488 episodes

Inspirations, motivations,contemplations and conversations for and about runners.

Phedippidations Lord Stephen of Boston

    • Health & Fitness
    • 4.3 • 244 Ratings

Inspirations, motivations,contemplations and conversations for and about runners.

    Intervals The Load Right On Me

    Intervals The Load Right On Me

    A quick "check-in" to update you on my right foot and plans to run again!

    • 18 min
    Intervals: Happy 2024

    Intervals: Happy 2024

    And there’s a hand, my trusty fiere! And gie’s a hand o’ thine! And we’ll tak a right guid willy waught, For auld lang syne.

    • 20 min
    Intervals FrankenFoot

    Intervals FrankenFoot

    Here's a little pre-Xmas message for you to ponder as I hop around my house with my new "FrankenFoot". Also, I'll read some feedback messages left for me on the Apple Podcast page. Have a great Holiday (whatever you celebrate, or not).

    • 26 min
    Fdip384: The Letter of Life

    Fdip384: The Letter of Life

    In the spring of 1958, a friend of Hunter S Thompson asked for advice on how to live his life.  What follows is a letter that Thompson wrote him, during the very early moments of his writing career.

    • 24 min
    Fdip383 - Ankle of Despair

    Fdip383 - Ankle of Despair

    The universe, of which I am a part, is experiencing entropy. Change is coming, and I’m committed to eventually lacing up my shoes and running again. Because although I’ll one day become nothing more than an unstable collection of positronium atoms that will eventually poof out of existence…that day is not today, and I have time.

    • 22 min
    Fdip382: il Mio Dolce Dolce

    Fdip382: il Mio Dolce Dolce

    I’m long past the impulsive need for an invisible flying spaghetti monster in space called to answer my wishful mutterings  - the palindrome for that imaginary entity might just be something I do require:   I don’t need "God".   I need a Dog.

    • 25 min

Customer Reviews

4.3 out of 5
244 Ratings

244 Ratings

BBounous ,

Come on Steve!

Love to hear you again. I got knocked out of running too but I’m on the way back. A 5K over the weekend. Maybe a marathon next year!!??!!

CharminglyLoathsomeTravelBaron ,

He’s back!

Yes! What a happy day to listen to Steve again! Can’t wait for more episodes!

cybermonk516 ,

What happened Steve?

I have been with this “goofy little podcast” from the beginning. I took time away during Covid and just came back. I couldn’t wait to catch up on the missed episodes! This podcast has gotten my thru tough times and was such a joy! Steve and I corresponded several times. I told him of how I listed to it while flying out of a hurricane during a rescue mission. I even asked him for Latin help with an upcoming tattoo 😂. I always wanted to meet in person and run together. Unfortunately, that never happened but I still listen in and like the show. It doesn’t always have to be about running as it sometimes is a “rambling diatribe”. I also don’t mind a different political opinion as I’m always open to listen to other opinions.

I just wonder what changed in him from such a fun loving, upbeat guy to one that sounds “wore out”. Maybe it came with the change to the “flying spaghetti monster”. You acknowledge He exists but also express strong thoughts that he isn’t needed. It seems a bit strange especially given your past beliefs.

I hope all is well with ya Steve and sorry about this “rambling diatribe”. Hope all is well.

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