Practical Magic

Nicole Guena
  • 5,0 (25)
  • DÉVELOPPEMENT PERSONNEL

Welcome to Practical Magic — where we make the magical tangible and the practical magical. I’m Nicole Guena, intuitive Human Design guide and your companion in learning how you’re actually designed to do life. Each week, I share honest conversations and practical insight on identity, business, relationships, and the subconscious patterns shaping your world — blending Human Design with spirituality, psychology, and real life — so you can stop trying to do it the “right” way and start doing it your way. Because your new beginning doesn’t start when everything is perfect — it starts when you decide to trust yourself. Let’s dive in.

  1. -1 J

    37. The 3 Stages of Overfunctioning (And Why It Feels Like Everything Is On You)

    If you’ve ever felt like everything is on you—like you’re the one holding it all together—this episode is for you. I’m breaking down the three stages of overfunctioning and how this pattern shows up in your work, relationships, and day-to-day life. Because this isn’t just about doing too much—it’s about the underlying belief that: “If I don’t hold everything together, it will all fall apart.” Once you see it, you can start to change it. In this episode, we cover: What overfunctioning actually is (and why it’s so common)The 3 stages of overfunctioning: #1: Overdoing and over-responsibility | #2: Emotional awareness + managing others | #3: Feeling stuck in your circumstancesWhy it feels like everything depends on youHow this pattern creates resentment and burnoutHow Human Design can help you see what’s actually yours to carry If this resonated, you can book a Pattern Reading to uncover how this shows up in your life and how to start shifting it. Any questions? You can always email me at nicole@nicoleguenaconsulting.com

    28 min

  2. 12 MARS

    36. Do You Have to Do Things You Hate to Grow Your Business?

    In this episode, I unpack a belief many entrepreneurs carry — that success requires forcing yourself to do things that feel miserable — and how to tell the difference between a real growth edge and something that simply isn’t aligned. When things feel hard or unclear in your business, it’s easy to assume the problem is that you’re not doing enough. But in my experience working with business owners, the opposite is often true. In this episode, I break down two patterns I see constantly when people feel stuck in business: doing too much, and doing too little because you’re overthinking everything. Both patterns usually come from the same root issue: not being able to tell the difference between a growth edge and true misalignment. We also talk about why confusion can actually feel safer than clarity, how Human Design can help you develop better discernment in business, and why subconscious beliefs often keep us stuck even after we gain awareness. In This EpisodeThe two most common patterns I see when people feel stuck in businessWhy doing more isn’t always the answerHow overthinking keeps you from collecting real dataThe difference between pushing a growth edge vs forcing something that isn’t alignedHow Human Design helps you identify what’s actually working for youWhy subconscious beliefs often pull us back into confusionThe role nervous system safety plays in manifestation and business growth Resources Mentioned:If you’d like a refresher on Human Design signature and not-self themes, I reference them in episode 2. The 5 Energy Types that Could Transform Your Life (And How to Find Yours) Energetic Business Collective is currently open for enrollment. Inside the program we combine Human Design, subconscious belief work, and practical business experimentation so you can build a business that actually works with your energy instead of constantly fighting against it. Enrollment closes March 18. Learn more about EBC here Any questions? You can always email me at nicole@nicoleguenaconsulting.com

    41 min

  3. 6 MARS

    35. Healing Your Relationship With Money with Melissa Mittelstaedt

    In this episode, I’m joined by Accredited Financial Counselor Melissa Mittelstaedt to talk about the real mechanics of money — from systemic shame to nervous system regulation to tactical wealth-building. We explore: why money shame is so common (and rarely personal)how spiritual and practical money work can coexistwhat value-based spending actually looks likehow to regulate your nervous system around finances Key takeaways: Why most women feel “behind” with moneyMelissa’s four-part framework: business, personal, spiritual, tacticalEFT tapping for money regulationWhat value-based spending means (and why cutting joy first is a mistake)What shifted for Melissa inside Energetic Business Collective — especially around refining her offers and no longer feeling like she was pushing a boulder uphill Connect with MelissaYou can connect with her here: Melissamitt.com/links Curious about Energetic Business Collective?Throughout this conversation, you’ll hear Melissa reference how understanding her design — and refining her business structure accordingly — shifted the way she operates. While the episode is centered on money, it also offers a real-life glimpse into the kind of clarity and practical insight that comes from Human Design work inside Energetic Business Collective. If you’re wanting a business that feels less like pushing a boulder uphill and more like something that actually fits you, you can learn more about EBC here: Energetic Business Collective Enrollment is open through March 18.

    59 min

  4. 26 FÉVR.

    34. The Identity-First Business Model: When Strategy Alone Isn’t Enough Anymore

    There is a category of entrepreneur who cannot succeed through self-abandonment. If brute force, strategy stacking, and pushing harder were going to work for you — they would have by now. This episode is a deep dive into how Energetic Business Collective is structured and why it’s built the way it is. Not as another formula. Not as another marketing playbook. Not as a step-by-step execution container. But as an identity-first, nervous-system-safe, energetically aligned business architecture. Inside this episode, I walk you through: Why awareness alone isn’t enough (and why Human Design without subconscious integration eventually hits a wall)The real reason “just give me a plan” doesn’t actually solve the problemThe five-part arc of EBC (vision, energetic blueprint, lived experimentation, subconscious recalibration, sustainable integration)What Subconscious RX actually is and why it changes everythingHow the Alignment Dashboard becomes your long-term operating systemWhy this container is intentionally spacious and cappedWho this is for — and who it isn’t You don’t leave EBC with a funnel. You leave with a compass. You don’t leave dependent on another strategy. You leave with discernment. And if you’ve been feeling like you and your business are in a fight… this episode will likely make something click. If this resonates, early bird enrollment with a $222 discount for Energetic Business Collective is open through March 4th (payment plan available) This is a high-touch, three-month container capped at eight entrepreneurs. You can learn more about Energetic Business Collective here. You can check out the Alignment Dashboard here. If you’re unsure whether this is the right fit, start with this episode. Any questions, you can email me at nicole@nicoleguenaconsulting.com

    40 min

  5. 20 FÉVR.

    33. The Many Masks of Control (And Why They’re Keeping You Stuck)

    You don’t think you’re controlling. You think you’re being responsible. Reasonable. Disciplined. Independent. A hard worker. But control doesn’t always look like gripping the wheel. Sometimes it looks like the stories underneath it: “If I slow down, that’s selfish.”“If it’s not hard, I don’t deserve it.”“If I’m not a hard worker, I’m mediocre.”“If I stop holding everything together, it all falls apart.”“If I need help, I’m weak / I’m failing.” In this episode, we unpack: The different ways control hides (hustle, overthinking, hyper-independence, over-responsibility)Why slowing down can feel unsafe, unfair, or even wrongHow “being the hard worker” becomes identity — and why letting go can feel like losing yourselfThe nervous-system reason you keep returning to the same patterns, even when you know betterThe difference between control and true resilience (the kind that can actually hold expansion) Control helped you survive. But it’s not the thing that gets you to your next level. If you’re tired of trying to force your way forward — and ready to build the internal safety to do it differently — this episode is for you. Inside Energetic Business Collective, we do this work in real time: not just insight, but the capacity to actually live it.

    35 min

  6. 13 FÉVR.

    32. Why It’s Not Working (Even Though You’re Doing Everything "Right")

    You’ve tried harder. You’ve invested, you've researched. You’ve followed the strategies. And it still hasn’t worked the way you thought it would. Here’s the uncomfortable truth: If forcing it was going to work for you, it would have by now. Some people can override themselves and succeed anyway. Some of us don’t get to. In this episode, I’m breaking down: Why forcing and “doing it right” keeps stalling outThe path that doesn’t reward self-abandonmentHow this pattern shows up in business, career, relationships, and your bodyWhy alignment and subconscious safety have to come before real successWhat it means to stop repeating the same loop This is the initiation before the up-level. If you’re done trying to make the old way work, Energetic Business Collective is the container built for this phase. ✨ Human Design✨ Subconscious belief work✨ Sustainable, aligned business growth If the old way was going to work, it already would have. Any questions / comments? Email me at nicole@nicoleguenaconsulting.com

    39 min

  7. 6 FÉVR.

    31. Two Tools I Use When I Start Spiraling

    In this episode, I’m breaking down two tools I use personally and with clients to help interrupt anxiety, perfectionism, and subconscious patterns — especially when you know something isn’t working anymore, but you’re not sure what to do instead. We explore the difference between Future You and Next-Level You, how they work together, and how to use them in real, everyday moments — not just big life decisions. In this episode, we talk about: Why awareness alone isn’t enough to create changeThe difference between Future You (big-picture trust) and Next-Level You (moment-to-moment clarity)How fear-based motivation actually keeps us stuckA real-life example of perfectionism and over-optimizing daily lifeAn emotionally charged example of catastrophizing and feeling misunderstoodHow separating facts from stories can calm anxiety spirals These tools aren’t about fixing yourself — they’re about learning how to move through your life with more trust, ease, and clarity. ✨ Learn more about The Subconscious Edit here 📧 Or reach out: nicole@nicoleguenaconsulting.com

    35 min

  8. 12/12/2025

    30. Why Avoiding Your Emotions or Identifying as "Not Emotional" is Keeping You Stuck

    If you’ve ever felt disconnected from your emotions — like they’re too much, or not welcome, or like they just… don’t come up the way you think they should — this episode is for you. In this honest and messy (in a good way) conversation, I unpack how our childhood can impact our relationship to our emotions. I share my own story, the beliefs I picked up about what it meant to be “easy,” the classic oldest daughter narratives I picked up, and how that shaped the way I relate to feelings now. You’ll hear: ✨ What emotional disconnection actually looks like (and how it hides in plain sight) 🧠 Why awareness isn’t enough — and how to actually rewire the deeper patterns 💬 The moment I realized being helped made me uncomfortable (and why that mattered) 😶‍🌫️ How perfectionism, emotional suppression, and “being the easy one” are all connected 💡 The surprising beliefs that sit beneath your resistance to feeling If you’ve ever felt numb, tense, overly responsible, or like feeling might make you a burden — you’re not alone. And you’re not broken. 🎧 Listen in — and start to reconnect with a part of you that’s been waiting to be heard. ✨ Ready to go deeper? If you’re ready to stop looping in the same patterns and finally create change that lasts — The Subconscious Edit is your next step. A personalized 1:1 container to identify and rewire the beliefs holding you back — with tools and support designed around you. 🎁 Now open for booking — special holiday pricing through 12/31. 👉 Learn more + book your spot _ 💫 New to Human Design? Start Here: Pull your free Human Design chart and start receiving the Human Design Quick Start Email Series to help you understand your energy and decision-making style. Explore the Quick Start Guide on the blog - You'll start with your Energy Type and follow along through Authority, Profile, and Centers — all broken down clearly and practically. 🎧 Listen to the Chart Basics episodes: Ep 2: The 5 Energy Types That Could Transform Your Life (And How to Find Yours)Ep 7: Stop Second-Guessing: Your Practical Roadmap to Confident Decisions Using Human DesignEp 6: The Shortcut to Your Purpose: Embody Your Personality ProfileEp 8: Human Design Centers & How to Work with Your Definition Want 20% off any single session reading?? Leave us a 5 start rating and review to receive a special thank you 20% off! Just send a screenshot of your rating and review to nicole@nicoleguenaconsulting.com and I'll respond back with your discount code Say hey 👋 on Instagram @Nicole.guena Website: NicoleGuena.com

    41 min
Tout afficher (38)

Bande-annonce

5
sur 5
25 notes

À propos

Welcome to Practical Magic — where we make the magical tangible and the practical magical. I’m Nicole Guena, intuitive Human Design guide and your companion in learning how you’re actually designed to do life. Each week, I share honest conversations and practical insight on identity, business, relationships, and the subconscious patterns shaping your world — blending Human Design with spirituality, psychology, and real life — so you can stop trying to do it the “right” way and start doing it your way. Because your new beginning doesn’t start when everything is perfect — it starts when you decide to trust yourself. Let’s dive in.

Informations

  • Création
    Nicole Guena
  • Années d’activité
    2020 - 2026
  • Épisodes
    38
  • Classification
    Contenu explicite
  • Copyright
    © 2026 Practical Magic
  • Site web de l’émission
    Practical Magic

Vous aimeriez peut‑être aussi