PHASES

Alex DePaz
  • ٠٫٠ (٠)
  • الصحة النفسية

Phases is a Podcast to address both the hope and resiliency of people, as well as the Psychological Trauma and emotional impact before, during, and after Covid19.

الحلقات

  1. ٢٠‏/٠٥‏/٢٠٢٠

    Anxiety: Shifting gears

    In this segment we looked at how beneficial laughter is in helping anxiety, both short and long term benefits on the body.

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  2. ٢٠‏/٠٥‏/٢٠٢٠

    Anxiety: in times of uncertainty.

    Anxiety: in times of uncertainty. This episode we talk about anxiety and habit change. Some tools you can use to help manage fear of uncertainty and the anxiety that manifests from it.,

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  3. ٢٤‏/٠٤‏/٢٠٢٠

    Covid19 Generalized Anxiety

    We will discussed symptoms and treatments of GAD and ways to learn how to take care of yourselves better.

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  4. ٢٤‏/٠٤‏/٢٠٢٠

    Covid19: Impact on children

    We discussed the impact of Covid19 on children and ways parents can provide emotional support and assurance, while practicing self care.

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  5. ٢٢‏/٠٤‏/٢٠٢٠

    Covid19: Anxiety I feel you.

    In today’s episode we will examine how anxiety has emerged since Covid19 and ways to decrease its symptoms and practice self care.

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  6. مقطع ترويجي

    PHASES (Trailer)

    PHASES

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مقطع ترويجي

حول

Phases is a Podcast to address both the hope and resiliency of people, as well as the Psychological Trauma and emotional impact before, during, and after Covid19.

المعلومات

  • صناع العمل
    Alex DePaz
  • سنوات النشاط
    ٢٠٢٠
  • الحلقات
    ٦
  • التقييم
    ملائم
  • حقوق النشر
    © Alex DePaz