Project Run

Anthony Dauksis
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  • الرياضة

Hello, welcome to Project Run. My name is Anthony and I'm here to get you to inspired and motivated to make running a part of your life. I went from barely being able to run one mile, to now training for my first marathon. The thought of runnning has changed drastically for me. I no longer see it as a chore. I hope to inspire and motivate you to do the same. Now get out there and get those miles!

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    Post Run #8 - Career Happiness

    In this post-run episode, I explore a topic that I haven't shared before on this podcast. We are talking about career happiness and finding that "thing" that excites you as a person.  When going on these runs, my mind wanders and finds things to think about and work out in my head. This week has a lot to do with career happiness and taking the initiative to make those dreams come true. Apologies for the quality of this audio was recorded through a headset while it was a bit windy outside. Have gear set up for the next post-run that will sound much better!

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    Episode #11 - NRC Purple Level Milestone

    Welcome to another episode of Project Run! On this episode, I share a big milestone update with my running app of choice, Nike Run Club. I've logged miles starting in 2013 up until now and have finally reached the run level of purple. I've kept with this application because of all the miles that have been logged so far.  Come join in on the fun and add me on Nike Run Club to create challenges and set monthly running goals.  Follow Me on Instagram for all my running adventures: @anthonydauksis

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    Episode #10 - Nike Air Zoom Tempo NEXT% Impressions

    Welcome to another episode of Project Run!  On this episode, I share my first impressions on the Nike Air Zoom Tempo NEXT% running shoe. This is now the third Nike running shoe with ZoomX foam that I've tried and after a successful first run in them, I wanted to take the time and share my thoughts on the shoe and why I consider it to be my favorite running shoe that I've used so far.  THIS IS NOT SPONSORED BY NIKE. THESE ARE MY OWN THOUGHTS AND OPINIONS  Follow Me on Instagram for all my running adventures: @anthonydauksis Check out the shoe for yourself: https://www.nike.com/running/zoom-tempo

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    Episode #9 - Getting into Running (Runner Series Pt.1)

    On this episode of Project Run, we get down to basics on things to focus on if you're getting into running. There are so many blog posts and videos that tell you how to get into running and while there's a lot of great information, I thought I'd be able to add my recommendations on what to focus on if you're just getting into running. This coming from someone who never ran a single mile at one point.  Use these tips to help elevate your running game and make it a part of your life! Add me on Nike+ Run Club App: @anthonydauksis The Conqueror Virtual Challenges: https://www.theconqueror.events/all-challenges/

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    Episode #8 Allow Me to Reintroduce Myself

    Hello everyone,  Welcome to another episode of Project Run. 2021 is here. All of those New Years Resolutions have been created. It's the last week in January. How did you do? Did you stick to them? Give up? No worries if you did, that's why I'm here. This episode is a reintroduction to the show. It has been a long time since I've last posted so this episode consists of where I've been, what I've been up to, and where I plan to take this podcast.  Hope you stick around. This is gonna be a fun ride.

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    Episode #7 - Continue "Social Distancing"

    With all that is going on with this COVID-19 talk, I thought it would be good to share some new workout activities that I will be looking to pursue while staying at home.  This is definitely a time for all of us to get creative on how we remain active during this lockdown. As you all know running is still my go-to when it comes to remaining fit and healthy. What I will share with you might deserve a look.  Stay safe, wash your hands!  FOLLOW THE SOCIALS! Instagram: @anthonydauksis / @weareprojectrun Twitter: @anthonydauksis

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    Post Run #7 Fitness Trackers?

    We all track our workouts somehow. Whether Apple Watch, Fitbit, Garmin, etc. But which one is the best to use? Which is the most accurate? I share my experience with the fitness trackers that I use in my time of running and have had to use multiple at once to get an accurate reading.

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    Post Run #6 Mamba Mentality

    Reflecting on the passing of Kobe Bryant. All I could think about during my run today. You’ve inspired many including myself and I will be forever grateful. RIP Kobe. Mamba Out

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Hello, welcome to Project Run. My name is Anthony and I'm here to get you to inspired and motivated to make running a part of your life. I went from barely being able to run one mile, to now training for my first marathon. The thought of runnning has changed drastically for me. I no longer see it as a chore. I hope to inspire and motivate you to do the same. Now get out there and get those miles!

المعلومات

  • صناع العمل
    Anthony Dauksis
  • سنوات النشاط
    ٢٠١٩ - ٢٠٢١
  • الحلقات
    ٢٠
  • التقييم
    ملائم
  • حقوق النشر
    © Anthony Dauksis
  • موقع البرنامج على الويب
    Project Run