19 episodes

Problem Solved, hosted by Jeff Guenther LPC, best known as @TherapyJeff for his insightful mental health content on TikTok and Instagram, explores all mental health topics, and features discussions with leading mental health professionals. Problem Solved includes guest episodes where personal issues and struggles are identified and addressed, giving listeners insight into how to tackle various challenges.
Jeff also shares his own personal life experiences, vulnerabilities and struggles.
Problems will be identified, discussed, and hopefully some will be solved.
More mental health podcasts: https://wavepodcastnetwork.com/

DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.

Problem Solved with Therapy Jeff Brain Candy Laugh & Learn

    • Health & Fitness
    • 4.9 • 242 Ratings

Problem Solved, hosted by Jeff Guenther LPC, best known as @TherapyJeff for his insightful mental health content on TikTok and Instagram, explores all mental health topics, and features discussions with leading mental health professionals. Problem Solved includes guest episodes where personal issues and struggles are identified and addressed, giving listeners insight into how to tackle various challenges.
Jeff also shares his own personal life experiences, vulnerabilities and struggles.
Problems will be identified, discussed, and hopefully some will be solved.
More mental health podcasts: https://wavepodcastnetwork.com/

DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.

    Humanitarian Aid in Gaza with Arnaud Quemin

    Humanitarian Aid in Gaza with Arnaud Quemin

    Arnaud Quemin is the Middle East, North Africa and Europe Regional Director of Mercy Corps. He has worked for more than two decades in humanitarian aid and relief. Currently, he is working to provide direct aid to people in Gaza. He talks with Jeff this week about Mercy Corps’ mission, what they are doing to support Palestinians in Gaza, what you can do to help, and how to choose a means of support that you align with.

    For more on Arnaud Quemin and the Mercy Corps mission: https://www.mercycorps.org/how-to-help

    Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/

    Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff

    Jeff's TikTok: https://www.instagram.com/therapyjeff/

    Jeff's Instagram: https://www.tiktok.com/@therapyjeff

    DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 46 min
    Big Death Energy with Hospice Nurse Julie

    Big Death Energy with Hospice Nurse Julie

    This week, Therapy Jeff is talking about a whole different kind of BDE–Big Death Energy. His guest Hospice Nurse Julie has been working to demystify death and normalize talking about dying for her more than 1.5 million followers, and is here to encourage all of us to confront our own fears of dying. She and Jeff talk about the dying process, why understanding that process is so helpful and often comforting, and so much more. Julie’s new book Nothing to Fear: Demystifying Death to Live More Fully  is out right now, and it is a treasure-trove of compassionate insights about one of life’s most constant but least talked about truths.

    Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/

    Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff

    Pick up Nothing to Fear: Demystifying Death to Live More Fully

    Follow Hospice Nurse Julie:YouTube: https://www.youtube.com/@hospicenursejulieTikTok: https://www.tiktok.com/@hospicenursejulieInstagram: https://www.instagram.com/hospicenursejulie/


    Jeff's TikTok: https://www.instagram.com/therapyjeff/

    Jeff's Instagram: https://www.tiktok.com/@therapyjeff

    DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 58 min
    It's Just Jeff! (Answering Your Questions)

    It's Just Jeff! (Answering Your Questions)

    Jeff’s flying solo this week as he dives deep into your burning relationship questions! From navigating relationship timelines, to what to do if your ex starts following you on social media, to what it really means to draw a boundary, you’ve got problems, and Jeff’s here to solve ‘em. Probably. Maybe. At the very least, you’re about to learn a lot about his feelings on matzo ball soup.

    Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/

    Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff

    Jeff's Instagram: https://www.instagram.com/therapyjeff/

    Jeff's TikTok: https://www.tiktok.com/@therapyjeff

    Go to https://beducate.me/problemsolved and sign up to Beducated! Use code: problemsolved to get 40% off the yearly pass.

    DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 1 hr 2 min
    Am I the A**hole? with Claire Perelman

    Am I the A**hole? with Claire Perelman

    This week, friend of the podcast, sex and relationship therapist Claire Perelman (AKA Sex Clarified), is back to help Jeff solve all our problems! Specifically, they're diving into the depths of r/AITA to find and answer some of the best “Am I the A**hole?” questions about honeymoon missteps, attending family events, step-family struggles, past relationship baggage, and more.

    Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/

    More from Claire: https://linktr.ee/sexclarified

    Jeff's TikTok: https://www.instagram.com/therapyjeff/

    Jeff's Instagram: https://www.tiktok.com/@therapyjeff

    DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.




    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 51 min
    Answering LIstener Questions with Joanne McNally

    Answering LIstener Questions with Joanne McNally

    Joanne McNally is a comedian, writer, actor and host of the podcasts My Therapist Ghosted Me and Who Replaced Avril Lavigne? She joins Jeff this week to answer some listener questions about new relationship worries, connecting through sex, dating timelines, and what to do when you can’t move on. 

    Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/

    Keep up with Joanne McNally:  https://joannemcnally.com/

    Follow Joanne on Instagram: @joannemcnally

    Listen to My Therapist Ghosted Me and Who Replaced Avril Lavigne?

    Pre-order your copy of Big Dating Energy

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 46 min
    The Human Condition, Existential Dread, & Intrusive Thoughts

    The Human Condition, Existential Dread, & Intrusive Thoughts

    Existentialist philosopher Jean-Paul Sartre famously said we are condemned to be free; because once thrown into the world, we are responsible for everything we do. It has long been known that navigating the human condition is a scary challenge, and life long commitment to many. But are there better, or best ways to accept, cope or even embrace that source of anguish? Establishing meaning is different for everyone. As always, we hope this light, relatable, yet philosophical conversation between Jeff and Danielle LaSusa provides some helpful perspective that furthers your journey, helping to bring listeners clarity, understanding, and meaning. 




    Danielle’s Support Group: https://mother-den.mn.co/landing

    Danielle’s Newsletter: https://www.daniellemlasusa.com/subscribe




    Akashic Records: https://en.wikipedia.org/wiki/Akashic_records

    Jean-Paul Sartre: https://en.wikipedia.org/wiki/Jean-Paul_Sartre




    Listen to more podcasts hosted by Jeff: https://wavepodcastnetwork.com/

    Jeff's TikTok: https://www.instagram.com/therapyjeff/

    Jeff's Instagram: https://www.tiktok.com/@therapyjeff




    DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 51 min

Customer Reviews

4.9 out of 5
242 Ratings

242 Ratings

stephseibs ,

Amazing

Jeff is so awesome. Been following him for years. As a fellow therapist I love his authentic, relatable advice and think he’s so spot on! He’s the real deal and I definitely recommend🔥

SparklyAF ,

Jeff is the best!

This is some of the realest, most down to earth advice you’ll ever get. The pod is so informative and funny!

pbusta ,

So enlightening!

Great pod cast ! Advise and all around awesome way to explain relationships, thank you for your great work Jeff

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