The Mindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, Manifestation

Perry Richardson | Life Coach + Mindset Expert
  • 4.8 (306)
  • MENTAL HEALTH
  • UPDATED WEEKLY

The Mindset Babe Podcast is your go-to show for personal growth, confidence, and mindset shifts hosted by Perry Richardson. This podcast is for women ready to reprogram their minds for success, overcome self-doubt, and build unshakable confidence. In each episode, you’ll get powerful mindset hacks, self-love strategies, manifestation techniques, and motivation to break through limiting beliefs. Let's Connect ✅ Follow me on Instagram @the.mindsetbabe for daily mindset tips. ✅ Work with me 1:1 for personalized mindset coaching → https://www.mindsetbabe.coach/call

  1. 2D AGO

    307. People Pleasing, Money Guilt & Self-Worth (Live Coaching Call)

    In today’s live coaching call, we dive deep into people pleasing, money guilt, family pressure, and the hidden beliefs keeping so many women stuck in cycles of overthinking and low self-worth. Inside this real coaching session, we talk about:✨ The connection between people pleasing and self-worth✨ Why successful women still don’t feel good enough✨ Family dynamics, emotional pressure, and guilt✨ How money guilt impacts confidence and decision-making Connect with Me: ⁠⁠⁠APPLY TO BECOMING HER ACADEMY⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email me: theperryrichardson@gmail.com ⁠⁠⁠www.themindsetbabe.com ⁠⁠⁠ Keywords: Keywords: people pleasing, self worth, confidence, money guilt, overthinking, anxiety, self doubt, mindset, emotional healing, family pressure, negative self talk, confidence podcast, self love, women empowerment, personal development, live coaching call, mindset coaching, worthiness, emotional regulation, high achieving women

    33 min

  2. 5D AGO

    306. Pros and Cons of Therapy and Life Coaching (And Which One Is Right for You)

    If you’ve been struggling with overthinking, self-doubt, anxiety, or negative thought patterns… this episode is for you. Today we’re breaking down the difference between therapy and coaching, how both can help you in different ways, and why so many women still feel stuck even after years of consuming self-help content, podcasts, and personal development advice. In this episode, we talk about: The difference between healing vs moving forwardThe power of accountability and supportWhy you know what to do… but still struggle to do itHow coaching can help you rebuild confidence, self-trust, and consistencyWhy overthinking and negative self-talk keep so many women stuck Connect with Me: ⁠⁠APPLY TO BECOMING HER ACADEMY⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email me: theperryrichardson@gmail.com ⁠⁠⁠www.themindsetbabe.com ⁠⁠⁠ Keywords:therapy vs coaching, life coaching, confidence coaching, self confidence, overthinking, self doubt, anxiety, negative thoughts, mindset coaching, personal growth, emotional healing, accountability, confidence for women, stop overthinking, self sabotage, mindset shift, ambitious women, self improvement, emotional mastery, coaching vs therapy, women empowerment, becoming her academy

    23 min

  3. MAY 15

    305. How Courtnee Overcame Anxiety, Overthinking & Self-Doubt

    In today’s episode, I’m sitting down with a Becoming Her Student, Courtnee, to talk about her journey through anxiety, overthinking, negative self-talk, and self-doubt and how she completely changed the relationship she has with herself. This episode is for the woman who looks successful on the outside but internally feels anxious, overwhelmed, stuck in her head, and constantly questioning herself. If you’ve been struggling with overthinking, self-doubt, anxiety, confidence, or negative self-talk… this episode will show you that real change is possible. Connect with Me: ⁠APPLY TO BECOMING HER ACADEMY⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email me: theperryrichardson@gmail.com ⁠⁠⁠www.themindsetbabe.com ⁠⁠⁠ Keywords:self confidence, self love, anxiety, overthinking, self doubt, negative self talk, mindset, confidence tips, confidence coach, life coaching, emotional healing, personal development, women empowerment, mental health podcast, confidence podcast, self improvement, ambitious women, emotional regulation, how to stop overthinking, how to build confidence, how to stop negative thoughts, healing anxiety, becoming her academy ⁠APPLY TO BECOMING HER ACADEMY⁠ APPLICATIONS CLOSE ON MAY 31ST Connect with Me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email me: theperryrichardson@gmail.com ⁠⁠⁠www.themindsetbabe.com ⁠⁠⁠

    45 min

  4. MAY 12

    304. How to Become Her: The Ultimate Guide to Confidence and Self Love

    If you’ve been struggling with confidence, constantly overthinking, second-guessing yourself, comparing yourself to everyone else, or feeling like you’re never enough… this episode is for you. In today’s episode, I’m sharing 5 things you NEED to know about confidence & self-love that completely changed my mindset, my habits, and my life. This episode is for the ambitious woman who is tired of being hard on herself and ready to finally feel confident from the inside out. We’re talking about: ​Why confidence is built and how to build confidence​The real reason you keep doubting yourself​How to stop relying on validation from other people​The truth about becoming “that girl” APPLY TO BECOMING HER ACADEMY APPLICATIONS CLOSE ON MAY 31ST Connect with Me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email me: theperryrichardson@gmail.com ⁠⁠⁠www.themindsetbabe.com ⁠⁠⁠ Keywords: confidence, self confidence, self love, confidence tips, mindset shift, positive thinking, how to become confident, self worth, personal growth, overcoming self doubt, confidence for women, emotional healing, overthinking, mindset coach, ambitious women, becoming her, self improvement podcast

    24 min

  5. MAY 8

    303. How to Build Discipline and Stop Self Sabotaging

    If you keep procrastinating, making excuses, starting over, or waiting until you “feel motivated” to change your life… this episode is for you. In this episode of The Mindset Babe Podcast, we’re talking about how to build real discipline without becoming obsessive, extreme, or forcing yourself to hustle harder. I’m breaking down: Why your future self is watching your daily choices The mindset shift that makes discipline easier How self-sabotage destroys self-trust The truth about having enough time How to start showing up for your goals even when you don’t feel like itConnect with Me: Schedule Free Consult Call: ⁠https://calendly.com/perryrichardson/freecall⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email me: theperryrichardson@gmail.com ⁠⁠www.themindsetbabe.com ⁠⁠ Keywords: discipline, self discipline, how to build discipline, stop self sabotaging, self sabotage, motivation, mindset, confidence, personal development, ambitious women, high achieving women, procrastination, consistency, mindset shifts, productivity, self improvement, corporate women, goal setting, follow through, motivation for women, mental discipline, self trust, habits, women empowerment, mindset podcast

    15 min

  6. MAY 5

    302. The #1 Confidence Trick NO ONE is Talking About (REPOST)

    If you’ve been trying to “build confidence” but still find yourself overthinking, second-guessing, and holding back… this episode is going to shift everything. Inside this episode, you’ll learn: The real reason confidence feels so hard to buildThe hidden mindset pattern keeping you stuckThe simple shift that instantly creates confidenceHow to stop waiting and start becoming HER nowConnect with Me: Schedule Free Consult Call: https://calendly.com/perryrichardson/freecall ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email me: theperryrichardson@gmail.com ⁠www.themindsetbabe.com ⁠ Keywords:confidence tips for women, how to build confidence, confidence mindset, stop overthinking, self doubt help, how to stop doubting yourself, confidence for women, mindset shifts for confidence, how to feel confident, self confidence tips, confidence coaching, mental health podcast, personal development podcast, motivation for women, ambitious women mindset, how to be confident at work, stop playing small, become confident woman

    13 min

  7. MAY 1

    301. How to Stay Consistent With Your Goals While Working a 9–5

    In this episode, I’m breaking down how to actually stay consistent while working a 9–5 without burnout, without unrealistic routines, and without relying on motivation. We’re talking about the real way consistency is built: Why starting small is the key to follow-throughHow celebrating your wins rewires your brain for consistencyAnd the mindset shift that changes everything: following the plan, not your mood Join my free masterclass: How to Create Your Dream Life While Working Full Time ✨ It’s happening LIVE this Sunday, May 3rd (replay available, but you must register) Register here:⁠ https://www.themindsetbabe.com/class⁠ Connect with Me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email me: theperryrichardson@gmail.com www.themindsetbabe.com Keywords: how to stay consistent, consistency tips, motivation after work, 9-5 job, working a full time job, productivity tips for women, time management for busy women, how to build habits, self discipline, follow through, burnout recovery, routines for working women, personal development podcast, mindset coaching, goal setting, consistency for women, how to stay motivated, corporate women lifestyle

    23 min

  8. APR 28

    300. 5 Time Management Tips for Busy Corporate Women

    Feel like you have no time… no energy… and no consistency after your 9–5? In this episode, I’m breaking down 5 time management truths for busy corporate women and this is not your typical “wake up at 5am” or “just be more productive” advice. If you’ve been: Feeling exhausted after workStruggling to stay consistent with your goalsSaying “I’ll start tomorrow” (and not starting)Wondering how other women are building their dream life while working full time Join my free masterclass: How to Create Your Dream Life While Working Full Time Inside, I’ll show you: How to create time and energy after your 9–5How to build a schedule that actually works for your lifeHow to stay consistent (even when you’re tired)The exact process to start building your dream life now✨ It’s happening LIVE this Sunday, May 3rd (replay available, but you must register) Register here: https://www.themindsetbabe.com/class Keywords: time management for women, time management for corporate women, busy corporate woman, 9-5 job tips, how to manage time after work, productivity for women, work life balance, time management mindset, motivation after work, consistency tips, how to stop procrastinating, goal setting for women, self discipline, building habits, create your dream life, working full time and building a business, energy management, burnout recovery, routines for success, mindset for success

    29 min
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4.8
out of 5
306 Ratings

About

The Mindset Babe Podcast is your go-to show for personal growth, confidence, and mindset shifts hosted by Perry Richardson. This podcast is for women ready to reprogram their minds for success, overcome self-doubt, and build unshakable confidence. In each episode, you’ll get powerful mindset hacks, self-love strategies, manifestation techniques, and motivation to break through limiting beliefs. Let's Connect ✅ Follow me on Instagram @the.mindsetbabe for daily mindset tips. ✅ Work with me 1:1 for personalized mindset coaching → https://www.mindsetbabe.coach/call

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