Practical Positivity

Sophie Cliff
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Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don't forget to subscribe!

  1. قبل يوم واحد

    Episode 343: Some things I'm doing to make January feel joyful

    Hello everyone and happy new year! I hope you've had a lovely start to 2026. In today's episode I'm sharing some things I'm doing to make January feel joyful - I hope it's useful.    CONTACT SOPHIE:   Coaching - Find out more Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life Instagram - @sophiecliff Email - sophie@sophiecliff.com

    ٢٣ من الدقائق

  2. ١٥‏/١٢‏/٢٠٢٥

    Episode 342: Reflecting on 2025

    It's the final podcast episode of the year, and in it I'm reflecting on 2025 - the highs, the lows and the lessons!   Join the More GREAT Days Club   CONTACT SOPHIE:   Coaching - Find out more Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life Instagram - @sophiecliff Email - sophie@sophiecliff.com

    ٣٠ من الدقائق

  3. ٠٧‏/١٢‏/٢٠٢٥

    Episode 341: A few reminders you might need this week

    Silly season has well and truly arrived, and chances are you're feeling the festive overwhelm. This week's episode offers up some reminders you might need to help you stay calm and sane!   Join the More GREAT Days Club   CONTACT SOPHIE: Coaching - Find out more Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life Instagram - @sophiecliff Email - sophie@sophiecliff.com

    ١٨ من الدقائق

  4. ٢٣‏/١١‏/٢٠٢٥

    Episode 340: Listen to this if you want to have a great 2026

    What we do now can make a big difference to how we experience 2026, so in today's episode I'm sharing some ideas to help you get set up for a great new year ahead.    Join the More GREAT Days Club   CONTACT SOPHIE:   Coaching - Find out more Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life Instagram - @sophiecliff Email - sophie@sophiecliff.com

    ٢١ من الدقائق

  5. ١٦‏/١١‏/٢٠٢٥

    Episode 339: Some things to do this week to set yourself up for a joyful festive period

    There are just two weeks until December arrives, so today I'm sharing some things you can do this week to prepare for a joyful festive period - a combination of things to think about and practical action to take!   Join the More GREAT Days Club   CONTACT SOPHIE: Coaching - Find out more Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life Instagram - @sophiecliff Email - sophie@sophiecliff.com

    ٢٩ من الدقائق

  6. ٠٩‏/١١‏/٢٠٢٥

    Episode 338: 6 things I've learned about joy in 6 years of being The Joyful Coach

    This week marks my 6th business anniversary, so I thought I'd share 6 things I've learned about joy in 6 years of being The Joyful Coach - enjoy!   Join the More GREAT Days Club   CONTACT SOPHIE: Coaching - Find out more Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life Instagram - @sophiecliff Email - sophie@sophiecliff.com

    ٢٣ من الدقائق

  7. ٠٦‏/١١‏/٢٠٢٥

    Episode 337: Two tools that have the potential to change your life

    Bonus episode to celebrate the launch of the More Great Days Club! Deep diving reflection and intention, and how these two tools have the potential to change your life.    Join the More GREAT Days Club   CONTACT SOPHIE:   Coaching - Find out more Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life Instagram - @sophiecliff Email - sophie@sophiecliff.com

    ١٧ من الدقائق

  8. ٠٣‏/١١‏/٢٠٢٥

    Episode 336: Sharing my biggest business announcement ever…

    Today is a very special episode because I'm launching something I've been working on for MONTHS! Introducing… the More GREAT Days Club! Listen to hear more about my newest venture and where the idea came from.    Join the More GREAT Days Club   Sign up for the free workshop    CONTACT SOPHIE:   Coaching - Find out more Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life Instagram - @sophiecliff Email - sophie@sophiecliff.com

    ٤٠ من الدقائق
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Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don't forget to subscribe!

المعلومات

  • صناع العمل
    Sophie Cliff
  • سنوات النشاط
    ٢٠١٨ - ٢٠٢٦
  • الحلقات
    ٣٠٠
  • التقييم
    فاضح
  • حقوق النشر
    © 2019 SOPHIE CLIFF
  • موقع البرنامج على الويب
    Practical Positivity

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