5 episodes

Its all about being happy .. being free and being liberated.
As we discuss the things that make or break a day. How to be the best version of ourselves and reach our potential.
:)

Positive Vibes Sunnyboy

    • Society & Culture

Its all about being happy .. being free and being liberated.
As we discuss the things that make or break a day. How to be the best version of ourselves and reach our potential.
:)

    How to deal with Negativity and negative people ?

    How to deal with Negativity and negative people ?

    What we often call negative is simple something undesirable. And this podcast is all about changing the undesirable into desirable.

    • 23 min
    How to stop thinking and live in the moment.

    How to stop thinking and live in the moment.

    We all have a chattering mind that loves to endlessly send thoughts. Sometimes it’s overwhelming and difficult to come out of thoughts that are destructive and negative. Here is a simple tried and tested technique that came to me while meditating and try it. Observe it and enjoy it.

    • 15 min
    How to overcome Distractions and focus on work?

    How to overcome Distractions and focus on work?

    Why do we humans have a tendency to get distracted? How do we overcome distractions and act more productively

    • 10 min
    Fear and how to deal with it.

    Fear and how to deal with it.

    What is Fear ? Where does it come from ? And what to do when we feel fear is what the whole talk is all about. I’m sharing here the steps that helped me deal with fear, may be they ll help you too.

    • 16 min
    Gratitude

    Gratitude

    Gratitude living

    • 5 min

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