1,609 episodes

The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!

Primal Potential Primal Potential with Elizabeth Benton

    • Education
    • 4.9 • 2.5K Ratings

The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!

    1204: 3 Things to Avoid, 3 Things to Embrace

    1204: 3 Things to Avoid, 3 Things to Embrace

    if you want to get unstuck and permanently break free from the struggle bus, avoid this 3 things and embrace these next 3!

    • 20 min
    (Consistency Series - 315 of 365)

    (Consistency Series - 315 of 365)

    Consistency applied - every day! 
    10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here. 
    Want to learn more?
    Check out Chasing Cupcakes & Tools for the Trenches
    We'd appreciate your support of The Dagny Foundation! 

    • 3 min
    1203: I Think *This* Might Be Why You're Still Struggling

    1203: I Think *This* Might Be Why You're Still Struggling

    How is it that we know more than ever and we want our goals as much as ever, but so many people still feel stuck?
    What we're talking about today is a big, big piece of the puzzle. 
    This is one to share! 
    Mentioned in Today's Episode:
    Reach out to me to talk about grabbing a spot inside The Consistency Course! 
    Get Fit20 if you're looking for a super clean, delicious protein powder. Use the code BENTON at checkout to save $10 on your first order. 
     

    • 21 min
    (Consistency Series - 314 of 365)

    (Consistency Series - 314 of 365)

    Consistency applied - every day! 
    10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here. 
    Want to learn more?
    Check out Chasing Cupcakes & Tools for the Trenches
    We'd appreciate your support of The Dagny Foundation! 

    • 2 min
    (Consistency Series - 313 of 365)

    (Consistency Series - 313 of 365)

    Consistency applied - every day! 
    10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here. 
    Want to learn more?
    Check out Chasing Cupcakes & Tools for the Trenches
    We'd appreciate your support of The Dagny Foundation! 

    • 2 min
    (Consistency Series - 312 of 365)

    (Consistency Series - 312 of 365)

    Consistency applied - every day! 
    10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here. 
    Want to learn more?
    Check out Chasing Cupcakes & Tools for the Trenches
    We'd appreciate your support of The Dagny Foundation! 

    • 3 min

Customer Reviews

4.9 out of 5
2.5K Ratings

2.5K Ratings

Listener long time ,

1128

Just Don’t Stop!!! ❤️❤️❤️ i needed this reminder!

Love2Kwilt ,

EB must live in my head!

I had listened here and there, then took a break. Now when I listen, I almost want to look around and see if Elizabeth is following me around because each episode seems to address all the things that I do or say to myself! Really great content that I’ve begun to implement, and I’m already making positive changes.

Guilfordbrown ,

Practical Advice that makes sense

I have listened to Primal Potential podcast & E.B. the past several years & I'm always learning something new. Whether she’s talking about exercise, eating right, protein powder, strength, training, red light therapy, it is always helpful & practical advice. E.B. Is very knowledgeable and I can always count on her doing the research and knowing what she is talking about.

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