30 episodes

My name is Wanda Nordlie, For those that do not know me, I am an Amazon Best-Selling author, speaker, and life coach consulting with my clients on the topic of Provoking Courage. This approach fosters the understanding and engagement of Finding Strength in Vulnerability. I lead my clients through the same organized approach I used in my own life to work through the trauma and abuse I suffered.

Provoking Courage wandanordlie

    • Education
    • 5.0 • 1 Rating

My name is Wanda Nordlie, For those that do not know me, I am an Amazon Best-Selling author, speaker, and life coach consulting with my clients on the topic of Provoking Courage. This approach fosters the understanding and engagement of Finding Strength in Vulnerability. I lead my clients through the same organized approach I used in my own life to work through the trauma and abuse I suffered.

    Trust and Forgiveness

    Trust and Forgiveness

    Wednesday's With Wanda
    Trust and Forgiveness
    If we can remember that our response to others is important, we can realize that trust and forgiveness can go hand in hand.
    In life, there will always be times when we are affected by the actions of another person. When this happens, we often receive an apology. More often than not we say, "It's alright," or " It's okay," and by saying this we are allowing, accepting, and giving permission for the behavior to happen again. When we say "thank you," or "I accept your apology," we are forced to sit in our feelings rather than ignore them. 
    #courage #vulnerability #strength #wandanordlie #deserve #power #unworthiness #clarity #choices #inspiration #coaching #personaldevelopment #motivation #mentalhealth #happiness #mindfulness #selfworth #forgiveness #gratitude #worrying #fear #shame #clarity #scared #disappointment #change #healing #shame #trust #abuse #life

    • 3 min
    Analyzing Our Happiness

    Analyzing Our Happiness

    Wednesday's With Wanda
     
    Analyzing Our Happiness
    Let’s start the new year right with renewed energy and a sense of hope!
    With this new year comes a renewed energy and sense of hope! The past year has been difficult for many of us, but January marks a fresh start and the chance to reset ourselves. At this time, we, like many people around the world, are taking steps to create change, both in our own lives and in our communities.  My mission is to continue to bring inspiration and guidance to help others live their best lives. Thank you for continuing this path of wellness and growth with me. When we care for each other and ourselves, great things happen. I wish you good prosperity in all your endeavors in 2022!
    #courage #vulnerability #strength #wandanordlie #deserve #power #unworthiness #clarity #choices #inspiration #coaching #personaldevelopment #motivation #mentalhealth #happiness #mindfulness #selfworth #forgiveness #gratitude #worrying #fear #shame #clarity #scared #disappointment #change #healing #shame #childhood #abuse #life

    • 4 min
    With Our Own Self

    With Our Own Self

    Wednesday's With Wanda
    With Our Own Self
    The most important relationship we will ever have in our life is with our own self.
    Even though we are the only ones who are present at every moment of our lives, from birth onward this relationship can be the most difficult one to cultivate. This may be because society places such emphasis on the importance of being in a romantic partnership, even teaching us to set aside our own needs for the needs of another. Until we know ourselves, however, we cannot possibly choose the right relationship to support our mutual growth toward our highest potential.
    #courage #vulnerability #strength #wandanordlie #deserve #power #unworthiness #clarity #choices #inspiration #coaching #personaldevelopment #motivation #mentalhealth #happiness #mindfulness #selfworth #forgiveness #gratitude #worrying #fear #shame #clarity #scared #disappointment #change #healing #shame #childhood #abuse #life

    • 3 min
    Finding Your Next Phase In Life

    Finding Your Next Phase In Life

    Wednesday's With Wanda
    Finding Your Next Phase In Life
    It is when you are willing to listen to yourself and be fearless, that figuring out your phase becomes easy.
    Our lives are made up of a complex network of pathways that we can use to move from one phase of life to the next. For some of us, our paths are wide, smooth, and clearly marked. Many people, however, find that they have a difficult time figuring out where they need to go next. Determining which "phase" will land you on the most direct route to fulfillment and the realization of your life purpose may not seem easy.
    #courage #vulnerability #strength #wandanordlie #deserve #power #unworthiness #clarity #choices #inspiration #coaching #personaldevelopment #motivation #mentalhealth #happiness #mindfulness #selfworth #forgiveness #gratitude #worrying #fear #shame #clarity #scared #disappointment #change #healing #shame #childhood #abuse #life
     
     

    • 4 min
    Let Go Of Perfection

    Let Go Of Perfection

    Wednesday's With Wanda
     
    Let Go Of Perfection
    Life becomes much more interesting once we let go of our quest for perfection and aspire for imperfection instead.
    It is good to remember that one of our goals in life is to not be perfect. We often lose track of this objective. When we make mistakes, we think that we are failing or not measuring up. But if life is about experimenting, experiencing, and learning, then to be imperfect is a prerequisite. Life becomes much more interesting once we let go of our quest for perfection and aspire for imperfection instead.
    #courage #vulnerability #strength #wandanordlie #deserve #power #unworthiness #clarity #choices #inspiration #coaching #personaldevelopment #motivation #mentalhealth #happiness #mindfulness #selfworth #forgiveness #gratitude #worrying #fear #shame #clarity #scared #disappointment #change #healing #shame #childhood #abuse #life

    • 3 min
    Acknowledging Your Self-Worth

    Acknowledging Your Self-Worth

    Wednesday's With Wanda
     
    Acknowledging Your Self-Worth
     
    Your worth is not a product of your intelligence, your talent, your looks, or how much you have accomplished.
    Though much of who and what we are changes as we journey through life, our inherent worth remains constant. While the term self-worth is often used interchangeably with self-esteem, the two qualities are inherently different. Self-esteem is the measure of how you feel about yourself at a given moment in time. Your worth, however, is not a product of your intelligence, your talent, your looks, your good works, or how much you have accomplished. Rather it is an immeasurable and unchanging manifestation of your eternal and infinite oneness with the world.
    #courage #vulnerability #strength #wandanordlie #deserve #power #unworthiness #clarity #choices #inspiration #coaching #personaldevelopment #motivation #mentalhealth #happiness #mindfulness #selfworth #forgiveness #gratitude #worrying #fear #shame #clarity #scared #disappointment #change #healing #shame #childhood #abuse #life

    • 4 min

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