Provoking Courage

wandanordlie
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My name is Wanda Nordlie, For those that do not know me, I am an Amazon Best-Selling author, speaker, and life coach consulting with my clients on the topic of Provoking Courage. This approach fosters the understanding and engagement of Finding Strength in Vulnerability. I lead my clients through the same organized approach I used in my own life to work through the trauma and abuse I suffered.

  1. 01/19/2022

    Trust and Forgiveness

    Wednesday's With Wanda Trust and Forgiveness If we can remember that our response to others is important, we can realize that trust and forgiveness can go hand in hand. In life, there will always be times when we are affected by the actions of another person. When this happens, we often receive an apology. More often than not we say, "It's alright," or " It's okay," and by saying this we are allowing, accepting, and giving permission for the behavior to happen again. When we say "thank you," or "I accept your apology," we are forced to sit in our feelings rather than ignore them.  #courage #vulnerability #strength #wandanordlie #deserve #power #unworthiness #clarity #choices #inspiration #coaching #personaldevelopment #motivation #mentalhealth #happiness #mindfulness #selfworth #forgiveness #gratitude #worrying #fear #shame #clarity #scared #disappointment #change #healing #shame #trust #abuse #life

    3 min

  2. 01/05/2022

    Analyzing Our Happiness

    Wednesday's With Wanda   Analyzing Our Happiness Let’s start the new year right with renewed energy and a sense of hope! With this new year comes a renewed energy and sense of hope! The past year has been difficult for many of us, but January marks a fresh start and the chance to reset ourselves. At this time, we, like many people around the world, are taking steps to create change, both in our own lives and in our communities.   My mission is to continue to bring inspiration and guidance to help others live their best lives. Thank you for continuing this path of wellness and growth with me. When we care for each other and ourselves, great things happen. I wish you good prosperity in all your endeavors in 2022! #courage #vulnerability #strength #wandanordlie #deserve #power #unworthiness #clarity #choices #inspiration #coaching #personaldevelopment #motivation #mentalhealth #happiness #mindfulness #selfworth #forgiveness #gratitude #worrying #fear #shame #clarity #scared #disappointment #change #healing #shame #childhood #abuse #life

    5 min

  3. 12/29/2021

    With Our Own Self

    Wednesday's With Wanda With Our Own Self The most important relationship we will ever have in our life is with our own self. Even though we are the only ones who are present at every moment of our lives, from birth onward this relationship can be the most difficult one to cultivate. This may be because society places such emphasis on the importance of being in a romantic partnership, even teaching us to set aside our own needs for the needs of another. Until we know ourselves, however, we cannot possibly choose the right relationship to support our mutual growth toward our highest potential. #courage #vulnerability #strength #wandanordlie #deserve #power #unworthiness #clarity #choices #inspiration #coaching #personaldevelopment #motivation #mentalhealth #happiness #mindfulness #selfworth #forgiveness #gratitude #worrying #fear #shame #clarity #scared #disappointment #change #healing #shame #childhood #abuse #life

    4 min

  4. 12/22/2021

    Finding Your Next Phase In Life

    Wednesday's With Wanda Finding Your Next Phase In Life It is when you are willing to listen to yourself and be fearless, that figuring out your phase becomes easy. Our lives are made up of a complex network of pathways that we can use to move from one phase of life to the next. For some of us, our paths are wide, smooth, and clearly marked. Many people, however, find that they have a difficult time figuring out where they need to go next. Determining which "phase" will land you on the most direct route to fulfillment and the realization of your life purpose may not seem easy. #courage #vulnerability #strength #wandanordlie #deserve #power #unworthiness #clarity #choices #inspiration #coaching #personaldevelopment #motivation #mentalhealth #happiness #mindfulness #selfworth #forgiveness #gratitude #worrying #fear #shame #clarity #scared #disappointment #change #healing #shame #childhood #abuse #life

    4 min

  5. 12/15/2021

    Let Go Of Perfection

    Wednesday's With Wanda   Let Go Of Perfection Life becomes much more interesting once we let go of our quest for perfection and aspire for imperfection instead. It is good to remember that one of our goals in life is to not be perfect. We often lose track of this objective. When we make mistakes, we think that we are failing or not measuring up. But if life is about experimenting, experiencing, and learning, then to be imperfect is a prerequisite. Life becomes much more interesting once we let go of our quest for perfection and aspire for imperfection instead. #courage #vulnerability #strength #wandanordlie #deserve #power #unworthiness #clarity #choices #inspiration #coaching #personaldevelopment #motivation #mentalhealth #happiness #mindfulness #selfworth #forgiveness #gratitude #worrying #fear #shame #clarity #scared #disappointment #change #healing #shame #childhood #abuse #life

    4 min

  6. 12/08/2021

    Acknowledging Your Self-Worth

    Wednesday's With Wanda   Acknowledging Your Self-Worth   Your worth is not a product of your intelligence, your talent, your looks, or how much you have accomplished. Though much of who and what we are changes as we journey through life, our inherent worth remains constant. While the term self-worth is often used interchangeably with self-esteem, the two qualities are inherently different. Self-esteem is the measure of how you feel about yourself at a given moment in time. Your worth, however, is not a product of your intelligence, your talent, your looks, your good works, or how much you have accomplished. Rather it is an immeasurable and unchanging manifestation of your eternal and infinite oneness with the world. #courage #vulnerability #strength #wandanordlie #deserve #power #unworthiness #clarity #choices #inspiration #coaching #personaldevelopment #motivation #mentalhealth #happiness #mindfulness #selfworth #forgiveness #gratitude #worrying #fear #shame #clarity #scared #disappointment #change #healing #shame #childhood #abuse #life

    4 min

  7. 12/01/2021

    Dwelling In Guilt

    Wednesday's With Wanda Dwelling In Guilt Dwelling in guilt is like living your life with an anchor tied to your ankles, dragging you down. Learning to accept the things that we perceive as wrong can be a difficult task for many of us. Often, we have been brought up to accept that it is normal to feel guilty about our actions and that by doing so we will make everything seem alright within ourselves. Even though we might feel that we have a reason to make up for the choices we have made, it is much more important for us to learn how to deal with them in a healthy and positive way, such as through forgiveness and understanding. #courage #vulnerability #strength #wandanordlie #deserve #power #unworthiness #clarity #choices #inspiration #coaching #personaldevelopment #motivation #mentalhealth #happiness #mindfulness #closure #forgiveness #gratitude #worrying #fear #shame #guilt #scared #disappointment #change #healing #shame #childhood #abuse #life

    4 min

  8. 11/24/2021

    Where There is Darkness, There is Light

    Wednesday's With Wanda   Where There is Darkness, There is Light Anyone who has walked through despair and came out on the other side knows that even in that darkness, seeds of light can be found. Branches often reach out of the gloom and into the daylight alongside the drifter who emerges from that deep sorrow. When we find ourselves in a place of despair, it can help us to know this, so that we don't give up. We can stop, take a deep breath, and remind ourselves that we will find ourselves on the other side of this troubled time and that we may even emerge with something new to offer.  #courage #vulnerability #strength #wandanordlie #deserve #power #unworthiness #clarity #choices #inspiration #coaching #personaldevelopment #motivation #mentalhealth #happiness #mindfulness #closure #forgiveness #gratitude #worrying #fear #shame #clarity #scared #disappointment #change #healing #shame #childhood #abuse #life

    4 min
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About

My name is Wanda Nordlie, For those that do not know me, I am an Amazon Best-Selling author, speaker, and life coach consulting with my clients on the topic of Provoking Courage. This approach fosters the understanding and engagement of Finding Strength in Vulnerability. I lead my clients through the same organized approach I used in my own life to work through the trauma and abuse I suffered.

Information

  • Creator
    wandanordlie
  • Years Active
    2021 - 2022
  • Episodes
    30
  • Rating
    Clean
  • Copyright
    © Copyright 2021 All rights reserved.
  • Show Website
    Provoking Courage