Pivot Points

Pivot Points is a 5-part podcast series about transformative meditation experiences. Created & hosted by journalist Oshan Jarow. The rise of mindfulness told the story of how meditation soothes the mind. Pivot Points tells the story of how meditation begins to transform it. Drawing on interviews with meditators, scientists, and teachers, Oshan examines people’s first transformative meditation experiences: gateways from a beginner’s practice into the deep end. From sudden insights into how the mind constructs experience to eruptions of bliss in the body, this series explores what these pivot points can teach us about consciousness, well-being, and deepening a meditation practice. Visit pivotpoints.xyz for more.