Radio Naturopath

Fran Storch, N.D. and Ron Manizza
  • 4.0 (21)
  • ALTERNATIVE HEALTH

Call-in talk show about health and natural medicine

  1. 08/14/2025

    Radio Naturopath Episode 500: How to Lower Triglycerides, Lots of Ways to Lower Stress

    This week, I talked specifically about how to lower triglycerides, since I have a number of patients who struggle with that. It’s the boring stuff: eating fiber, high quality fatty acids, reducing carbs, and getting regular cardio exercise. There’s not a lot of supplements that work better than lifestyle stuff for this, and the drugs have […]

  2. 08/14/2025

    Radio Naturopath Episode 499: Ultraprocessed vs. Whole Foods, Healthy Habits, Triglycerides

    This week, I talked about how ultraprocessed foods really aren’t good for you, and ow and why. Surprise. A:so, why whole, unprocessed foods ARE good for you. Your health will be a lot better if you eat less chemicals, more produce, fiber, clean protein, legumes, nuts and seeds! I also have a bit about some life habits […]

  3. 08/14/2025

    Radio Naturopath Episode 498: Taro, Natural Insect Repellent, Electrolytes

    This week, I talked about yummy taro root, which can be used like a potato in soups and salads, or as a powder for part of your favorite latte. It has resistant starch and fiber which are great for gut health! I also talked about electrolyte drinks and their pros and cons. Mostly, I think […]

  4. 08/06/2025

    Radio Naturopath Episode 496: Lumbar Spinal Cortisone Injection, Acetyl-L-Carnitine, Menopausal Athlete Nutrition

    This week, I talked about my experience with having a lumbar spinal cortisone shot at UConn. Spoiler alert: it was a great experience! Just waiting for it to take full effect, but I already have a lot less overall nerve pain. It’s exciting! Maybe I’ll be back on the bike next weekend!  I talked about the […]

  5. 08/06/2025

    Radio Naturopath Episode 495: Spinal Stenosis, The Loneliness Epidemic, Menopause and Progesterone

    This week I talked about my spinal stenosis, how I’m managing, what the MRI said, and how it’ll be treated. Let’s hope for the best! I also talked about the loneliness epidemic, how and who it’s affecting, and how to help. We finished with natural progesterone and other things to help with menopause symptoms.

  6. 08/06/2025

    Radio Naturopath Episode 493: Why Your Pollen Allergies Are Worse; Getting Adequate Protein for Vegans

    This week we talked about WHY we’re all seeing those massive clouds of yellow blowing off trees. There is more pollen! Blame climate change, warmer temperatures, longer warm season, more light. Did you know that the wind blowing pollen is much less efficient for pollinating trees and plants then animal pollinators? Pollen in the air is […]

  7. 07/05/2025

    Radio Naturopath Episode 494: Get Your Leucine and Lysine; Do You Really Need Estrogen In Menopause?

    This week, we talked about two essential amino acids that are harder to obtain in a vegan diet, but not impossible: leucine and lysine. They can be found in beans, nuts, seeds, and pseudograins like quinoa and amaranth. They’re both important for building muscle and collagen. Lysine is also important for immune function. We also got […]

  8. 06/04/2025

    Radio Naturopath Episode 492: Help for Spondylolisthesis, Weight Training Improves Cognitive Function

    This week we talked about how THE OTHER SHOE DROPPED for me. I am having a femoral neuralgia/spondylolisthesis flare! If you have nerve pain in your back and leg, like sciatica or femoral neuralgia, you’ll want to hear what I’m doing. Supplements, pharmaceuticals, cannabis, chiropractic, acupuncture, even a visit to the spinal surgeon! Plus how […]

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4
out of 5
21 Ratings

About

Call-in talk show about health and natural medicine

Information

  • Creator
    Fran Storch, N.D. and Ron Manizza
  • Years Active
    2016 - 2025
  • Episodes
    46
  • Rating
    Clean
  • Copyright
    © 2024 WHUS Radio
  • Show Website
    Radio Naturopath