Persistence U with Lizbeth

Lizbeth Meredith
  • 5.0 (12)
  • SELF-IMPROVEMENT
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Persistence U with Lizbeth

An award-winning author turned Lifetime TV movie subject, host Lizbeth Meredith works to tame trauma and increase resilience leveraging the power of persistence. Created for and by survivors and strivers, Persistence U podcast with Lizbeth hosts guests willing to share from the heart to both inform and inspire. Whether they've published a first book after 70, or slowly re-entered life after a crushing setback, they'll tell who and what helped. Because big goals and obstacles are no match when you have a good community.

  1. NOV 20

    From Mission to Movement::A Conversation with Crunchy Mama's Wanda Malhotra

    Persistence U will begin a new season in January, 2025. Enjoy the extensive backlist until then! Wanda Malhotra is an entrepreneur, author, and founder of Crunchy Mama Box. Connect with Wanda at CrunchMamaBox.com. Wanda shares her journey of resilience and mission-driven entrepreneurship, from her beginnings in Brazil to building a community in the U.S. dedicated to holistic wellness and ethical beauty. Learn how her unwavering commitment to her "why" helped her overcome obstacles as a young female entrepreneur, an immigrant, and a mother. Wanda dives into the challenges and joys of building a business that not only sustains itself but also uplifts others. She emphasizes the importance of revisiting your mission and values during tough times and shares how her platform supports indie wellness brands while educating consumers. Her story is a powerful reminder that resilience and community are the keys to long-term success. You Will Learn: Revisit Your Why: During challenging times, grounding yourself in the original purpose of your mission can help you find the strength to continue. Build a Values-Driven Community: Success grows when you create a space where people, products, and purpose align with your values. Persistence Fuels Impact: When you lead with a desire to help others, financial sustainability often follows naturally. Hop on my email list at lameredith.com. Want to connect on Facebook? https://www.facebook.com/lizbethmeredithfan/ Find me at LinkedIn   https://www.linkedin.com/in/lizbeth-meredith-a7026849/ Want to be a Patron? For less than a coffee, sign up at patreon.com/lizbethmeredith Pieces of Me: Rescuing My Kidnapped Daughters, available in paperback and audio, is now the Lifetime TV movie, Stolen By Their Father. Grounded in Grit: Turn Your Challenges Into Superpowers is now available in audio, paperback, and in digital form nearly wherever books are sold.   Learn more about your ad choices. Visit megaphone.fm/adchoices

    23 min

  2. NOV 6

    From Heartbreak to Healing: Kim Sorrelle’s Journey Through Grief and Service

    Before Kim Sorrelle was an author, speaker, and director of a humanitarian organization, she was proud to be a wife and mother to a large family. And just when she and her husband were preparing for their next chapter as empty-nesters, cancer struck them both. Connect with Kim about her book and work at kimsorrelle.com Kim shares her profound journey of love, loss, and resilience, and how she transformed personal grief into a purpose-driven life dedicated to serving others. Through her service work in Haiti, Kim found healing and a renewed purpose, ultimately leading her to write two books, Cry Until You Laugh and Love Is. Kim’s journey offers powerful insights on healing, the meaning of love, and the transformative power of giving back. Tune in to hear how she turned tragedy into triumph and what she learned about love through real-life experiences, both in her personal life and humanitarian efforts. You Will Learn: The Healing Power of Service: Kim found that giving back and focusing on others' needs became an essential part of her healing process, helping her "get on top of grief." Redefining Love: Through a dedicated year of exploration, Kim uncovered life-changing truths about love, challenging common misconceptions and deepening her understanding of love's true nature. Resilience Through Purpose: Kim’s story highlights the importance of finding purpose after loss and the incredible impact that aligning oneself with meaningful work can have on emotional recovery. You're invited to my launch via Zoom! Nov 18, 6PM EST. Reach out at Lizbeth@persistenceulizbeth and I'll send you the Zoom Link. Learn more about your ad choices. Visit megaphone.fm/adchoices

    30 min

  3. OCT 23

    Laughing at the Sky: One Woman's Journey to Healing and Bold Dreams

    Author of the inspirational memoir Laughing at the Sky, Heidi’s journey is one of resilience and determination. After surviving a violent childhood trauma, Heidi sought healing through a remarkable 12,000-mile, five-year sailing journey. Along the way, she learned to overcome PTSD through calming practices, weathering both internal and external storms. Connect with Heidi at heidiloveauthor.com. Heidi shares her experiences of how trauma affected her life, and how her dream of sailing to a healing waterfall in French Polynesia became the metaphorical and literal anchor for her healing journey. We also discuss her workbook that focuses on calming practices to manage emotional triggers. Heidi's work has helped many other survivors find peace, and her persistence in pursuing bold dreams serves as an inspiration for us all. You will learn: Healing is not linear: Heidi's journey shows that healing from trauma can have ups and downs, but staying persistent and finding what works for you is crucial. The power of calming practices: Heidi developed a calming practice to manage PTSD, which can help anyone facing emotional triggers and fears, allowing them to stay present. Bold dreams fuel resilience: Heidi's bold dream of sailing and finding her metaphorical waterfall gave her the purpose and strength to keep pushing forward. Bold dreams help us transcend the limitations trauma might impose. Other links: The article I referenced: https://www.adn.com/alaska-news/crime-courts/2024/10/13/hundreds-of-people-charged-with-domestic-violence-child-abuse-or-duis-are-walking-free-in-anchorage/ Joint conversation on surviving domestic abuse--https://www.youtube.com/watch?v=hNG88wIIXtg Hop on my email list at lameredith.com. Want to connect on Facebook? https://www.facebook.com/lizbethmeredithfan/ Find me at LinkedIn https://www.linkedin.com/in/lizbeth-meredith-a7026849/ Want to be a Patron? For less than a coffee, sign up at patreon.com/lizbethmeredith Pieces of Me: Rescuing My Kidnapped Daughters, available in paperback and audio, is now the Lifetime TV movie, Stolen By Their Father. Grounded in Grit: Turn Your Challenges Into Superpowers is now available in audio, paperback, and in digital form nearly wherever books are sold. Learn more about your ad choices. Visit megaphone.fm/adchoices

    35 min

  4. OCT 9

    Domestic Violence Awareness with Author and Mother Hera McLeod: What Happens When Leaving Isn't the End?

    In this episode of Persistence U with Lizbeth, we have the of hearihonor of hearing from Hera McLeod, a survivor and advocate who bravely shares her story of unimaginable loss after leaving an abusive relationship. Connect with Hera McLeod, activist, professional speaker, and author of Defying Silence: A Memoir of a Mother's Loss and Courage in the Face of Injustice and learn more about her book at https://heramcleod.com/. Hera’s journey is both heartbreaking and empowering, as she not only endured the unthinkable but also chose to channel her pain into advocacy, helping others navigate the complex and often dangerous world of domestic violence. Together, we delve into the unintended consequences of leaving an abusive relationship, the failure of systems meant to protect, and the incredible resilience Hera displays in the aftermath. As we reflect during Domestic Violence Awareness Month, Hera's story serves as a powerful reminder of the importance of listening to survivors and understanding the obstacles they face long after they escape their abusers. Her advocacy work today brings much-needed attention to the shortcomings in family court systems and the dangers victims and their children continue to face even after leaving. You Will Learn: Why leaving an abusive relationship isn’t the end of the struggle, and how systems can fail to protect survivors. The unintended consequences survivors face, especially regarding the safety and well-being of their children. How to become part of the solution by supporting survivors, from volunteering at shelters to advocating for legislative changes. Join Hera and Lizbeth for a separate conversation, Beyond Survival: The Untold Consequences of Leaving Abuse on YouTube HERE Like this episode? Please share with someone who needs it. Thanks for listening. Hop on my email list at lameredith.com. Want to connect on Facebook? https://www.facebook.com/lizbethmeredithfan/ Find me at LinkedIn   https://www.linkedin.com/in/lizbeth-meredith-a7026849/ Want to be a Patron? For less than a coffee, sign up at patreon.com/lizbethmeredith Pieces of Me: Rescuing My Kidnapped Daughters, available in paperback and audio, is now the Lifetime TV movie, Stolen By Their Father. Grounded in Grit: Turn Your Challenges Into Superpowers is now available in audio, paperback, and in digital form nearly wherever books are sold. Learn more about your ad choices. Visit megaphone.fm/adchoices

    56 min

  5. SEP 25

    Rethinking Possible: Rebecca Galli's Journey from Grief to Gratitude

    Rebecca Galli was no stranger to hardship by the time her son died of a degenerative disease, her daughter diagnosed with autism, and an unusual infection left Rebecca in a wheelchair when her children were young, shortly after her once idyllic marriage ended in divorce. Rebecca learned to parent from a wheelchair, and to turn her writing talents into a career as a columnist who continues to focus on gratitude and resilience today. Connect with Rebecca Galli, author of Rethinking Possible and Morning Fuel (published in Oct. 2024) at https://rebeccafayesmithgalli.com/. You will learn: We learn coping with setbacks from observing our parents. Journaling can be a powerful tool for healing. When our goals and plans go awry, an opportunity to rethink what is still possible exists. Hop on my email list at lameredith.com. Want to connect on Facebook? https://www.facebook.com/lizbethmeredithfan/ Find me at LinkedIn   https://www.linkedin.com/in/lizbeth-meredith-a7026849/ Want to be a Patron? For less than a coffee, sign up at patreon.com/lizbethmeredith Pieces of Me: Rescuing My Kidnapped Daughters, available in paperback and audio, is now the Lifetime TV movie, Stolen By Their Father. Grounded in Grit: Turn Your Challenges Into Superpowers is now available in audio, paperback, and in digital form nearly wherever books are sold.   Learn more about your ad choices. Visit megaphone.fm/adchoices

    34 min
  6. Breaking Free: A Journey Beyond Religion and Trauma with Sarah Westbrook

    SEP 11 · BONUS

    Breaking Free: A Journey Beyond Religion and Trauma with Sarah Westbrook

    Sarah Westbrook, author of Trauma Bonded: A True Story of Navigating Attachments Forged in Complex PTSD was raised in a tightly controlled, fundamentalist religious environment. Today, Sarah shares her journey of breaking free from the Mormon Church, overcoming generational cycles of trauma, and finding her authentic self. From challenging the concept of polygamy to raising children with special needs, including pediatric schizophrenia, Sarah’s story is a powerful testament to resilience, self-discovery, and personal growth. You will learn: Questioning Belief Systems: Sarah’s upbringing in the Mormon Church taught her the importance of questioning authority and doctrines, especially when they conflict with personal values and lived experiences. Her doubts about polygamy and the church's control over information were major catalysts in her journey to self-discovery. Breaking Free from Control: Sarah emphasizes the significance of recognizing and challenging controlling behaviors, whether from religious institutions, relationships, or personal narratives. Understanding the difference between genuine guidance and coercion is essential to finding one’s true path. The Power of Storytelling in Healing: As a mental health counselor and author, Sarah uses storytelling to navigate complex trauma and foster healing. She highlights the transformative power of sharing personal stories to connect with others and inspire change. Guest Bio: Sarah Westbrook is a licensed professional counselor and the author of Trauma Bonded: A True Story of Navigating Attachments Forged in Complex PTSD. Sarah is also an adoptive mother to nine children, including several with special needs, and is currently working on her second book, Raising Crazy Growing Up to Show Up, co-written with her son. Hop on my email list at lameredith.com. Want to connect on Facebook? https://www.facebook.com/lizbethmeredithfan/ Find me at LinkedIn   https://www.linkedin.com/in/lizbeth-meredith-a7026849/ Want to be a Patron? For less than a coffee, sign up at patreon.com/lizbethmeredith Pieces of Me: Rescuing My Kidnapped Daughters, available in paperback and audio, is now the Lifetime TV movie, Stolen By Their Father. Grounded in Grit: Turn Your Challenges Into Superpowers is now available in audio, paperback, and in digital form nearly wherever books are sold.   Learn more about your ad choices. Visit megaphone.fm/adchoices

    41 min

  7. SEP 11

    From Poverty to Purpose: How Malumir Logan Transformed Her Life and Career

    Malumir Logan, a dynamic leader and creative from Ontario, Canada, to share her remarkable journey from challenging beginnings to finding her voice and purpose. Malumir’s story is one of resilience, persistence, and the courage to step into the unknown. To connect with Malumir Logan, visit her on LinkedIn or check out her website at acornandburdock.ca or on LinkedIn https://www.linkedin.com/in/malumir-r-logan/. Malumir talks about her early years in small-town Ontario, where she juggled multiple jobs while living below the poverty line, with no formal high school diploma and little awareness of her own potential. A pivotal moment came one quiet night during a shift at a drive-through window when she felt a profound calling for something more. This realization sparked her journey of self-discovery, education, and leadership that would eventually lead her to a fulfilling and multifaceted career. Her story is a powerful reminder that we can all pursue our dreams, no matter our starting point, and find ways to transform our lives. You will learn: Embrace Uncertainty and Stay Open-Minded: Malumir’s journey teaches us the importance of keeping an open mind and embracing uncertainty. By staying curious and willing to explore new opportunities, she found pathways she never imagined, from makeup artistry to urban planning. Challenge Limiting Beliefs: Malumir overcame deep-seated beliefs about her capabilities that stemmed from an unstable upbringing. She encourages us to recognize and challenge our own limiting beliefs, reminding us that we often have more power and potential than we realize. Recognize the Value of Connectivity: Through her diverse career and personal growth, Malumir highlights the importance of understanding our interconnectedness with others. Whether in personal relationships or professional settings, recognizing our shared humanity can lead to greater empathy, collaboration, and success. Links of Interest: Hop on my email list at lameredith.com. Want to connect on Facebook? https://www.facebook.com/lizbethmeredithfan/ Find me at LinkedIn   https://www.linkedin.com/in/lizbeth-meredith-a7026849/ Want to be a Patron? For less than a coffee, sign up at patreon.com/lizbethmeredith Pieces of Me: Rescuing My Kidnapped Daughters, available in paperback and audio, is now the Lifetime TV movie, Stolen By Their Father. Grounded in Grit: Turn Your Challenges Into Superpowers is now available in audio, paperback, and in digital form nearly wherever books are sold. Learn more about your ad choices. Visit megaphone.fm/adchoices

    29 min

  8. AUG 28

    When Dating Hurts: A Father’s Fight Against Dating Violence

    Bill Mitchell is a devoted father whose life was forever changed when his daughter Kristin became a victim of dating violence. Connect with Bill at WhenDatingHurts.com and listen to his podcast and book by the same name. Bill shares the harrowing experience of losing Kristin to dating violence and the journey he and his family have taken since her tragic death. He discusses the pervasive nature of domestic violence, breaking down stereotypes, and emphasizes that it can happen to anyone, anywhere. Through the lens of a loving father’s memory, this episode sheds light on the importance of recognizing the signs of dating violence and the steps one can take to protect themselves or their loved ones. Bill's story is not just about loss, but also about resilience, advocacy, and finding purpose after tragedy. You will learn: Domestic Violence Has No Boundaries: Domestic violence can affect anyone, regardless of their background, location, or social status. Bill underscores that it’s not confined to any one demographic or stereotype. Recognizing Warning Signs: Bill discusses key warning signs of dating violence, including controlling behavior, isolation, and constant monitoring by the abuser. Awareness of these signs is crucial for prevention and intervention. Turning Pain into Purpose: Despite the unimaginable loss, Bill has channeled his grief into advocacy, creating a podcast, writing a book, and giving speeches to help others recognize and combat dating violence. Links of interest- Hop on my email list at lameredith.com. Want to connect on Facebook? https://www.facebook.com/lizbethmeredithfan/ Find me at LinkedIn   https://www.linkedin.com/in/lizbeth-meredith-a7026849/ Want to be a Patron? For less than a coffee, sign up at patreon.com/lizbethmeredith Pieces of Me: Rescuing My Kidnapped Daughters, available in paperback and audio, is now the Lifetime TV movie, Stolen By Their Father. Grounded in Grit: Turn Your Challenges Into Superpowers is now available in audio, paperback, and in digital form nearly wherever books are sold. Learn more about your ad choices. Visit megaphone.fm/adchoices

    58 min
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5
out of 5
12 Ratings

About

An award-winning author turned Lifetime TV movie subject, host Lizbeth Meredith works to tame trauma and increase resilience leveraging the power of persistence. Created for and by survivors and strivers, Persistence U podcast with Lizbeth hosts guests willing to share from the heart to both inform and inspire. Whether they've published a first book after 70, or slowly re-entered life after a crushing setback, they'll tell who and what helped. Because big goals and obstacles are no match when you have a good community.

Information

  • Creator
    Lizbeth Meredith
  • Years Active
    2021 - 2024
  • Episodes
    158
  • Rating
    Clean
  • Copyright
    © 2023 Persistence U with Lizbeth
  • Show Website
    Persistence U with Lizbeth

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