Pine Island Experience

Trygve and Joanna Anderson

A weekly listening experience about the adventures and life on Pine Island for those who choose to live or visit our beautiful island

  1. APR 17

    A Moment of Calm: Real Talk on Mental Health with Psychologist Michelle White

    Mental health touches every one of us—but knowing where to begin isn’t always easy. In this episode of the Pine Island 🌴 Experience Podcast, we sit down with Michelle White of Azul Mindspace, a licensed psychologist with over 20 years of experience, to talk about what mental wellness really looks like in everyday life. 🩵 From simple ways to reset your mood—like stepping outside and reconnecting with nature—to deeper conversations about therapy, stress, relationships, and healing, Michelle shares practical insight with warmth, compassion, and understanding. Whether you’ve considered therapy or are just looking for small ways to care for your well-being, this episode offers something meaningful for everyone. Michelle explains why Telehealth can work well. ✨“The convenience of it I think is one of the pluses that makes up for not being in the same room together.  They are getting more out of it because they actually go.  It’s also really nice to get a peek into their home environment.  What it looks there and how they are at home, relaxed, in a sweatshirt and ponytail versus how they would show up to an person therapy session.  I think it’s a little more authentic.” — Michelle White, Licensed Psychologist – Azul Mindspace 🌐 Check out the Azul Mindspace website at azulmindspace.com 🎧 Listen now and take a moment for yourself on your favorite podcast app or at: pineislandexperience.com  📧 We’d love to hear your thoughts: pineislandexperience@gmail.com

    31 min
  2. FEB 20

    Capt Debbie Hanson — Freedom Waters Foundation Outreach Director

    🎣 Being on the water has a way of bringing people together — friends, family, and even someone you’ve just met. Add a Pine Island sunset and dolphins 🐬 surfacing nearby, and it becomes something truly special. In this episode, we talk with Debbie Hanson, award-winning outdoor writer, professional fishing guide, and Community Outreach Director for the Freedom Waters Foundation. Debbie shares her passion for introducing women to fishing and building confidence, connection, and community on the water. 🎣 Women’s Free Fishing Seminar 📅 Saturday, March 7, 9:00 – Noon at The Eagles Nest Restaurant Tiki Hut 👩‍🦰 Designed for ladies — beginners welcome 📍 Pine Island It’s not just about fishing — it’s about shared moments, new friendships, and discovering the joy of being out on the water together. ✨“Patience, perseverance, peace, connection, community.  Those would be my top answers.  I know especially here on Pine Island, there’s such a tight-knit fishing community and one of the wonderful things that I think fishing has brought to my life is that feeling of community especially with my other women angling friends. When we get together we have so much fun and we share so many stories and have such a great time.” — Capt. Debbie Hanson✨ 🎧 Listen on any podcast app or at pineislandexperience.com 📧 We’d love to hear your thoughts: pineislandexperience@gmail.com

    29 min
5
out of 5
8 Ratings

About

A weekly listening experience about the adventures and life on Pine Island for those who choose to live or visit our beautiful island