Fran Storch, N.D., naturopathic physician, wants to share practical, everyday health information that can help you maximize your health! Learn about nutrition, weight loss, allergy management, healing your digestion, healing diabetes, high blood pressure, high cholesterol, and much more!
Radio Naturopath Episode 303: COVID-19: Safely Getting Back to Life, More On Asthma
ASTHMA, COVID-19, MASKS, CINCO DE MAYO, CDC, GARLIC, FISH OIL, VITAMIN C, KHELLA, GRINDELIA, ELECAMPANE, GOLDENROD Today I did a short history of Cinco de Mayo, which is NOT Mexican Independence Day, but a celebration of the triumph of the Mexicans over the French at the Battle of Puebla. Still a good excuse to celebrate our Mexican-American friends, and eat tacos, burritos, enchiladas, nachos, and raise […]
Radio Naturopath Episode 302: More on J&J Vaccine, CBD for Health, and Natural Help for Asthma
Radio Naturopath Episode 302: More on J&J Vaccine, CBD for Health, and Natural Help for AsthmaFran Storch and Ron Manizza This week we talked about how the Johnson & Johnson COVID-19 is still very low risk compared to the risk of catching COVID-19. Having said that, if you’re a woman under 50 it’s probably a […]
Radio Naturopath Episode 301: Johnson & Johnson COVID-19 Vaccine and Blood Clots, Happy Cannabis Day!
This week I talked about the blood clotting situation with the Johnson & Johnson and Astra-Zeneca COVID-19 vaccinations. In the US, the J&J vaccination administration has been put on pause until the government knows who can safely take this vaccine. It’s because of an exceedingly rare, but often deadly condition involving platelet factor 4 complexes, […]
Radio Naturopath Episode 300: High Intensity Interval Training, Respiratory Allergies 2021
In our continuing quest to inform about exercise, we talked about how high intensity interval training can be helpful. It can increase fat burning during and after exercise, improve insulin sensitivity, lower blood sugar, increase muscle mass, and burn visceral fat. It doesn’t have to take a long time, so it’s very effiicent! Anyone can […]
Radio Naturopath Episode 299: Preservatives and Gut Flora, Food Tracking for Weight Loss, Basic and High Intensity Exercise
This week, we had a question about potassium sorbate effecting gut flora, and it was a great question because additives and preservatives CAN affect gut flora. Cutting out processed food can help your digestion! We went on to talk about food tracking, how services like MyFitnessPal, LoseIt, and Fooducate can all help with weight loss. […]
Radio Naturopath Episode 298: Happy Spring! More Women’s History, Sleep Better During the Pandemic
Today we welcomed in Spring and encouraged people to enjoy it. It’s still Women’s History Month, so today we honored a former teacher and researcher in naturopathic medicine, Anna MacIntosh, Ph.D., N.D. There is a research scholarship named for her. She managed to make physiology, nutrition, and biochemistry interesting and fun! I also honored Mayim […]
You two are a beacon of goodness. Keep doing your thing. We need you more than ever.
Thanks, Dave Santos
This host creates stress in the listener
You generally don’t find someone to be both cloying and passive aggressively combative but here you go. I listened to a portion of one episode and cannot imagine finishing it. The host was creating so much discomfort with her guest (Ron) in the dizziness episode — literally correcting him and cutting him off — that I had to DNF this one.