300 episodes

Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...

Push Pull Legs Podcast Tom Hall & Dan Meek

    • Health & Fitness
    • 4.5 • 15 Ratings

Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...

    That Post Dubai Show - Needs Analysis on Business and Hyrox

    That Post Dubai Show - Needs Analysis on Business and Hyrox

    dan.. won golf... lets move onWe get a little bit enraged over the classic 7-8 exercises... of the same muscle group... in one session and we breakdown how tom analyzes a hyrox event/time and dan looks at business onboarding

    • 48 min
    That Pre Dubai Show.- Blind Breakfast Rankings

    That Pre Dubai Show.- Blind Breakfast Rankings

    This has come out slightly late... before the boys had some fun in dubai, we ranked some breakfast items and discussed hinge exercise order...(im sure there is some coach cam in there aswell)

    • 52 min
    Combine Sign Up & Show, Don't Tell...

    Combine Sign Up & Show, Don't Tell...

    What is involved in the COMBINE refresh... MAY 1st we close our doors dan... is now winning the LIKES contest... And we discuss SHOWING... over Telling your audience on IG Leave a LIKE, Comment or Subscribe! Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better! Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb https://linktr.ee/tomhall.coach - FREE STUFF Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112EMAIL LIST - https://api.leadconnectorhq.com/widget/form/S4C4t9Abfg3DYL6eoZ7Ehttps://linktr.ee/tomhall.coach

    • 37 min
    What is your Mentor... NOT...

    What is your Mentor... NOT...

    There are some interesting things that... well... we get asked to do by clientsLOLbut we thought we would list... and just understand what the expectation of a mentor and a coach IS... and what it ISNT...To get the best out of either of us, we have to work to some guidelines..

    • 53 min
    Mini Bands & IG Comments & Stories

    Mini Bands & IG Comments & Stories

    WHY do mini bands... kind of suck? What should you be posting on your IG story?Did we get anxiety over IG comments?OHHHH and CAM WATCH IS BACK
    leave a LIKE, Comment or Subscribe! Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!
     
    Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A
    Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
    Book a call for coaching! - https://calendly.com/thallcoaching
    Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching
    Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
    Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112
     

    • 55 min
    Pizza, Full ROM & IG Questions

    Pizza, Full ROM & IG Questions

    What is the best pizza... 🍕 Is training full ROM good?and... a few questions for you to get your teeth into 
     
    eave a LIKE, Comment or Subscribe! Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!
     
    Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A
     
    Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
     
    Book a call for coaching! - https://calendly.com/thallcoaching
     
    Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching
     
    Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
     
    Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112

    • 57 min

Customer Reviews

4.5 out of 5
15 Ratings

15 Ratings

SuzPTrainer ,

Best PT podcast around!

You guys are awesome! I love your down-to-earth, no BS attitude towards all things fitness oriented. I listen to other reputable fitness and PT podcasts, but the delivery is often dry and very technical. You have a very entertaining and digestible way of explaining key elements of nutrition and training, and cutting through all the fads and hype. 👍👍

Jonathan Sho ,

Solid Fitness Podcast

I am still new at lifting, but they talk on a level that I understand. Solid opinions and good advice for all experience levels. Relevant information. They throw in some funny stuff too. Very entertaining. Keep up the good work.

Nia Kaye ,

Good information presented in an engaging way

There are a lot of fitness podcasts out there, and very few are what I am looking for-either they are advocates of very specific training and dieting protocols, very technically worded or too basic. Push, pull legs podcast is not like that-there is good information presented in an engaging way, as well as plenty of discussion and humor. They are very actively involved in the online community too and will help you out whenever you need. Both guys are likeable and easy to listen to as well as being knowledgeable. Thank you!

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