140 episodes

Pushing the limits - the show that gets deep into the psyche of limit pushers from all walks of life. Out the box thinker, elite athlete, successful entrepreneurs, social change innovators, scientists and more.
Cutting to the chase to find out what makes them so successful, how they did it, what their life philosophies are and what gems of wisdom they can impart to us all.

Hosted by Professional Adventure Athlete Lisa Tamati, author, producer, motivational speaker and mindset coach

Pushing The Limits Lisa Tamati

    • Alternative Health

Pushing the limits - the show that gets deep into the psyche of limit pushers from all walks of life. Out the box thinker, elite athlete, successful entrepreneurs, social change innovators, scientists and more.
Cutting to the chase to find out what makes them so successful, how they did it, what their life philosophies are and what gems of wisdom they can impart to us all.

Hosted by Professional Adventure Athlete Lisa Tamati, author, producer, motivational speaker and mindset coach

    Episode 138: How fast are you aging? Reveal your biological age through epigenetics with Dr Keith Booher

    Episode 138: How fast are you aging? Reveal your biological age through epigenetics with Dr Keith Booher

    Molecular Biologist Dr. Keith Booher talks about the Horvath epigenetic clock and the why and how behind finding out your biological age.


    "The world population is aging, especially in the West and the industrialized countries of Asia. In fact, the percentage of the population over the age of 65 is expected to more than double by the year 2050.

    • 51 min
    Episode 137: Longevity, Ketosis and Nootropics with Geoffrey Woo

    Episode 137: Longevity, Ketosis and Nootropics with Geoffrey Woo

    In this conversation Lisa and Geoffrey discuss the power of intermittent fasting, the keto diet, exogenous ketones, the future of biotech and the development of biomarker tracking devices along with a host of other biohacking topics of discussion.
    Learn more about living longer, healthier lives.

    • 1 hr
    Episode 136: Dr Chapek, Concussion Rescue

    Episode 136: Dr Chapek, Concussion Rescue

    World-leading Brain Injury Physcian Dr. Kabran Chapek, author of the new book "Concussion Rescue" shares his insights, experience and comprehensive guide to reclaiming your brain function after a brain injury. But this is also an episode on brain health in general and everyone alive on this planet needs to think about the future of their brain health, from traumatic brain injury to Alzheimer's to dementia, you will have the privilege of learning from on the best physicians out there.

    • 1 hr 5 min
    Episode 135: How To Make Better Decisions Consistently

    Episode 135: How To Make Better Decisions Consistently

    In this episode, Lisa discusses how the cards are stacked against us in our modern society when it comes to making healthy decisions.
    She talks about the disconnect between our prefrontal cortex and higher executive functions and the amygdala and why inflammation in the body can lower our ability to make logical good decisions.
    How sugar affects both our body, the inflammation process and how it shuts down or lessens the ability of our higher executive function.

    • 24 min
    Episode 134: Elevating The Human Experience with Boomer Anderson

    Episode 134: Elevating The Human Experience with Boomer Anderson

    Boomer Anderson is on a mission to elevate the human experience through health. He is a health optimization practitioner (HOPe), entrepreneur, and host of the Decoding Superhuman podcast (top 100 Business & Careers podcast in 4 Countries).

    His show is Decoding Superhuman and you can reach out to Boomer at www.decodingsuperhuman.com and follow him on instagram and facebook.

    • 49 min
    Episode 133: The Ultimate Comeback Story - Chloe & Brian Hogan

    Episode 133: The Ultimate Comeback Story - Chloe & Brian Hogan

    8 years ago a 22 year old Chloe Hogan was on her way to work at 5.30am one morning. She was gearing up for her second marathon a few weeks out and heading to the gym where she was a PT but disaster struck. An accident, a major one and Chloe was left with a massive brain injury.
    She lay in a coma for weeks, the Doctors after 19 days telling the family to turn off life support, that there was no hope. 4 days later she awoke and proved them all wrong.

    • 50 min

Customer Reviews

10Shea ,

Impactful and Actionable

Lisa Tamati’s spectrum of guests is vast and incredibly helpful. Pushing the Limits is a weekly must listen, grateful for the rich resources through Lisa and the guests she interviews. Thank you!

EWelch001 ,

Amazing Amount of Information!

I have only listened to three podcasts so far and am amazed with the vast amount of information provided.

Lisa is wonderful to learn from and I can’t wait to listen to more!

Vanz07 ,

My fav podcast!

I have listened to a lot of podcasts on mindset, performance, etc and this is definitely my favorite! Always great actionable insights and incredible guests. Keep up the great work! 🔥👏

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