Talking all things program development. Thoughts on periodization, considerations for different training ages, exercise order, and sex.
Information
- Show
- PublishedApril 19, 2020 at 6:26 PM UTC
- Length1h 7m
- Season1
- Episode6
- RatingClean
Talking all things program development. Thoughts on periodization, considerations for different training ages, exercise order, and sex.