237 episodes

Learn about the science behind positive self-talk, self-affirmations and mindfulness in order to retrain your brain for positivity and unlock your true potential in all areas of your life!

Positive Affirmations Selfpause

    • Education
    • 4.2 • 14 Ratings

Learn about the science behind positive self-talk, self-affirmations and mindfulness in order to retrain your brain for positivity and unlock your true potential in all areas of your life!

    How Positive Affirmations Affect Resiliency

    How Positive Affirmations Affect Resiliency

    Discover how affirmations can shape our mindset and pave the way for greater resilience. Through engaging discussions and real-life examples, we unravel the science behind affirmations and their potential to strengthen our inner resolve.

    Download the SELFPAUSE app HERE :)

    • 10 min
    Affirmations for Self Love

    Affirmations for Self Love

    Here’s the app my husband and I created! Selfpause.com/app

    In this episode of the podcast, we explore affirmations for self love.

    I would love to hear from you! If you would like to share your story or breakthrough with the podcast community, or have a personal question to ask me, feel free to reach out at selfpause@gmail.com! (Put Law of Attraction Pod in the subject line to help me find it in my emails!)

    • 6 min
    Entrepreneurship Affirmations

    Entrepreneurship Affirmations

    Here’s the app my husband and I created! Selfpause.com/app

    In this episode of the podcast, we explore affirmations for entrepreneurs.

    I would love to hear from you! If you would like to share your story or breakthrough with the podcast community, or have a personal question to ask me, feel free to reach out at selfpause@gmail.com! (Put Positive Affirmstion Pod in the subject line to help me find it in my emails!)

    • 6 min
    Boosting Health with Positive Psychology

    Boosting Health with Positive Psychology

    Download the Selfpause Affirmation App


    Explore the profound impact of positive psychology on mental and physical health in this episode. Dive into research-backed insights, debunk common myths, and discover 10 powerful affirmations to nourish your mindset and boost your well-being.

    • 6 min
    Neural Shifts: Empowering Minds through Meditation and Affirmations

    Neural Shifts: Empowering Minds through Meditation and Affirmations

    Unlock the mysteries of the mind in this enlightening podcast, delving into the fascinating science of how meditation rewires our neural networks. Learn how meditation serves as a potent remedy for the detrimental effects of fatigue, and find solace in the soothing affirmations provided at the conclusion of each episode, tailored to combat weariness and restore vitality.

    • 6 min
    Affirmations PLUS Mindfulness Study Shows That Mediation Changes Brain Structure

    Affirmations PLUS Mindfulness Study Shows That Mediation Changes Brain Structure

    Join us on this transformative podcast as we explore a groundbreaking study on the power of affirmations to reshape our brains. Discover the inspiring potential of mindfulness as a therapeutic tool for high-risk veterans, while ending each episode with uplifting affirmations for personal growth and healing."

    • 8 min

Customer Reviews

4.2 out of 5
14 Ratings

14 Ratings

0274937 ,

Interesting psychology

Thank you for making this podcast! Great content and really interesting psychology 😁Been looking for a podcast like this!

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