Post Traumatic Parenting

Dr. Robyn Koslowitz
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“How can I give my kids a normal childhood, when mine was anything but?” Post-Traumatic Parenting is the podcast for anyone who has ever asked themselves that question. Robyn Koslowitz, Ph.D., clinical psychologist and Post-Traumatic Parent, combines the fields of post-traumatic recovery and growth with our best understanding of how to raise Little Humans. Through interviews with experts in the fields of behavior science, psychology, trauma, and child development, as well as interviews with toy developers, children’s book authors, and anyone else who makes childhood a delight, Dr. Koslowitz explores how trauma impacts our parenting, and how to hack our traumas into superpowers and super-parenting. Each week, Dr. Koslowitz unpacks how to survive and thrive as a Post-Traumatic Parent. She shares behind-the-scenes insights into the research that underlies what we know about parenting, child development, and trauma recovery. Each podcast provides actionable tips about how to transform our Post-Traumatic Parenting and how to turn our parenting journey into a post-traumatic growth experience. Dr. Koslowitz interviews some of the famous names in these fields, and some experts you’ve never heard of (but should have!). Ready to go from survivor to thriver? Ready to become the parent you've always dreamed of being? Join us!

  1. 1 ngày trước

    What Your Partner Wishes You Understood About Their Emotions with Eli Weinstein, LCSW

    Why do so many couples feel like they’re talking but not actually understanding each other? In this episode, I sit down with therapist, author, and podcast host Eli Weinstein, LCSW (aka The Dude Therapist) to talk about the missing pieces in modern relationships; especially when it comes to emotional communication and understanding. Eli shares what inspired his new book From I Do to We Do, including his own struggles with writing, ADHD, and the deeper motivation behind wanting to bring a stronger male voice into the relationship space. Because the truth is that many men were never taught how to express emotions, and many partners are left feeling confused, disconnected, or alone because of it. Together, we explore how couples can move beyond surface-level communication and start truly understanding each other’s internal worlds. We also talk about why analogies, stories, and even movies (yes, Inside Out 2 makes an appearance) can sometimes explain emotions better than words ever could. If you’ve ever felt like: “Why don’t they get it?”“Why is this so hard to explain?” This episode will help you make sense of it, and give you a new way forward. Topics covered in this episode: Why emotional communication feels so difficult in relationshipsThe lack of male representation in emotional and relationship conversationsHow ADHD and overwhelm can impact communication and expressionWhy traditional advice like “just communicate” often falls flatThe power of storytelling, metaphors, and media in understanding emotionsThe difference between hearing your partner and truly getting them About the Guest: Eli Weinstein, LCSW is a therapist, speaker, and podcast host focused on relationships, emotional health, and bringing a relatable, male perspective into the mental health space. He is the author of From I Do to We Do, a practical and engaging guide to building stronger, more connected relationships. To learn more about Eli, visit his website here. Connect with me: Want to learn more? Connect with me! You can find me on Instagram @dr.koslowitzpsychology and check out my new book Post-Traumatic Parenting: Break the Cycle and Become the Parent You Always Wanted to Be

    What Your Partner Wishes You Understood About Their Emotions with Eli Weinstein, LCSW

  2. 22 thg 7

    When Your Child’s Diagnosis Changes Everything with Jodi Michelle Cutler

    What happens when the life you imagined for your child suddenly changes? In this deeply moving episode, I speak with author and advocate Jodi Michele Cutler to explore her journey into post-traumatic parenting after her son was diagnosed with profound hearing loss at just 11 months old. What began as a dream, moving to Italy with her newborn and starting a new chapter, quickly shifted into a moment that would change everything. Jodi shares the emotional impact of receiving her son’s diagnosis in a foreign country, navigating language barriers, and processing the shock, grief, and uncertainty that followed. Together, we explore what it means to parent through the unexpected, and how even the most overwhelming experiences can become pathways to connection, advocacy, and growth. Topics covered in this episode: What it feels like to receive a life-changing diagnosis as a parentParenting in a foreign country during a crisisHow trauma shows up in parenting experiencesThe process of adapting to a new reality as a familyAdvocacy for deaf and hard-of-hearing childrenHow identity shifts for both parent and child after diagnosis About the Guest: Jodi Michele Cutler is the author of Sofa Bed Island and Rally Cap, which has been adapted into a feature film. She is also an advocate for parents of deaf and hard-of-hearing children, drawing from her own lived experience raising a child with profound hearing loss. Through her work, Jodi shares stories that highlight resilience, family, and the power of navigating life’s unexpected turns. To connect with Jodi, you can visit her website here. Connect with me: Want to learn more? Connect with me! You can find me on Instagram @dr.koslowitzpsychology and check out my new book Post-Traumatic Parenting: Break the Cycle and Become the Parent You Always Wanted to Be

    When Your Child’s Diagnosis Changes Everything with Jodi Michelle Cutler

  3. 13 thg 7

    The Power of Family Culture in Shaping Identity and Resilience with Nancy Shapiro Rapport

    What if the way your family functions wasn’t something you had to figure out as you go… but something you could actually design? In this episode, I sit down with Nancy Shapiro Rapport, co-founder of Our Family Culture, to explore what it really means to parent with intention and how to create a family culture that reflects your deepest values. Because the truth is, every family has a culture but most of us are living in one by default, not by design. For post-traumatic parents, this can feel especially overwhelming. If you didn’t grow up with a clear model of healthy family life, how are you supposed to build one for your own children? Nancy shares how her decades of experience as a school counselor (and her work with thousands of families) led her to one powerful realization: Children don’t just grow up in a home. They grow up inside a culture. Together, we break down how to define your values, align with your parenting partner, and translate abstract ideals into everyday behaviors your children can actually live and learn. Topics covered in this episode: What “family culture” actually means (and why every family already has one)How your family becomes your child’s “emotional home base”The challenge of aligning values with a parenting partnerWhy you can’t prioritize every value at once (and how to choose what matters most)How unresolved experiences from your own childhood shape your parenting instinctsHow small, consistent actions shape long-term identity and resilience About the Guest: Nancy Shapiro Rapport is a former middle school counselor with over three decades of experience working with children and families. She is the co-founder of Our Family Culture, an app and framework designed to help parents intentionally build family values and translate them into everyday practices. Her work focuses on helping families move from reactive parenting to thoughtful, values-driven connection. To learn more about Nancy and her work, you can visit her website here. Connect with me: Want to learn more? Connect with me! You can find me on Instagram @dr.koslowitzpsychology and check out my new book Post-Traumatic Parenting: Break the Cycle and Become the Parent You Always Wanted to Be

    The Power of Family Culture in Shaping Identity and Resilience with Nancy Shapiro Rapport

  4. 24 thg 6

    When Childhood Becomes Content: The Ethics of Sharing Kids Online with Fortesa Latifi, M.A.

    What is the cost of families and specifically children growing up online? In this conversation, I speak with journalist and author Fortesa Latifi, M.A. to talk about the rise of momfluencers and kidfluencers, and why this topic resonates so deeply with post-traumatic parents. What used to be limited to a small group of highly visible families (i.e. reality TV households) has now expanded into thousands of children growing up online, their lives documented and shared in real time.We explore what it means to be raised in the digital spotlight, how social media has shifted the boundaries between public and private childhood, and why this issue is more complex than it first appears. While many of us instinctively react with concern, this conversation invites a more nuanced perspective. In our conversation we discuss not just the risks, but also the realities and pressures families face in today’s online world. Topics covered in this episode: The rapid rise of momfluencers and kidfluencersHow growing up online differs from past generations of “famous families”The shift from structured media (TV) to constant, personal content creationWhy this topic resonates so strongly with cycle-breaking and post-traumatic parentsThe tension between exploitation vs. opportunityWhy nuance matters when discussing parents who share their children onlineThe role of audience curiosity and internet culture in fueling this trendWhat it might feel like for children to grow up with their lives publicly documented About the Guest: Fortesa Latifi, M.A. is a journalist who has extensively covered internet culture, including the world of momfluencers and kidfluencers. She is the author of Like, Follow, Subscribe, a book that explores what it means for families, and especially children, to grow up online in an era of constant visibility. To learn more and connect with Fortesa, you can visit her website here! Connect with me: Want to learn more? Connect with me! You can find me on Instagram @dr.koslowitzpsychology and check out my new book Post-Traumatic Parenting: Break the Cycle and Become the Parent You Always Wanted to Be

    When Childhood Becomes Content: The Ethics of Sharing Kids Online with Fortesa Latifi, M.A.

  5. 27 thg 5

    Trauma, Motherhood, and the Superpowers We Never Asked For with Anna Seewald

    What if the hardest parts of your parenting journey are actually pointing you toward your greatest growth? In this deeply honest and powerful conversation, I sit down with psychologist and parenting educator Anna Seewald, host of the Authentic Parenting Podcast, to explore how trauma, loss, and early life experiences shape the way we show up as parents. Anna shares her personal story of losing her mother at a young age and how that profound loss resurfaced when she became a parent herself, bringing unexpected grief, loneliness, and emotional challenges. Together, we unpack the reality of early parenthood: the isolation, the overwhelm, and the way parenting can activate “silent volcanoes” of past trauma. You’ll walk away with a powerful reframe: parenting isn’t just raising a child, it’s a transformative process that reveals both your deepest wounds and your greatest capacity for healing. Topics covered in this episode: The hidden loneliness and isolation of early motherhoodHow parenting acts as a stress test for unresolved traumaThe impact of early parental loss on identity and parenting“Trauma superpowers” and the concept of post-traumatic growthThe fine line between growth and toxic positivityHypervigilance vs. presence: two sides of trauma awarenessHow gratitude and perspective can emerge from hardshipThe importance of creating the support you didn’t receive About the Guest: Anna Seewald is an internationally recognized psychologist, parenting educator, keynote speaker, and host of the Authentic Parenting Podcast. With over 25 years of experience, she is passionate about helping parents heal their own trauma so they can raise emotionally healthy children. Her mission is to end violence against children by transforming the way we approach parenting. To learn more, visit authenticparenting.com Connect with me on Instagram @dr.koslowitzpsychology and check out my new book Post-Traumatic Parenting: Break the Cycle and Become the Parent You Always Wanted to Be

    Trauma, Motherhood, and the Superpowers We Never Asked For with Anna Seewald

  6. 13 thg 5

    The Truth About Eating Disorders (That No One Tells Parents)

    What happens when food, feeding, and our kids’ bodies trauma shows up in ways we don’t always expect? In this deeply honest and compassionate conversation, I speak with eating disorder specialist Ali Spotts-De Lazzer to unpack what’s really going on beneath eating struggles for both kids and parents. Together, we explore why feeding your child can feel so overwhelming, how fear and control get tangled up in “healthy” choices, and why even the most well-intentioned parenting strategies can sometimes backfire. Ali brings both her clinical expertise and lived experience to this conversation, offering a grounded, non-shaming perspective that every parent needs to hear. Topics covered in this episode: The connection between safety, control, and eating disordersHow “healthy eating” can quietly turn into rigidity and fearWhat orthorexia is and why it’s so hard to spotThe difference between ARFID, anxiety, and eating disordersWhy some kids are more vulnerable and why it’s not your faultHow diet culture and weight bias impact parenting decisionsThe biological reality of restriction and binge cyclesWhy parents often blame themselves and what’s actually happening insteadHow self-acceptance (not perfection) is the key to change About the Guest: Ali Spotts-De Lazzer is a licensed therapist, eating disorder specialist, and passionate advocate for helping families navigate the complex world of food, body image, and healing. With nearly 20 years of experience, she brings both deep clinical knowledge and lived understanding to her work with individuals and caregivers. Ali leads parent support groups and is the author of MeaningFULL, with a new book on supporting families through eating disorders coming soon. Her work centers on compassion, self-acceptance, and helping people truly live their full story. To learn more visit liveyourfullstory.com. Connect with me on Instagram @dr.koslowitzpsychology and check out my new book Post-Traumatic Parenting: Break the Cycle and Become the Parent You Always Wanted to Be

    The Truth About Eating Disorders (That No One Tells Parents)

  7. 29 thg 4

    Kids Do Well If They Can: Rethinking Behavior, Trauma, and Parenting with Dr. Ross Greene

    What if your child’s “behavior problem” isn’t a behavior problem at all? In this deeply practical and paradigm-shifting conversation, I sit down with clinical psychologist Dr. Ross Greene, originator of the Collaborative and Proactive Solutions (CPS) approach, to rethink everything we’ve been taught about parenting, discipline, and so-called “challenging behavior.” Dr. Greene, author of The Explosive Child and Lost at School, shares how years of working with children and families led him to one central realization: kids don’t fail to meet expectations because they “won’t," they struggle because they “can’t yet.” Together, we explore why traditional tools like sticker charts, timeouts, punishments, and “tough love” often miss the real issue entirely; and how they can damage trust and connection in the process. Instead, Dr. Greene offers a radically different approach: one that prioritizes collaboration, curiosity, and solving the real problems behind behavior rather than reacting to the behavior itself. Topics covered in this episode: The hidden flaw in behavior-based discipline systems (timeouts, sticker charts, rewards)Why behavior is often a signal, not the problem itselfHow trauma shapes both kids’ behavior and parents’ reactionsWhy “proactive” problem solving reduces conflict and overwhelmWhat to do when kids shut down, escalate, or refuse to talk About the Guest: Dr. Ross Greene is a clinical psychologist and the originator of Collaborative and Proactive Solutions (CPS), an evidence-based approach to understanding and supporting children with behavioral challenges. He is the author of several influential books, including The Explosive Child, Lost at School, and Lost and Found, as well as his recently published book The Kids Who Aren’t Okay: The Urgent Case for Re-Imagining Support, Belonging, and Hope in Schools. To learn more about Dr. Ross Greene, and to buy copies of his books, you can visit his website here. Connect with me on Instagram @dr.koslowitzpsychology and check out my new book Post-Traumatic Parenting: Break the Cycle and Become the Parent You Always Wanted to Be

    Kids Do Well If They Can: Rethinking Behavior, Trauma, and Parenting with Dr. Ross Greene

  8. 15 thg 4

    Complex PTSD & Parenting: Why Control Won’t Save Your Child with Stephanie Foo

    What if the pressure to “get parenting right” is actually coming from your trauma? In this powerful and deeply validating conversation, I sit down with Stephanie Foo, author of What My Bones Know, to unpack what it really means to parent while healing from complex PTSD. Together, we explore the intense fear many trauma survivors carry into parenting; the belief that one wrong move could damage their child forever. We also discuss how modern parenting culture often amplifies that fear instead of easing it. Stephanie shares her personal journey of becoming a mother while navigating C-PTSD, including the anxiety, perfectionism, and overwhelming pressure to control every outcome. This episode is a must listen for anyone who has ever wondered: “Am I messing up my child?” Topics covered in this episode: Why “perfect parenting” is often a trauma responseThe hidden ways parenting advice can prey on vulnerable momsThe difference between child distress and actual harmWhy control doesn’t create safety (and what does instead)How C-PTSD shows up in parenting from hyper-attunement to dissociationThe truth about attachment (hint: you only need to get it right ~30% of the time)The role of repair, not perfection, in raising resilient children About the Guest: Stephanie Foo is the author of the bestselling memoir What My Bones Know, where she chronicles her journey of healing from complex PTSD. Her work has helped bring C-PTSD into mainstream conversation, giving voice to experiences that were long misunderstood or overlooked. To read more about Stephanie, and to buy a copy of her book, you can visit her website here. Connect with me on Instagram @dr.koslowitzpsychology and check out my new book Post-Traumatic Parenting: Break the Cycle and Become the Parent You Always Wanted to Be

    Complex PTSD & Parenting: Why Control Won’t Save Your Child with Stephanie Foo
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Giới Thiệu

“How can I give my kids a normal childhood, when mine was anything but?” Post-Traumatic Parenting is the podcast for anyone who has ever asked themselves that question. Robyn Koslowitz, Ph.D., clinical psychologist and Post-Traumatic Parent, combines the fields of post-traumatic recovery and growth with our best understanding of how to raise Little Humans. Through interviews with experts in the fields of behavior science, psychology, trauma, and child development, as well as interviews with toy developers, children’s book authors, and anyone else who makes childhood a delight, Dr. Koslowitz explores how trauma impacts our parenting, and how to hack our traumas into superpowers and super-parenting. Each week, Dr. Koslowitz unpacks how to survive and thrive as a Post-Traumatic Parent. She shares behind-the-scenes insights into the research that underlies what we know about parenting, child development, and trauma recovery. Each podcast provides actionable tips about how to transform our Post-Traumatic Parenting and how to turn our parenting journey into a post-traumatic growth experience. Dr. Koslowitz interviews some of the famous names in these fields, and some experts you’ve never heard of (but should have!). Ready to go from survivor to thriver? Ready to become the parent you've always dreamed of being? Join us!

Thông Tin

  • Nhà sáng tạo
    Dr. Robyn Koslowitz
  • Năm hoạt động
    2021 - 2026
  • Tập
    63
  • Xếp hạng
    Thô tục
  • Bản quyền
    © Copyright 2026 Post Traumatic Parenting
  • Trang web chương trình
    Post Traumatic Parenting

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