24 episodes

Problem Solved, hosted by Jeff Guenther LPC, best known as @TherapyJeff for his insightful mental health content on TikTok and Instagram, explores all mental health topics, and features discussions with leading mental health professionals. Problem Solved includes guest episodes where personal issues and struggles are identified and addressed, giving listeners insight into how to tackle various challenges.
Jeff also shares his own personal life experiences, vulnerabilities and struggles.
Problems will be identified, discussed, and hopefully some will be solved.
More mental health podcasts: https://wavepodcastnetwork.com/

DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.

Problem Solved with Therapy Jeff Brain Candy Laugh & Learn

    • Health & Fitness
    • 4.9 • 260 Ratings

Problem Solved, hosted by Jeff Guenther LPC, best known as @TherapyJeff for his insightful mental health content on TikTok and Instagram, explores all mental health topics, and features discussions with leading mental health professionals. Problem Solved includes guest episodes where personal issues and struggles are identified and addressed, giving listeners insight into how to tackle various challenges.
Jeff also shares his own personal life experiences, vulnerabilities and struggles.
Problems will be identified, discussed, and hopefully some will be solved.
More mental health podcasts: https://wavepodcastnetwork.com/

DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.

    Sense of Self vs Ego Death with Danielle LaSusa

    Sense of Self vs Ego Death with Danielle LaSusa

    Your favorite Problem Solved guest, philosopher and coach Danielle LaSusa is back to help Jeff tackle another one of life’s biggest challenges, the dilemma between practicing non-attachment or developing a strong sense of self. Which leads to a more productive, fulfilled life? Should we be letting go? Is our ego good for us? Jeff and Danielle might not have all the answers, but they ask plenty of tough questions this week.

    Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/

    Danielle’s Support Group: https://mother-den.mn.co/landing

    Danielle’s Newsletter: https://www.daniellemlasusa.com/subscribe

    Order your copy of Big Dating Energy: How to Create Lasting Love by Tapping Into Your Authentic Self - out now!

    Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff

    Jeff's TikTok: https://www.instagram.com/therapyjeff/

    Jeff's Instagram: https://www.tiktok.com/@therapyjeff

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 49 min
    All About Therapy with Morgan Starr-Riestis

    All About Therapy with Morgan Starr-Riestis

    Morgan Starr-Riestis MS, PATP is a holistic life and business coach with a decade of experience in the field. She joins Jeff this week to talk all things therapy: what it is, what it does, how to know if your therapist is good at their job, what a good therapist can help you achieve, all of the good stuff you want to know about therapy but aren't sure who to ask. This is a good one.  

    Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/

    Learn more about Morgan’s work: https://www.mindpsyguidance.com/

    Follow Morgan on Instagram: @mind.psy.guidance

    Order your copy of Big Dating Energy: How to Create Lasting Love by Tapping Into Your Authentic Self - out now!

    Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff

    Jeff's TikTok: https://www.instagram.com/therapyjeff/

    Jeff's Instagram: https://www.tiktok.com/@therapyjeff




    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 1 hr 1 min
    Big Dating Energy, Jeff's New Book, Is Out Today!

    Big Dating Energy, Jeff's New Book, Is Out Today!

    Happy publication day to Jeff’s new book, Big Dating Energy! To celebrate, Jeff sat down with his girlfriend Amy to talk about the book: what inspired him to write it, what that process was like, and what he hopes folks will gain from reading it. Plus, because it's Jeff, he also shares some stories about Blink-182 and Third Eye Blind. Obviously, you’ve already ordered your copy (and the audiobook, of course), but here’s a link you can share with the people in your life who somehow haven’t picked it up yet: 

    Order your copy of Big Dating Energy: How to Create Lasting Love by Tapping Into Your Authentic Self - out today!

    Get your tickets to see Jeff at The 92nd Street Y for Big Dating Energy: Jeff Guenther, LPC (@TherapyJeff) in Conversation with Zach Noe Towers at 92Y - Wednesday, July 10th! 

    Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/

    Pre-order your copy of Big Dating Energy

    Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff

    Jeff's TikTok: https://www.instagram.com/therapyjeff/

    Jeff's Instagram: https://www.tiktok.com/@therapyjeff

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 59 min
    Saying the Wrong Name, Comparing Yourself, and Locking It Down

    Saying the Wrong Name, Comparing Yourself, and Locking It Down

    This week, it’s just you, Jeff, and your thoughtful, curious questions. Here’s what you wanted help with this week: what to do if your partner says the wrong name in bed, how to deal with feeling insecure because you dated a real a-hole, and when to have the first big talk in a new relationship.

    Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/

    Pre-order your copy of Big Dating Energy

    Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff

    Jeff's TikTok: https://www.instagram.com/therapyjeff/

    Jeff's Instagram: https://www.tiktok.com/@therapyjeff

    Go to beducate.me/problem-july, and sign up to Beducated! Use code: problemsolved to get 40% off the yearly pass. Test the waters with a 24-hour free trial. Risk-free: 14-day money-back guarantee.

    DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 56 min
    Stubborn or Angry Partners, Roller Coaster Relationships, Therapy Jeff Q&A

    Stubborn or Angry Partners, Roller Coaster Relationships, Therapy Jeff Q&A

    Listeners wanted a little help with: convincing a stubborn partner to open up, dealing with someone else’s anger, getting over a roller coaster relationship, and wanting more from a complicated situationship. You know, simple stuff. No big deal.

    Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/

    Pre-order your copy of Big Dating Energy

    Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff

    Jeff's TikTok: https://www.instagram.com/therapyjeff/

    Jeff's Instagram: https://www.tiktok.com/@therapyjeff

    DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 55 min
    Humanitarian Aid in Gaza with Arnaud Quemin

    Humanitarian Aid in Gaza with Arnaud Quemin

    Arnaud Quemin is the Middle East, North Africa and Europe Regional Director of Mercy Corps. He has worked for more than two decades in humanitarian aid and relief. Currently, he is working to provide direct aid to people in Gaza. He talks with Jeff this week about Mercy Corps’ mission, what they are doing to support Palestinians in Gaza, what you can do to help, and how to choose a means of support that you align with.

    For more on Arnaud Quemin and the Mercy Corps mission: https://www.mercycorps.org/how-to-help

    Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/

    Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff

    Jeff's TikTok: https://www.instagram.com/therapyjeff/

    Jeff's Instagram: https://www.tiktok.com/@therapyjeff

    DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 46 min

Customer Reviews

4.9 out of 5
260 Ratings

260 Ratings

PlatinumCain ,

Great show!

I absolutely love this show! Sometimes he can run off on a tangent but its honestly cool because Im the same way. He is so comfort on that microphone and has such a comforting voice. Listening to him i feel like im sitting right there with him, chatting about love and life, coffee in hand, with a friend. Everything he talks about is so relatable. Love, loss, chaos, drama, sexy time and everything in between. Keep giving us the raw unfiltered advice we need to hear. Dont sugar coat it! We love you !

river524 ,

Educational and charming

I especially love the solo episodes! Jeff’s personality is just so disarming and sweet. He’s consistently on point with good advice. I’ve been a TT/patreon/passes follower from day 1 but I really think he shines in this longer format.

Chocopamela ,

Episode 20 is 🏆🏆🏆🏆🏆🏆

All I can say is thank you for this episode. The questions were answered so thoughtfully and I found myself yelling in agreement to your responses. Appreciate the recognition of the influence of the patriarchy mentioned often and the truth bombs shared in a gentle and empathetic way. This is the advice people need. Thank you!

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