分）
  • 自我成長
  • 每週更新

Welcome to Loving Life, the uplifting self-improvement podcast for positivity!  Listen if you want tips and tools to help you adopt a positive mindset, think positively, and attract more ease into your everyday life. If you've been wondering how to overcome limiting beliefs, and how to improve your mindset, this might be the podcast for you! Brought to you by mindset coach Lisa Davidge, each episode explores subconscious beliefs, the Law of Attraction, and brings together both grounded and spiritual tools such as energy healing, crystals and manifesting, to help you feel lighter, happier and more confident.  Many recent episodes have affirmations, visualisations and journaling prompts to accompany your self development journey.  Listen now for a more positive outlook, and rediscover how to love your life!!

  1. 2 天前

    135. Gratitude Meditation for Positive Energy and an Amazing Day

    Let me know what you loved about the episode! Start Your Day Calm, Grounded & Full of Positive Energy! Today's episode is a special guided visualisation.  This meditation is designed to: ✨Raise your vibration and attract positive energy ✨Help you feel calm and grounded before your day begins ✨Boost gratitude, motivation, and focus ✨Align your energy for a productive and peaceful day If you want it sent to your email so you can download it to your device, click here Please support the show If you’ve been enjoying the podcast and want to help me keep it ad-free, you can now support the show for less than one Starbucks a month! As a thank you, you’ll receive my exclusive Monday Morning Pep Talks, short, uplifting episodes to help you start your week with calm, confidence, and positive energy. You can support here or directly through Apple Podcasts Support the show Links + Resources: Find the links to all resources here Want support to go deeper with this work? Find out more about working together by checking out my website https://lisadavidge.co.uk/workwithme Come say hi or share your journaling insights inside the Facebook group Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! 💌 Be sure to join my email list to hear more (but not too much!) from me here ✔️ Follow me on Instagram https://www.instagram.com/lisadavidge_lovinglife Sending so much love Lisa xx

    15 分鐘

  2. 6 天前 ・ 訂閱者限定

    You’re Not Behind - A Meditation for Trusting Your Timing

    This week’s pep talk is a gentle reminder that you’re not behind. You’re not late. You haven’t missed your moment.In this five-minute meditation, we soften the pressure, reconnect with the timing of your life, and anchor into the truth that you’re exactly where you’re meant to be.A calm, grounding reset for anyone who’s been doubting their path or rushing their journey.

    8 分鐘

  3. 11月7日

    134. Why Time Blocking Isn’t Working: The Real Reason You Feel Overwhelmed

    Let me know what you loved about the episode! When was the last time you did something just because it lights you up? Not for the kids. Not for work. Not because it was productive or worthwhile. Just because you wanted to. In this episode, we’re going deeper than time blocking, planners, colour-coding, and the endless juggling act of school runs, after-school clubs, and work. Because if you’ve ever looked at your beautifully organised calendar and still felt overwhelmed, this one’s going to hit home. We explore: 💛 Why busy women try to “fix” their overwhelm with more organisation 💛 The hidden beliefs that make you put yourself last 💛 The good-girl conditioning and mum guilt nobody talks about 💛 The real reason you struggle to prioritise rest, hobbies, or joy 💛 Signs you’ve been abandoning yourself without realising 💛 Gentle ways to reconnect with who you are underneath the schedule If you’re ready to rediscover yourself, not just your schedule, this episode will feel like a deep breath. Please support the show If you’ve been enjoying the podcast and want to help me keep it ad-free, you can now support the show for less than one Starbucks a month! As a thank you, you’ll receive my exclusive Monday Morning Pep Talks, short, uplifting episodes to help you start your week with calm, confidence, and positive energy. You can support here or directly through Apple Podcasts Support the show Links + Resources: Find the links to all resources here Want support to go deeper with this work? Find out more about working together by checking out my website https://lisadavidge.co.uk/workwithme Come say hi or share your journaling insights inside the Facebook group Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! 💌 Be sure to join my email list to hear more (but not too much!) from me here ✔️ Follow me on Instagram https://www.instagram.com/lisadavidge_lovinglife Sending so much love Lisa xx

    18 分鐘

  4. 11月3日 ・ 訂閱者限定

    Pep Talk 3rd November: The First Step Back Is The Hardest - But Is Where Your Strength Returns

    What's one thing you want to step back into this week. Even if it feels uneasy?

    5 分鐘

  5. 10月31日

    133. Halloween & Samhain: The Meaning, Energy & Rituals Behind This Powerful Transition

    Let me know what you loved about the episode! In this Halloween episode, we’re going deeper than costumes and pumpkins - into the ancient meaning behind this day, and how to honour the powerful, soul-quieting energy of Samhain. Halloween may be playful and fun, but its roots are rich and spiritual. Samhain marks the end of the harvest season and the beginning of winter — a time when the veil between worlds is thin, intuition heightens, and we’re invited to release, rest, and trust the next chapter unfolding. In this episode, we explore: - Where Halloween really came from - The ancient Celtic festival of Samhain - Why this time of year is so spiritually and energetically powerful - Simple ways to honour both Halloween and Samhain - How to embrace endings without fear Journal prompts: What am I ready to let go of?What wisdom do I carry from the challenges of this year?What seeds of intention do I want to plant for the months ahead?Please support the show If you’ve been enjoying the podcast and want to help me keep it ad-free, you can now support the show for less than one Starbucks a month! As a thank you, you’ll receive my exclusive Monday Morning Pep Talks, short, uplifting episodes to help you start your week with calm, confidence, and positive energy. You can support here or directly through Apple Podcasts Support the show Links + Resources: Find the links to all resources here Want support to go deeper with this work? Find out more about working together by checking out my website https://lisadavidge.co.uk/workwithme Come say hi or share your journaling insights inside the Facebook group Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! 💌 Be sure to join my email list to hear more (but not too much!) from me here ✔️ Follow me on Instagram https://www.instagram.com/lisadavidge_lovinglife Sending so much love Lisa xx

    20 分鐘

  6. 10月27日 ・ 訂閱者限定

    Pep Talk 27th October: Root Reset. Ground yourself before the week runs away with you

    This week’s pep talk is all about using your energy intentionally. When you ground yourself in focus and take aligned action today, you create more space, ease, and joy for the days ahead. Affirmation of the week: I use my energy wisely. I take aligned action today to create more freedom and ease for my week

    6 分鐘

  7. 10月24日

    132. Do It Anyway: The Power of Showing Up When You Don’t Feel Ready

    Let me know what you loved about the episode! Today I'm sharing a real and relatable moment of self-doubt, and how choosing to show up anyway led to one of my most powerful sessions yet! But how do we know when to push through, and when to listen? If you’ve ever wondered whether to push through or pause, this episode will help you tune in to your inner wisdom and trust yourself to make the right choice, every time. Please support the show If you’ve been enjoying the podcast and want to help me keep it ad-free, you can now support the show for less than one Starbucks a month! As a thank you, you’ll receive my exclusive Monday Morning Pep Talks, short, uplifting episodes to help you start your week with calm, confidence, and positive energy. You can support here or directly through Apple Podcasts Support the show Links + Resources: Find the links to all resources here Want support to go deeper with this work? Find out more about working together by checking out my website https://lisadavidge.co.uk/workwithme Come say hi or share your journaling insights inside the Facebook group Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! 💌 Be sure to join my email list to hear more (but not too much!) from me here ✔️ Follow me on Instagram https://www.instagram.com/lisadavidge_lovinglife Sending so much love Lisa xx

    13 分鐘

  8. 10月20日 ・ 訂閱者限定

    Pep Talk 20th October: Start Softly, Not Strongly

    This week’s Monday Morning Pep Talk is your reminder that you don’t always need to start strong. As the weather cools and life slows down, it’s okay to begin softly, and to let your energy unfold naturally. ✨ Affirmation: I give myself permission to start softly. My calm creates more presence than force ever could ✨

    5 分鐘
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5
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5 則評分

簡介

Welcome to Loving Life, the uplifting self-improvement podcast for positivity!  Listen if you want tips and tools to help you adopt a positive mindset, think positively, and attract more ease into your everyday life. If you've been wondering how to overcome limiting beliefs, and how to improve your mindset, this might be the podcast for you! Brought to you by mindset coach Lisa Davidge, each episode explores subconscious beliefs, the Law of Attraction, and brings together both grounded and spiritual tools such as energy healing, crystals and manifesting, to help you feel lighter, happier and more confident.  Many recent episodes have affirmations, visualisations and journaling prompts to accompany your self development journey.  Listen now for a more positive outlook, and rediscover how to love your life!!

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