Mindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation

Perry Richardson | Life Coach + Mindset Expert
  • 4.7 (253)
  • MENTAL HEALTH
  • UPDATED WEEKLY

The Mindset Babe Podcast is your go-to show for personal growth, confidence, and mindset shifts hosted by Perry Richardson. This podcast is for women ready to reprogram their minds for success, overcome self-doubt, and build unshakable confidence. In each episode, you’ll get powerful mindset hacks, self-love strategies, manifestation techniques, and motivation to break through limiting beliefs. Let's Connect ✅ Follow me on Instagram @the.mindsetbabe for daily mindset tips. ✅ Work with me 1:1 for personalized mindset coaching → https://www.mindsetbabe.coach/call

  1. 3D AGO

    283. 5 Daily Habits That Build a Confident High-Value Woman

    What actually makes a woman confident? In this episode, we’re breaking down the 5 habits of a confident, high-value woman, and this is not surface-level self-love advice. If you struggle with self-doubt, overthinking, weak boundaries, burnout, or constantly lowering your standards, this conversation will shift you. Inside this episode, you’ll learn: The daily habit that builds unshakable self-trust How confident women invest in their body and mind for long-term power Why boundaries are the foundation of self-worth The mindset shift that separates high-value women from insecure patternsHow your environment and self-talk quietly determine your confidence JOIN THE 60-MINUTE SELF-DOUBT DETOX ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠ Email me: theperryrichardson@gmail.com Keywords: confident woman habits, high value woman, high value woman mindset, self love habits, habits of confident women, how to build self confidence, stop self doubt, raise your standards as a woman, strong boundaries for women, emotional maturity, feminine confidence, personal development for women, women over 30 self growth, mindset shifts for confidence, ambitious women podcast, self worth and self respect, level up as a woman

    23 min

  2. 6D AGO

    282. How to Make Long-Term Goals Feel More Achievable Without Getting Overwhelmed

    Do your long-term goals feel exciting… but also impossibly far away? In this episode of The Mindset Babe Podcast, I’m breaking down exactly how to make long-term goals feel more achievable without spiraling into overwhelm, self-doubt, or overthinking. If you’ve ever thought: “There’s just no way.” “It feels so far away.” “I don’t even know where to start.” This episode will shift everything. Connect with Me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠ Email me: theperryrichardson@gmail.com Keywords: how to achieve long-term goals, making big goals achievable, overcoming overwhelm, how to stop feeling overwhelmed, goal setting for women, how to break down big goals, mindset for success, overcoming self-doubt, building confidence, personal growth podcast, motivation for ambitious women, how to take action, stop overthinking, productivity mindset, becoming her

    17 min

  3. FEB 20

    281. How to Overcome Self-Doubt and Finally Feel Confident

    In this episode, we’re breaking down why self-doubt happens, how it keeps you stuck, and what actually creates real confidence. I’m sharing a powerful mindset shift that will help you stop spiraling in uncertainty and start building certainty from within. You’ll learn how to: Interrupt second-guessing patternsStrengthen self-trustStop waiting to “feel ready”Create confidence through identity, not validationBuild certainty even when fear is present Connect with Me: Schedule Free Consultation Call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠ Keywords:  how to overcome self-doubt, how to feel confident, how to stop overthinking, how to stop second-guessing yourself, how to build self-trust, how to build confidence as a woman, mindset shifts for confidence, overcoming fear of failure, overcoming imposter syndrome, personal development for confidence, identity-based confidence, and practical tools to stop doubting yourself and start believing in yourself.

    29 min

  4. FEB 17

    280. What I Ask Myself Every Morning (Daily Journal Prompts for Confidence & Motivation ) - REPOST

    If you wake up feeling scattered, stuck, or doubting yourself this episode is your new morning reset. I’m sharing the exact question I write in my journal every single morning to instantly boost my confidence, set my intention, and remind me of who I am. This isn’t just about writing words on a page it’s about rewiring your mind before the day even begins. You’ll learn: The powerful mindset shift hidden inside this one questionHow to use it to stay grounded and confident all day longWays to adapt it for when you’re stressed, unmotivated, or facing big goalsWhy daily journaling works even if you’ve failed at consistency before ⁠⁠⁠⁠⁠⁠Schedule Free Coaching Call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠ Keywords:morning journal prompt, daily journal prompt, confidence journal, self-love journaling, morning mindset, daily journaling routine, journal for self-confidence, morning routine for women, confidence habits, journaling for clarity, personal development journaling, boost confidence morning, daily affirmation journal, mindset journal prompt, self-growth habits

    11 min

  5. FEB 13

    279. 5 Years in Business: What Keeps Women Entrepreneurs in Business Long-Term (PART 2)

    What actually keeps women entrepreneurs in business long-term? After 5 years in business, I’ve learned that staying power has very little to do with talent, luck, or perfect strategy and everything to do with mindset, consistency, conviction, and emotional resilience. In this episode, I’m sharing the real reasons some women build sustainable, long-term businesses while others burn out, pivot constantly, or quietly walk away. We’re talking about visibility, self-trust, investing in growth, loving what you sell, and managing the emotional highs and lows of entrepreneurship. Connect with me: EMAIL ME: theperryrichardson@gmail.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠ Keywords: women entrepreneurs, women in business, female entrepreneur podcast, online business for women, sustainable business growth, long-term business success, mindset for entrepreneurs, business mindset, consistency in business, visibility and marketing, selling with confidence, self-trust in business, emotional resilience for entrepreneurs, women building a business, entrepreneurship podcast for women, scaling an online business, business growth strategies, female founder advice, leadership for women, staying consistent in business

    26 min

  6. FEB 10

    278. 5 Years in Business: Lessons for Women Building a Business (PART 1)

    Building a business as a woman can feel exciting, isolating, empowering, and overwhelming . After five years of running an online business, I’m sharing the real advice I wish more women heard early on. In this episode, we talk about what it actually feels like to build a business from the ground up . We dive into the emotional risks, the lack of support, the slow seasons, the time and effort it truly takes, and why rejection is not a sign you’re failing. If you’ve ever questioned yourself, felt discouraged by slow progress, or wondered if you’re cut out for entrepreneurship, then this episode is for you. Connect with me: EMAIL ME: theperryrichardson@gmail.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe) Keywords: women in business, women building a business, female entrepreneur, women entrepreneurs, business advice for women, entrepreneur mindset, business mindset, running a business, building a business, online business, service based business, coaching business, entrepreneurship, entrepreneur life, business lessons, small business tips, business growth, long term success, consistency in business, rejection in sales, mindset for entrepreneurs, confidence in business, self doubt in business, starting a business, growing a business, sustainable business, business motivation, life coaching podcast, mindset podcast, self development podcast, motivation for women, ambitious women, personal growth for women

    23 min

  7. FEB 6

    277. Final Call for the Woman Over 30 Ready to Become Her

    In this episode, I’m breaking down Becoming Her why I created it, who it’s for, and exactly what’s included. I share: The reason Becoming Her exists and the problem it’s designed to solve Who this program is for—and who it’s not The women I see get the biggest results inside this work What’s included, how the support works, and what makes it different If you’ve been curious, on the fence, or wanting a clear picture before deciding, this episode will answer that. Becoming Her is for the woman who is already successful on paper, but knows she hasn’t fully stepped into her confidence, self-trust, and emotional steadiness yet. Connect with me: ⁠⁠⁠APPLY TO BECOMING HER ⁠⁠⁠ EMAIL ME: theperryrichardson@gmail.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe) Keywords: life coaching for women, confidence coaching, mindset coaching, self love journey, how to love yourself, emotional confidence, inner confidence, personal growth for women, high achieving women mindset, emotional self mastery, self trust, self worth, building confidence as a woman, mindset work, emotional awareness, feeling safe in your body, self belief, inner calm, women’s personal development, confidence and self love

    10 min

  8. FEB 3

    276. The Truth About Investing in Yourself

    Investing in yourself can feel scary especially when money, fear, and self-doubt are involved. In this episode, I’m sharing the honest truth about what it really means to invest in yourself, including a personal story about the first time I invested in coaching , even when my husband thought it was a waste of money and how that decision changed my life, my habits, and my relationship. We break down: The real rewards of investing in yourself The risks people worry about — and the ones they ignore How to guarantee results once you commit How to budget for personal growth, even if you don’t have extra cash Why waiting for permission keeps you stuck — and how to choose yourself anyway Connect with me: ⁠⁠⁠APPLY TO BECOMING HER ⁠⁠⁠ EMAIL ME: theperryrichardson@gmail.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe) Keywords: investing in yourself, the truth about investing in yourself, money mindset, fear of investing, personal growth podcast, self trust, confidence coaching, life coaching for women, mindset coaching, overthinking decisions, how to trust yourself, self doubt, emotional regulation, fear of change, fear of success, risk vs reward mindset, making empowered decisions, personal development for women, high achieving women mindset, burnout and self doubt, how to stop overthinking, self improvement podcast, identity growth, becoming your best self, investing in personal growth, confidence and self worth, emotional intelligence, growth mindset, decision making skills, how to choose yourself, people pleasing recovery, self leadership, personal power, investing in your future, self belief, mindset for success, emotional resilience

    23 min
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4.7
out of 5
253 Ratings

About

The Mindset Babe Podcast is your go-to show for personal growth, confidence, and mindset shifts hosted by Perry Richardson. This podcast is for women ready to reprogram their minds for success, overcome self-doubt, and build unshakable confidence. In each episode, you’ll get powerful mindset hacks, self-love strategies, manifestation techniques, and motivation to break through limiting beliefs. Let's Connect ✅ Follow me on Instagram @the.mindsetbabe for daily mindset tips. ✅ Work with me 1:1 for personalized mindset coaching → https://www.mindsetbabe.coach/call

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