Protect Your Mental

GrindSmarter
  • 5.0 (2)
  • COMEDY
  • UPDATED WEEKLY

Where Mental Health Meets Culture.

  1. 07/15/2025

    Episode 19 | "Keep Going" (feat. Jaha)

    The latest episode of PYM features a special guest @Jaha Taylor. Join us for this audio adventure as we discuss (12:00) navigating life lessons through sports. (18:08) Self-discovery and personal growth. As well as (31:51) the importance of therapy, and much more! Insta: Wiz FB: Jaha TikTok/ PYM YouTube/ PYM

    1h 25m

  2. 06/22/2025

    Episode 18 | "Putting All Your Eggs In One Basket"

    Ever gone all-in on something… or someone… and watched it all go left? In this episode, we’re talking about the age-old warning: “Don’t put all your eggs in one basket.” From relationships to careers to those “sure thing” investments — we’re breaking down why diversifying your trust, energy, and goals might just save you from getting scrambled. Expect hot takes, personal stories, and a few cracked shells along the way. Contact: Protectyourmentalpod@gmail.com linktree !

    46 min
  3. Bonus Ep | "12:22am In D.C."

    04/28/2025 · BONUS

    Bonus Ep | "12:22am In D.C."

    In this episode Wiz finds himself exploring the District of Columbia with the help from friend of the show Khaya! They Chop it up about random topics and questions. Tune in and dont forget to subscribe and support the show. Host: IG/@swerve85_ Friend of the show: IG/ khaya_meanshome

    1h 19m

  4. 04/09/2025

    Episode 17 | "Life Be Lifing"

    Some days it's peace, other days it's pure chaos, welcome to adulthood. Join the guys in this chill episode, we're talking about how to stay grounded, keep your sanity, and laugh through the mess when life starts lifing real hard. Think of it as a laid-back convo with your unfiltered besties about real-life ups and downs. Contact-- Protectyourmentalpod@gmail.com

    1h 5m

  5. 03/16/2025

    Episode 15| "Sometimes I Need To Know"

    Reassurance and validation—why do we need them, and how can we get (and give) them in a healthy way? Let’s talk about the power of a well-timed hype-up and why sometimes, the best validation comes from within.

    1h 7m

  6. 02/12/2025

    Episode 13| "Consequences"

    Every action has a reaction, and we’re here to break down the good, the bad, and the downright unexpected. From tiny choices to world-changing decisions, we explore how consequences shape our lives—whether we like it or not. Buckle up, because what goes around…well, you know the rest.

    44 min

  7. 02/07/2025

    Episode 12| "Surviving Jealousy"

    Jealousy—it's a natural emotion, but if left unchecked, it can damage relationships, self-esteem, and mental well-being. InSurviving Jealousy, we dive deep into the roots of jealousy, why it happens, and how to manage it in healthy ways. Whether you're struggling with jealousy in friendships, romantic relationships, or professional life, this episode provides insights, real-life stories, and actionable strategies to help you break free from its grip. Tune in each to learn how to transform jealousy into self-growth, trust, and confidence. 🎧 Listen now and take control of your emotions! Friend of the Show ft:Tytii

    47 min

  8. 12/25/2024

    Episode 11| "The Hamster Wheel"

    Murry Christmas fam! We back with a special Christmas episode. So grab your ugly sweater, spike your cider, and tune in for the podcast special that’s more festive than your mother-in law's sweet potato pie.

    1h 13m
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Ratings & Reviews

5
out of 5
2 Ratings

About

Where Mental Health Meets Culture.

Information

  • Creator
    GrindSmarter
  • Years Active
    2024 - 2025
  • Episodes
    18
  • Rating
    Explicit
  • Copyright
    © GrindSmarter
  • Show Website
    Protect Your Mental