300 episodes
Push Pull Legs Podcast Tom Hall & Dan Meek
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- Health & Fitness
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4.5 • 15 Ratings
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Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...
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How Long is TOO Long? Check ins & Intensity Explained
We have a DEEEEEP dive on coaching client check ins & the true nature of RPE, RIR, VBT & Percentage based scales for training
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Testing for COACHES & Dan Revels All.....
You read that correct... no typos here?!Crap football, Baked bean ice cream & testing could be the next best thing for your coaching
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Top 3 Summer Priorities for Coaches
3... probably more... tips for coaches to focus on their businesses and themselves in the "quieter" summer months& running... wtf should you be focussing on
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Our Content Process
What do... a relatively new online coach and and old man... do to create their content
what processes are involved?! -
The Pick 'n' Mix Theory
We... of course have to give our Top 3 Pick n Mix choices... based on absolute nostalgia.We do talk about telling your story & what the pick-n-mix theory.... actually is
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Learning from Mistakes & Successes
The talk about toms triathlon "mistakes" And what in our coaching career have we.... flopped on... and changed?
Customer Reviews
Best PT podcast around!
You guys are awesome! I love your down-to-earth, no BS attitude towards all things fitness oriented. I listen to other reputable fitness and PT podcasts, but the delivery is often dry and very technical. You have a very entertaining and digestible way of explaining key elements of nutrition and training, and cutting through all the fads and hype. 👍👍
Solid Fitness Podcast
I am still new at lifting, but they talk on a level that I understand. Solid opinions and good advice for all experience levels. Relevant information. They throw in some funny stuff too. Very entertaining. Keep up the good work.
Good information presented in an engaging way
There are a lot of fitness podcasts out there, and very few are what I am looking for-either they are advocates of very specific training and dieting protocols, very technically worded or too basic. Push, pull legs podcast is not like that-there is good information presented in an engaging way, as well as plenty of discussion and humor. They are very actively involved in the online community too and will help you out whenever you need. Both guys are likeable and easy to listen to as well as being knowledgeable. Thank you!