Practice Belonging

Practice Belonging

Daily practice as antidote to food addiction.

  1. 2017. 06. 17.

    June 17 2017. Day 0 (2)

    Day zero after a binge. Starting over.

    9분

  2. 2017. 06. 10.

    June 10 2017. Day 56

    If you are listening, email me at practicebelonging@gmail.com

    2분

  3. 2017. 06. 09.

    June 9 2017. Day 55

    My body is perfect just the way it is.

    2분

  4. 2017. 06. 09.

    June 8 2017. Day 54

    I am worthy of love and belonging.

    2분

  5. 2017. 06. 07.

    June 6 2017. Day 52

    I have not binged today. My body is perfect just the way it is.

    2분

  6. 2017. 06. 06.

    June 5 2017. Day 51

    This is the day I stopped doing a quote at the end.

    2분

  7. 2017. 06. 04.

    June 4 2017. Day 50: Practice Belonging

    "Daring is essential to solve the problems in the world that feel intractable..." - Brene Brown

    2분

  8. 2017. 06. 02.

    June 2 2017. Day 48: Practice Belonging

    "People who wade into discomfort and vulnerability and tell the truth about their stories are the real badasses." - Brene Brown

    3분
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소개

Daily practice as antidote to food addiction.

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  • 제작진
    Practice Belonging
  • 방송 연도
    2017년
  • 에피소드
    49
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    © Copyright Practice Belonging
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    Practice Belonging