99 episodes

PREP Athletics is a company that helps basketball players find the right fitting prep schools to help them meet their goals. This podcast features PREP Athletics founder Cory Heitz's valuable expertise and vast connections to share insights and stories about the past, present, and future of prep school basketball. It also features in depth interviews with prep school basketball coaches from all competitive levels. Cory is a prep school alum, former D1 player, and Air Force veteran. Learn more about how PREP Athletics can help you by visiting www.prepathletics.com, and be sure to sign up for the newsletter.

PREP Athletics Basketball Podcast Cory Heitz

    • Sports
    • 4.8 • 16 Ratings

PREP Athletics is a company that helps basketball players find the right fitting prep schools to help them meet their goals. This podcast features PREP Athletics founder Cory Heitz's valuable expertise and vast connections to share insights and stories about the past, present, and future of prep school basketball. It also features in depth interviews with prep school basketball coaches from all competitive levels. Cory is a prep school alum, former D1 player, and Air Force veteran. Learn more about how PREP Athletics can help you by visiting www.prepathletics.com, and be sure to sign up for the newsletter.

    Prep School Basketball Summit: Strategies and Advice from Leading Coaches

    Prep School Basketball Summit: Strategies and Advice from Leading Coaches

    In this episode, Coach Cory is joined by Coach Trey Morin of Phelps School, Coach John Zall of Vermont Academy, and Coach Lamar Reddicks of Milton Academy. They discuss current trends in the prep school world. They highlight the importance of prep school as an option for players, especially with colleges trending older and the need for advocates in the recruiting process. The coaches emphasize the exposure and connections they have to college coaches, which helps their players get placed in college. They also discuss the importance of finding the right fit for players and how prep schools prepare students for college both academically and personally. The coaches share their criteria for potential student-athletes, including a desire to be at the school, a willingness to work hard, and a commitment to improving as a basketball player. They also highlight the benefits of living on campus and having easy access to gym facilities. The coaches emphasize the importance of access to facilities and the opportunity to play with and against talented players. They highlight the benefits of AAU basketball for exposure and the value of the scholastic period in prep schools.

    Takeaways
    -Prep school is an important option for players, especially with colleges trending older and the need for advocates in the recruiting process.
    -Prep school coaches provide exposure and connections to college coaches, helping players get placed in college.
    -Finding the right fit is crucial, considering factors like academic reputation, location, and coaching staff.
    -Living on campus provides easy access to gym facilities, allowing players to work on their skills and improve.
    -Prep schools also prepare students for college life by teaching life skills and providing a supportive community. Quality over quantity is important in basketball training
    -AAU basketball provides opportunities for exposure and playing against good competition
    -Prep schools offer a unique experience and the chance to play against high-level competition
    Connect with Coach Trey Morin:
    Email | tmorin@thephelpsschool.org
    Instagram | https://www.instagram.com/phelpshoops/
    Twitter | https://twitter.com/treymorin
    https://twitter.com/phelpshoops

    Connect with Coach John Zall:
    Twitter | https://twitter.com/VermontAcadHoop
    Instagram | https://www.instagram.com/vermontacadhoop/
    Email | jzall@vermont
    Connect with Cory:
    Website | https://www.prepathletics.com
    Twitter | https://twitter.com/PREP_Athletics
    Instagram | https://www.instagram.com/prep.athletics/
    Facebook | https://www.facebook.com/PrepAthletics
    Email | coryheitz@gmail.com
    Phone | 859-317-1166

    Subscribe to the PREP Athletics Podcast:
    iTunes | https://podcasts.apple.com/us/podcast/prep-athletics-podcast/id1546265809?uo=4
    Spotify | https://open.spotify.com/show/6CAKbXFiIOhoHinzsReYbJ
    Amazon | https://music.amazon.com/podcasts/3c37179d-3371-47f9-9d97-fd569e8802a7/prep-athletics-basketball-podcast #AmazonMusic

    • 58 min
    My Trip to The 2024 Final Four

    My Trip to The 2024 Final Four

    Summary
    In this bonus episode of the Prep Athletics podcast, Coach Cory recaps his experience at the 2024 Final Four. He flew down to Phoenix to support his cousin Brad Miller, who played for Purdue. He describes the mix of fans from each school, with Purdue, NC State, UConn, and Alabama all showing strong support. Cory shares his experience at a packed Purdue bar, where Brad was treated like a celebrity. He also mentions celebrity sightings and the excitement of being in a stadium with a large crowd. Cory concludes by expressing his enjoyment of the event and his willingness to attend again in the future.


    Takeaways
    Attending the Final Four is a fun and exciting experience, especially when you have a team to cheer for.The mix of fans from different schools adds to the atmosphere of the event.Celebrity sightings and being in a packed stadium contribute to the overall enjoyment.Despite the outcome, Cory is grateful for the opportunity to attend the Final Four and considers it a once-in-a-lifetime experience.Timestamps
    00:23 | Intro
    01:07 | The Mix of Fans from Each School
    01:42 | Going to a Purdue Bar
    02:24 | Getting to the Game
    03:23 | Celebrity Sightings
    03:57 | Prep School Connections
    04:34 | The National Championship Game
    05:37 | Main Takeaways
    Connect with Cory:
    Website | https://www.prepathletics.com
    Twitter | https://twitter.com/PREP_Athletics
    Instagram | https://www.instagram.com/prep.athletics/
    Facebook | https://www.facebook.com/PrepAthletics
    Email | coryheitz@gmail.com
    Phone | 859-317-1166

    Subscribe to the PREP Athletics Podcast:
    iTunes | https://podcasts.apple.com/us/podcast/prep-athletics-podcast/id1546265809?uo=4
    Spotify | https://open.spotify.com/show/6CAKbXFiIOhoHinzsReYbJ
    Amazon | https://music.amazon.com/podcasts/3c37179d-3371-47f9-9d97-fd569e8802a7/prep-athletics-basketball-podcast #AmazonMusic

    • 6 min
    From Prep School Admissions to College Placement feat. Joe Busacca, Head Coach of Hotchkiss School

    From Prep School Admissions to College Placement feat. Joe Busacca, Head Coach of Hotchkiss School

    Summary
    In this episode of the Prep Athletics Podcast, host Cory Heitz interviews Joe Busacca, the head coach of Hotchkiss School. They discuss the unique aspects of Hotchkiss as a high academic prep school, including its location, boarding program, and extensive facilities. Busacca emphasizes the importance of building personal connections with his players and helping them improve their skills. He also talks about the college placement process and the role of essays and interviews in the admissions process. Busacca shares his approach to recruiting and developing players, as well as the benefits of having a smaller team. In this conversation, Joe Busacca discusses his journey as a basketball player and coach. He shares how he transformed himself from a poor shooter to a skilled player through hard work and dedication. He also talks about the challenges he faced as a college coach and the importance of developing a winning culture. Joe emphasizes the qualities of a successful point guard and the level of competition in Division III basketball. He concludes by advising student-athletes to find the right fit in a college program and to ask important questions during the recruiting process.

    Chapters
    00:00 | Introduction and What Makes Hotchkiss Special
    02:09 | Recruiting and College Placement
    04:43 | College Placement and Differences in Game Length
    08:15 | Admissions Tips for Applying to Prep Schools
    12:40 | Coaching Career and Transition to Hotchkiss
    22:49 | Transition to Amherst College
    25:08 | Coaching at Amherst and Differences from Curry College
    29:25 | Coaching at the D1 Level and Qualities of a Point Guard
    34:07 | Best Player Played Against and Coached Against
    35:49 | Favorite Movie and Hobbies
    36:20 | Final Thoughts and Advice for Recruits

    Connect with Joe
    Twitter | https://twitter.com/joebusacca2
    Instagram | https://www.instagram.com/joebusacca2/

    Follow Hotchkiss Hoops
    Twitter | https://twitter.com/HotchkissHoops
    Instagram | https://www.instagram.com/hotchkisshoops/
    Connect with Cory:
    Website | https://www.prepathletics.com
    Twitter | https://twitter.com/PREP_Athletics
    Instagram | https://www.instagram.com/prep.athletics/
    Facebook | https://www.facebook.com/PrepAthletics
    Email | coryheitz@gmail.com
    Phone | 859-317-1166

    Subscribe to the PREP Athletics Podcast:
    iTunes | https://podcasts.apple.com/us/podcast/prep-athletics-podcast/id1546265809?uo=4
    Spotify | https://open.spotify.com/show/6CAKbXFiIOhoHinzsReYbJ
    Amazon | https://music.amazon.com/podcasts/3c37179d-3371-47f9-9d97-fd569e8802a7/prep-athletics-basketball-podcast #AmazonMusic

    • 38 min
    NIL Deals: How the Landscape is Changing feat. Tom Bower of Athlete Advantage

    NIL Deals: How the Landscape is Changing feat. Tom Bower of Athlete Advantage

    In this conversation with Tom Bower, President of Athlete Advantage, we cover the changes in the NIL landscape,  including mistakes and risks, finding an attorney for deals, donor fatigue, the employee model for college athletes, and NIL in the Ivy League. On top of that, we discuss hiring an agent for NIL deals, capitalizing on marketability, creative fundraising for college athletes, discussing NIL during recruitment, and locker room issues involving NIL. We also go into NIL for high school and prep school players, compliance and transparency in NIL deals, setting up an online store for NIL, the percentage of profits for athletes, and the best and worst case scenarios for NIL. This conversation explores the importance of building a brand as a student-athlete and how it can lead to business partnerships. It also discusses the role of NIL (Name, Image, and Likeness) as an added tool in sports.
    Chapters
    00:00 | Introduction and Overview
    00:36 | Changes in the NIL Landscape
    04:03 | Mistakes and Risks in NIL Deals
    06:07 | Finding an Attorney for NIL Deals
    08:24 | Donor Fatigue in NIL Deals
    11:19 | Employee Model for College Athletes
    13:23 | NIL in the Ivy League
    14:04 | Hiring an Agent for NIL Deals
    17:00 | Choosing the Right Agent
    22:26 | Capitalizing on Marketability
    24:46 | Creative Fundraising for College Athletes
    29:49 | Discussing NIL during Recruitment
    32:49 | Locker Room Issues and NIL
    35:05 | NIL for High School and Prep School Players
    36:09 | Compliance and Transparency in NIL Deals
    38:24 | Setting Up an Online Store for NIL
    41:06 | Percentage of Profits for Athletes
    44:25 | Best and Worst Case Scenarios for NIL
    47:21 | Final Thoughts
    48:29 | Building a Brand for Business Partnerships
    50:39 | Building a Brand as a Student Athlete
    52:35 | NIL as an Added Tool to Sports

    Connect with Tom:
    Website | https://athleteadvantage.com/
    Twitter | https://twitter.com/TomBowerII
    LinkedIn | https://www.linkedin.com/in/tom-bower-b5541149/



    Connect with Cory:
    Website | https://www.prepathletics.com
    Twitter | https://twitter.com/PREP_Athletics
    Instagram | https://www.instagram.com/prep.athletics/
    Facebook | https://www.facebook.com/PrepAthletics
    Email | coryheitz@gmail.com
    Phone | 859-317-1166

    Subscribe to the PREP Athletics Podcast:
    iTunes | https://podcasts.apple.com/us/podcast/prep-athletics-podcast/id1546265809?uo=4
    Spotify | https://open.spotify.com/show/6CAKbXFiIOhoHinzsReYbJ
    Amazon | https://music.amazon.com/podcasts/3c37179d-3371-47f9-9d97-fd569e8802a7/prep-athletics-basketball-podcast #AmazonMusic

    • 55 min
    Training Kobe and Other NBA Legends feat. Former Lakers Head Strength Coach Dr. Tim DiFrancesco

    Training Kobe and Other NBA Legends feat. Former Lakers Head Strength Coach Dr. Tim DiFrancesco

    Summary
    In this conversation, Tim DiFrancesco, former head strength coach for the Los Angeles Lakers, shares insights and experiences from his time in the NBA. He talks about working with Kobe, Pau, Steve Nash, Metta Sandiford-Artest, and other NBA legends. He emphasizes the importance of a growth mindset and open-mindedness in achieving success. Tim discusses the challenges of building trust with players and managing different training approaches. He also highlights the significance of recovery methods, such as float tanks, and the common training mistakes basketball players make. Tim shares his favorite lifts, his favorite Lakers player to work with, and his hobbies.

    Chapters
    00:00 Introduction and Background
    00:25 The Importance of a Growth Mindset
    03:22 Building Trust with Players
    06:01 Working with Players' Personal Trainers
    09:41 Challenges of Managing Different Training Approaches
    10:03 Kobe Bryant's Work Ethic and Recovery
    14:55 Recovery Methods in the NBA
    15:54 The Benefits of Float Tanks
    18:32 Players' Work Ethic and Mindset
    21:20 Focus on Injury Prevention and Durability
    24:26 Best and Worst Parts of Working with the Lakers
    27:00 Impressive Non-Star Players
    28:24 Changes in Training Basketball Players
    30:49 Common Training Mistakes
    32:45 Changes in Nutrition Approach
    34:05 Recommended Supplements
    35:29 Favorite Lifts
    36:44 Favorite Lakers Player Worked With
    37:27 Coolest Celebrity Interaction
    38:59 Favorite Movie of All Time
    39:25 Hobbies Outside of Work
    40:10 The Basketball Strong Podcast
    44:49 Where to Find Tim DiFrancesco

    Connect with Tim:
    Website | https://www.tdathletesedge.com/
    Twitter | https://twitter.com/tdathletesedge?lang=en
    Instagram | https://www.instagram.com/tdathletesedge/?hl=en
    LinkedIn | https://www.linkedin.com/in/tim-difrancesco-29502710


    Connect with Cory:
    Website | https://www.prepathletics.com
    Twitter | https://twitter.com/PREP_Athletics
    Instagram | https://www.instagram.com/prep.athletics/
    Facebook | https://www.facebook.com/PrepAthletics
    Email | coryheitz@gmail.com
    Phone | 859-317-1166

    Subscribe to the PREP Athletics Podcast:
    iTunes | https://podcasts.apple.com/us/podcast/prep-athletics-podcast/id1546265809?uo=4
    Spotify | https://open.spotify.com/show/6CAKbXFiIOhoHinzsReYbJ
    Amazon | https://music.amazon.com/podcasts/3c37179d-3371-47f9-9d97-fd569e8802a7/prep-athletics-basketball-podcast #AmazonMusic

    • 46 min
    From Prep School to Division I with Hollman Smith

    From Prep School to Division I with Hollman Smith

    Description:
    In this podcast episode, Cory interviews Hollman, a former prep school basketball player who is now a walk-on at James Madison University. They discuss Hollman's decision to do a post-graduate year, his experience at Tilton School, the benefits and challenges of prep school basketball, dealing with homesickness, and how prep school prepared him for Division I basketball. They also talk about the importance of choosing the right coach, Hollman's decision to attend James Madison, his experience as a walk-on, and the unseen pressures in Division I basketball. Hollman shares advice for kids considering a post-graduate year and offers insights into his career and personal life. The episode concludes with a discussion on Hollman's favorite movie and hobbies, as well as final thoughts and advice for listeners.

    Timestamps:
    00:00 | Introduction and Post-Grad Year Decision
    01:12 | Choosing Tilton School
    02:10 | Benefits and Challenges of Prep School Basketball
    03:27 | Dealing with Homesickness
    04:18 | Surprises and Preparation for Division I Basketball
    05:36 | Advice for Kids Considering a Post-Graduate Year
    06:28 | Importance of Choosing the Right Coach
    07:25 | Choosing James Madison University
    08:10 | Experience as a Walk-On
    09:34 | Best and Most Challenging Parts of Being a Walk-On
    11:38 | Impact of James Madison's Top 25 Ranking
    12:37 | Unseen Pressures in Division I Basketball
    13:38 | Advice for Hollman's Brother and Others
    14:52 | Best Wins and Toughest Opponents
    16:57 | Favorite Movie and Hobbies
    17:38 | Final Thoughts and Advice
    18:31 | Social Media and Conclusion

    Connect with Hollman: 
    Instagram | https://www.instagram.com/_hollman_/ 
    Twitter | https://twitter.com/H_smith25
    Connect with Cory:
    Website | https://www.prepathletics.com
    Twitter | https://twitter.com/PREP_Athletics
    Instagram | https://www.instagram.com/prep.athletics/
    Facebook | https://www.facebook.com/PrepAthletics
    Email | coryheitz@gmail.com
    Phone | 859-317-1166

    Subscribe to the PREP Athletics Podcast:
    iTunes | https://podcasts.apple.com/us/podcast/prep-athletics-podcast/id1546265809?uo=4
    Spotify | https://open.spotify.com/show/6CAKbXFiIOhoHinzsReYbJ
    Amazon | https://music.amazon.com/podcasts/3c37179d-3371-47f9-9d97-fd569e8802a7/prep-athletics-basketball-podcast #AmazonMusic

    • 20 min

Customer Reviews

4.8 out of 5
16 Ratings

16 Ratings

Archie McEachern ,

Prep Athletics Podcasts

Cory does an excellent job providing content on all elements of the prep school athlete experience. A must listen if your an athlete or family looking to learn more.

WindomLn ,

The Basketball Information Library

This podcast is the library of information for everyone with questions about basketball preparation, recruitment, routes to playing in college, and more. This library has expert-level information on every topic, and Cory’s hosting skills keep every episode just as entertaining as it is educational. This podcast is a resource to get to the truth about how the basketball world works.

Averion Rawls ,

Prep is the best!

One of the best basketball podcast to listen too!

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