13 min

460 - 8 Exercises that Will Turn You into a Powerful Hiker Get-Fit Guy

    • Health & Fitness

Prepare to hit the trails by incorporating these simple, effective exercises into your fitness routine.
Read the transcript at: https://quickanddirtytips.com/health-fitness/exercise/hiking-exercises
Check out all the Quick and Dirty Tips shows:
www.quickanddirtytips.com/podcasts
FOLLOW GET-FIT GUY
Facebook: https://www.facebook.com/GetFitGuy
Twitter: https://twitter.com/getfitguy

Prepare to hit the trails by incorporating these simple, effective exercises into your fitness routine.
Read the transcript at: https://quickanddirtytips.com/health-fitness/exercise/hiking-exercises
Check out all the Quick and Dirty Tips shows:
www.quickanddirtytips.com/podcasts
FOLLOW GET-FIT GUY
Facebook: https://www.facebook.com/GetFitGuy
Twitter: https://twitter.com/getfitguy

13 min

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