This Changes Everything with Sarah Rice Brain Candy Laugh & Learn

This week on This Changes Everything, Sarah’s answering your questions! Here’s what you wanted to know this week:

- How can I make peace with my negative wedding experience?
- What are some good ways to make new friends as an adult?
- What should I do if I’m having trouble finding a therapist I vibe with?
- How can I support a family member when they disclose trauma?

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This Changes Everything Voicemail: Record your question by calling ‪(313) 338-8828‬
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This week on This Changes Everything, Sarah’s answering your questions! Here’s what you wanted to know this week:

- How can I explain to my loved ones that ADHD is more than just being easily distracted?
- How can I speak up for myself and stop trying to people-please so much?
- How do I feel better about myself after a big rejection?
- What can I do to survive a toxic work environment?

They’re big questions. And Sarah’s so thankful you shared them with her.

Listen to more podcasts like this: https://wavepodcastnetwork.com/
This Changes Everything Voicemail: Record your question by calling ‪(313) 338-8828‬

Get 15% off LolaVie with the code CHANGES at https://www.lolavie.com/CHANGES  #lolaviepod

This week, Sarah is joined by comedian, actor, and writer Chris Gethard to discuss his multifaceted career and personal evolution. They reflect on his acclaimed one-man show Career Suicide, where he shared his experiences with depression, anxiety, and suicidal thoughts through humor and heartfelt storytelling. Since then, Chris has continued to push creative boundaries with new comedy specials and insightful books on fatherhood and mental health. He talks with Sarah about integrating discussions about mental health into his work and how it has resonated with audiences. They also talk about the generational shift in how we view fatherhood, the pressure on kids to be ready for the future, and parallels between the comedy scene and Sarah's time on The Challenge.
Listen to more podcasts like this: https://wavepodcastnetwork.com/
This Changes Everything Voicemail: Record your question by calling ‪(313) 338-8828‬
Listen to Chris Gethard’s podcasts Beautiful Anonymous and New Jersey Is the World
Listen to A Father and the Sun 
Watch Career Suicide 
Catch Chris on tour near you with Eddie Pepitone
Read Chris’ books on fatherhood and mental health, The Lonely Dad Conversations, Dad on Pills, and Dad at Peace
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This week on This Changes Everything, Sarah’s guest is Jeralyn Glass. Jeralyn Glass is an internationally known singer, professor, meditation leader, sound healing practitioner, and crystal singing bowl master alchemist. Her unique voice and presence, along with with her personal alchemy of classical music, meditation, and high vibrational sounds makes her truly one-of-a-kind. She joins Sarah to share her own journey and to teach us all about the healing effects and power of music and sound. Make sure you listen through to the end of this one to share in the gift of one of Jeralyn’s incredibly beautiful and healing sound baths.
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This Changes Everything Voicemail: Record your question by calling ‪(313) 338-8828‬
Learn more about Jeralyn Glass and her singing bowls at https://crystalcadence.com/
Order her forthcoming book, Sacred Vibrations The Transformative Power of Crystalline Sound and Music
Follow Jeralyn Glass on Instagram: @crystalcadencela
 

This week on This Changes Everything, Sarah talks with Shaun Galanos, a relationship and love coach helping people lead with vulnerability, authenticity, and playfulness. He talks with Sarah about recognizing emotional availability, how to know if your relationship is over, and whether or not you should hit on women at yoga.
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This Changes Everything Voicemail: Record your question by calling ‪(313) 338-8828‬
Follow The Love Drive on Instagram: @thelovedrive
Listen to We Can Do Better 
Shaun’s Substack: https://shaungalanos.substack.com/
Get 15% off LolaVie with the code CHANGES at https://www.lolavie.com/CHANGES  #lolaviepod 
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This week on This Changes Everything, Sarah welcomes Kate Nichols, LCSW to the show. Kate is a unique blend of psychotherapist and stand up comedian who uses her dual expertise to shed light on the power of vulnerability and authenticity. With years of experience in both the mental health field and the comedy circuit, Kate brings a fresh and insightful perspective on how embracing vulnerability can transform lives. She and Sarah talk about occupying unique spaces in the worlds of mental health and entertainment and then dive into a big conversation about vulnerability: why it’s so important, why we’re so afraid to do it, and what we stand to gain if we can let ourselves embrace our vulnerable side.
Listen to more podcasts like this: https://wavepodcastnetwork.com/
This Changes Everything Voicemail: Record your question by calling ‪(313) 338-8828‬
Kate's instagram: https://www.instagram.com/heykatenichols/
Cycle Breakers Therapy: https://www.cyclebreakerstherapy.com/about-kate-nichols

Cycle Breakers Instagram: https://www.instagram.com/cyclebreakerstherapy/
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