Talking all things program development. Thoughts on periodization, considerations for different training ages, exercise order, and sex.
정보
- 프로그램
- 발행일2020년 4월 19일 오후 6:26 UTC
- 길이1시간 7분
- 시즌1
- 에피소드6
- 등급전체 연령 사용가
Talking all things program development. Thoughts on periodization, considerations for different training ages, exercise order, and sex.