Practice Belonging

Practice Belonging

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RELIGION & SPIRITUALITY

Daily practice as antidote to food addiction.

06/17/2017

June 17 2017. Day 0 (2)

Day zero after a binge. Starting over.

9 min
06/10/2017

June 10 2017. Day 56

If you are listening, email me at practicebelonging@gmail.com

2 min
06/09/2017

June 9 2017. Day 55

My body is perfect just the way it is.

2 min
06/09/2017

June 8 2017. Day 54

I am worthy of love and belonging.

2 min
06/07/2017

June 6 2017. Day 52

I have not binged today. My body is perfect just the way it is.

2 min
06/06/2017

June 5 2017. Day 51

This is the day I stopped doing a quote at the end.

2 min
06/04/2017

June 4 2017. Day 50: Practice Belonging

"Daring is essential to solve the problems in the world that feel intractable..." - Brene Brown

2 min
06/02/2017

June 2 2017. Day 48: Practice Belonging

"People who wade into discomfort and vulnerability and tell the truth about their stories are the real badasses." - Brene Brown

3 min

Daily practice as antidote to food addiction.

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Practice Belonging
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2K
Episodes

49
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Clean
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Practice Belonging