Talking all things program development. Thoughts on periodization, considerations for different training ages, exercise order, and sex.
المعلومات
- البرنامج
- تاريخ النشر١٩ أبريل ٢٠٢٠ في ٦:٢٦ م UTC
- مدة الحلقة١ س ٧ د
- الموسم١
- الحلقة٦
- التقييمملائم
Talking all things program development. Thoughts on periodization, considerations for different training ages, exercise order, and sex.