Raising Men

Shaun Dawson

Raising Men is a podcast about parenting, masculinity, and the lifelong journey of raising sons—and ourselves—to be men of courage, character, and purpose. Hosted by Shaun Dawson, each episode features real conversations with parents, leaders, and thinkers redefining what it means to raising men in today’s world.

  1. 6h ago

    The Truth about Testosterone

    In this episode of Raising Men, host Shaun Dawson introduces a new format focused on cultivating one of the most critical skills in modern masculinity: evaluating claims to discover what is actually true. Prompted by a viral quote claiming American teenagers have lower testosterone levels than 68-year-old men, Shaun uses this episode to practice moving from reactive emotional responses to disciplined, analytical thinking. Drawing from personal experiences—like how updated science changed his view on artificial sweeteners—and Stoic philosophy, he sets the stage for checking complex health claims. Shaun breaks down the current debates surrounding male hormone decline into three distinct perspectives: the alarmists who view it as a cultural and health crisis, the skeptics who consider it a moral panic driven by flawed data and weight gain, and the commercial entities capitalizing on the controversy. This episode lays the groundwork for critical thinking before diving directly into the scientific literature in part two. Key Takeaways Move from Conan to Sherlock: Emotional or outrageous health claims target our reactive, survival-focused brain first; true critical thinking requires passing those claims to our analytical prefrontal cortex before accepting or spreading them.Seek Out the Steel Man: Avoid creating easily defeatable "straw man" versions of opposing arguments; instead, find and evaluate the strongest, most serious version of a claim.Question the Source of Nuance: Scientific understanding evolves over time, and even if popular claims turn out to be partly right or wrong, the underlying mechanisms are often vastly different from public perception.Beware Outrage as a Business Model: Media outlets, political commentators, and commercial sellers profit off controversy and fear regardless of the truth, making healthy skepticism essential.Trace Claims to Primary Sources: Before repeating headlines or accepting sweeping statistics about male health, follow the citations down to the original scientific studies to evaluate the actual data.00:00 Intro & Teenager Testosterone Claim  00:43 Evaluating Claims & Personal Misconceptions  03:15 Artificial Sweetener Research Shift  03:52 Epictetus & Evaluating Harsh Appearances04:56 Steel-Manning the Testosterone Decline  06:01 Deteriorating Male Reproductive Health Studies  07:03 Camp 1: Crisis & Action  09:29 Camp 2: Moral Panic View  11:13 Lab Differences & Weight Factors 12:56 Camp 3: Commercial Interests 13:48 Outrage as a Business Model  14:32 Chasing Evidence for Next Week  Books and Frameworks mentioned Conan Brain vs. Sherlock Holmes Brain Framework: Shaun's neuroscience metaphor contrasting the reactive, survival-driven amygdala with the analytical, regulating prefrontal cortex[cite: 1, 3].Steel Man vs. Straw Man: The philosophical practice of evaluating the strongest possible version of an opposing argument.Epictetus on "Harsh Appearances": Stoic philosophy encouraging individuals to examine impressions before accepting them as reality.Tucker Carlson's The End of Men (2022): Documentary segment referenced regarding testosterone trends and red light therapy.2022 & 2025 Gut Microbiome & Sucralose Clinical Trials: Studies cited by Shaun regarding artificial sweeteners, gut bacteria changes, and insulin sensitivity.European Fertility Conference (July 2026 Analysis): Pooled study analysis mentioned regarding male reproductive health and testosterone data.

    The Truth about Testosterone
  2. 3d ago

    Navigating the Complex World of Neurodivergent Boys with Dr. Katrina Ostmeyer

    In this episode of Raising Men, host Shaun Dawson sits down with Dr. Katrina Ostmeyer—CEO of Beyond the Individual, Associate Professor of the Practice at the University of Kansas, licensed psychologist, and Board Certified Behavior Analyst. Beyond her clinical and academic credentials, Dr. Ostmeyer brings invaluable lived experience as the mother of a neurodivergent boy. Together, they navigate the complex landscape of raising sons whose minds do not fit into standard conventional boxes. The conversation explores the key diagnostic differences between boys and girls, how to distinguish normal boyhood energy from neurodivergence, and the delicate balance between behavioral interventions and medication. Dr. Ostmeyer highlights a transformative, strength-based perspective on neurodiversity, framing labels not as lifelong limitations, but as personal shortcuts for understanding a child's unique needs. This episode provides actionable insights and grounded encouragement for parents aiming to help their sons thrive. Key Takeaways Diagnosis vs. Normal Development: Evaluating whether a child's behavior requires formal intervention comes down to whether it causes significant impairment and if simple environmental adjustments can resolve the issue first.Shift to Strength-Based Care: Modern clinical approaches are moving away from trying to "fix" neurodivergent children, focusing instead on leveraging their unique personal strengths to help them achieve their goals.Behavior as Functional Data: Misbehavior or defiance should be viewed as communication and analyzed functionally to understand why it is happening rather than simply labeling the child.Accommodations Build Skills: Accommodations at school or home are not about lowering standards permanently; they are tools designed to support children while they build essential skills.Parenthood Over Perfection: The ultimate objective of parenting is not raising a perfectly behaved child in every moment, but equipping boys with the independence and resilience needed to become happy, functioning adults."There’s a lot of variation in the population... and it’s really not a problem unless it’s a problem." — Dr. Katrina Ostmeyer "A disorder says you have a problem... but moving away from 'let's fix this' to 'what do you want your life to be and how do we help you recognize what you're working with' is where the field is going." — Dr. Katrina Ostmeyer "Our goal at the end of the day is not to have a perfectly behaved child; it’s to help raise functioning, successful, and happy adults." — Dr. Katrina Ostmeyer Transcript Summary 00:00 Introduction02:26 Balancing clinical expertise with raising a neurodivergent son03:52 Gender disparities and diagnostic bias04:54 Disambiguating natural male energy from clinical neurodivergence07:01 Rethinking classroom environments and expectations for young boys12:27 Evolutionary perspectives on ADHD and shifts in treatment options16:30 Moving from negative disability labels23:20 Understanding childhood defiance 27:46 Real world parenting stories 35:28 Early childhood milestones and determining when to seek professional help39:50 Reframing neurodivergence through strengths and personalized support systems47:08 Dr Ostmeyer's core principle for parents raising excellent men Books, Links and Frameworks Mentioned Beyond the Individual: https://www.beyondtheindividual.comPSYPACT (Psychology Interjurisdictional Compact): Telehealth authority framework across 44 states.Diagnostic and Statistical Manual of Mental Disorders (DSM-4 / DSM-5): Referenced diagnostic frameworks for ADHD and Autism.504 Plan Framework: Educational accommodation framework used in public schools.American Academy of Pediatrics (AAP) Guidelines: Reference framework for treating ADHD.Berry Picking Paradigm: Evolutionary psychology framework regarding foraging behaviors and ADHD traits.

    Navigating the Complex World of Neurodivergent Boys with Dr. Katrina Ostmeyer
  3. 6d ago

    Bedtime Stories, Controlled Fear, and Healthy Young Men

    In this episode of Raising Men, host Shaun Dawson shares a special solo reading inspired by a recent conversation with Dr. Randolph Schiffer, author of Bedtime Stories That Will Terrify Children. Exploring how experiencing controlled fear in a safe environment is essential for a boy's emotional health, Shaun reads "Dog"—a story about two young brothers navigating late-night dread inside a forest cedar house. As sounds echo through the dark, seven-year-old Brenton and five-year-old Randy must find the courage to confront the unknown together. From cold floors to a shaking white door, the tale reveals how fear gives way to brotherhood, resilience, and unexpected relief. Join Shaun for a story about stepping into the dark, overcoming panic, and discovering what really lies on the other side. KEY TAKEAWAYS Experiencing controlled fear helps young men develop emotional resilience and courage in safe environments.Older siblings carry the natural weight of responsibility, but brothers draw strength from each other when facing the unknown.Courage is dynamic—its loss is common, but its resurrection allows even the youngest to take action.Imagined fears in the dark are often far more terrifying than the reality waiting on the other side.True strength involves taking small, shared steps forward together when facing panic.Books, Links and Frameworks Mentioned Bedtime Stories That Will Terrify Children by Dr. Randolph Schiffer https://www.amazon.com/Bedtime-Stories-That-Terrify-Children-ebook/dp/B0FVG5S1RHControlled Fear Framework: Facing fear in safe environments to build emotional health in boys https://randolphbschiffer.com/home

    Bedtime Stories, Controlled Fear, and Healthy Young Men
  4. Sep 7

    Why Boys Need Controlled Fear with Dr. Randolph B. Schiffer

    In this episode of Raising Men, host Shaun Dawson welcomes Dr. Randolph B. Schiffer, a neurologist, former Marine infantry officer, and founding director of the Cleveland Clinic's Center for Brain Health. Together, they examine how modern parenting culture often protects children from discomfort, inadvertently creating a fearful society that avoids failure, responsibility, and risk. Dr. Schiffer explains that while fear is built into human biology, courage—the capacity to think, speak, and act despite fear—is a skill that must be learned. Drawing from his experiences in combat during Vietnam, decades in medicine, and creating stories for his young son during a battle with leukemia, Dr. Schiffer highlights the transformative power of storytelling. By internalizing heroic figures, children learn to process fear, build resilience, and cultivate self-curiosity. This conversation provides actionable insights on modeling emotional processing to raise courageous men. Key Takeaways Courage Is Learned, Not Innate: While fear is hardwired into infants and young toddlers, courage—the capacity to think, speak, and act despite fear—must be actively learned and modeled by adults.Overprotection Creates Cultural Anxiety: Shielding children from upsetting experiences or fearful situations creates long-term societal anxiety, leading to a fear of failure, responsibility, and life itself.Dads Must Model Fear Processing: Parents often fail to talk explicitly about their own fears, missing a crucial opportunity to model for their children how to process and overcome frightening situations.Storytelling Serves as an Emotional Anchor: Fictional and heroic characters stay with children forever, giving them internal models to navigate moral conflict, pain, and adversity.Self-Curiosity Is the Ultimate Operating Principle: Developing self-curiosity about who we are and who we wish to be is the most valuable skill for raising men of character."Courage, the capacity to speak, think, and act in spite of our fears, that is not built in. We have no courageous infants or young toddlers that I ever saw. That has to be learned." - Dr. Randolph B. Schiffer "If the lead figures, the heroes in the story, are shown to overcome fear, frustration... those figures from the story stay with them forever." - Dr. Randolph B. Schiffer "Self-curiosity about who we are and who we wish to be—if that can be begun and nurtured and modeled, that's the most valuable skill of all." - Dr. Randolph B. SchifferCHAPTER MARKERS 00:00 - The distinction between innate fear and learned courage 00:37 - Introduction to Dr. Randolph B. Schiffer and brain health 01:58 - How overprotective parenting creates a fearful culture 05:45 - Navigating modern cultural expectations for young men 09:07 - Why parents must model processing their own fears 12:26 - Using storytelling to teach children resilience and values 14:12 - The neurological connection between memory and emotional arousal 18:47 - Redefining truth and lying in parental storytelling 22:52 - Lessons on internalized hero figures from combat in Vietnam 24:46 - Writing bedtime stories to help a son battle childhood leukemia 30:13 - The long-term psychological impact of war and medical service 32:05 - One key operating principle for raising men of courage Books, Links and Frameworks Mentioned Book: Bedtime Stories That Will Terrify Children by Dr. Randolph B. Schiffer https://www.amazon.com/dp/B0FVG5S1RH?lv=shuf&channelId=500&plpRedirect=mhFallbackLiterature/Pop Culture Reference: Frank Merriwell (fictional heroic athlete from Yale used as an internalized model of courage)Framework: Learned Courage Model (fear is an innate biological impulse, whereas courage requires adult modeling and intentional practice)Framework: Emotional Memory Colocation (the brain's memory and fear systems are co-located in the medial temporal lobes, making emotionally charged stories stick permanently)

    Why Boys Need Controlled Fear with Dr. Randolph B. Schiffer
  5. Sep 3

    The Blueprints of Grace and Honor

    In this episode of Raising Men, Shaun Dawson explores the cultural noise surrounding trans issues, encouraging listeners to approach complex debates with grace, protection, and humility rather than online outrage. Shaun reflects on a story from The Bulwark Daily podcast about Julia Curlee, the first openly transgender CIA officer, and her daily security briefings with former Vice President Mike Pence. Despite Pence holding public, conservative convictions that conflicted with Curlee’s identity, he maintained an exemplary professional relationship with her defined by meritocracy, dignity, and honor. Highlighting this interaction, Shaun outlines a blueprint for modern, healthy masculinity: holding firm personal convictions without demeaning or victimizing others. He emphasizes the importance of utilizing the strategic "Sherlock brain" over impulsive reactions, prioritizing long-term character, and remembering the real human beings behind hot-button cultural debates. Key Takeaways Default to Grace and Protection: Modern healthy masculinity requires reacting to protect rather than attack, aiming to lower the emotional temperature around hot-button debates.Hold Convictions Without Dehumanizing: It is possible to maintain deep personal convictions while treating people with professional excellence, honor, and dignity.Sherlock Brain Over Conan Brain: Use thoughtful, regulated logic to override impulsive reactions when encountering unfamiliar perspectives or experiences.Social Media is Signal, Not Connection: Online platforms encourage virtue and vice signaling rather than meaningful dialogue, making it essential to remember the human being behind the screen.Mind the Permanent Record: Words and actions on digital platforms leave a lasting legacy, requiring long-term value alignment and critical thinking."One of the core principles of healthy masculinity that we have excavated on this show is that we need to reactively protect as opposed to attack." — Shaun DawsonTranscript Summary 00:07 Recommended episode of The Bulwark Daily podcast 00:38 Sharing personal honesty regarding experience and qualifications on broader cultural trans debates 01:54 The importance of extending grace and recognizing real human struggles behind nomenclature 02:48 Revisiting healthy masculinity principles of protective behavior and lowering emotional temperatures 04:16 Social media as a platform for virtue or vice signaling rather than thoughtful debate 05:27 Introducing Julia Curlee, the first CIA officer to transition openly 06:10 Explaining Curlee’s daily intelligence briefing responsibilities for former Vice President Mike Pence 07:19 Examining Pence’s professional treatment of Curlee based strictly on merit and excellence 08:57 Describing Pence's respectful interaction with Curlee's mother and honoring her career 10:02 Outlining the blueprint for modern healthy masculinity found in holding convictions with dignity 10:53 Engaging the strategic Sherlock brain over the impulsive Conan brain 12:25 Teaching sons long-term value alignment and considering the human on the other side of the screen Books, Links and Frameworks Mentioned The Bulwark Daily Podcast https://www.thebulwark.com/podcast/the-bulwark-podcastCowards are Running This Country: https://open.spotify.com/episode/1hdsF5c0pYrZHn13DgqxRqSecret Preview: The Mike Pence Story That Makes Trump Look Even Worse https://www.youtube.com/watch?v=nwcRVBN0IagTwo-Brain Theory (Conan the Barbarian vs. Sherlock Holmes Brain) — A metaphor for emotional regulation and using the prefrontal cortex over the amygdala.

    The Blueprints of Grace and Honor
  6. Aug 31

    The Tension of Authority and Affection with Dr. Mike Ayers

    In this episode of Raising Men, host Shaun Dawson sits down with Dr. Mike Ayers, author of Father Friend: How Intentional Dads Lean In, Lead Well, and Love Big at Every Stage, to discuss what it takes to stop parenting on autopilot and build an intentional roadmap for raising sons. Drawing from over 25 years of studying developmental psychology and organizational leadership, Dr. Mike explains how fathers can transition from direct command-and-control tactics into trusted lifelong advisors as their children grow. He outlines the core philosophy of the "Father Friend" model—balancing the tension between authority and affection—and breaks down the four developmental stages of parenting alongside seven essential competencies every dad needs, including self-awareness, affirmation, and sacrifice. Together, they explore practical tools for managing anger, navigating the unique needs of boys, and avoiding the trap of passive parenting. Key Takeaways Love Must Be Intentional: Most fathers naturally love their children, but without intentionality, life causes dads to drift into career focus, leading to long-term regret.Balance Authority and Affection: Successful fatherhood lives in the tension between being an authority figure who directs and leads, and being a friend who connects emotionally.Parenting Styles Must Evolve: A father’s leadership style should adapt to the child’s developmental stage rather than relying on a single, rigid approach.Self-Awareness Drives Character Growth: Children naturally test boundaries and push buttons; a father's willingness to grow his own character is the foundational skill of parenting.Instill Belief in Your Sons: While love communicates value to a boy, active belief in his capabilities builds the self-efficacy needed to face life's challenges. "Love says I'm valued; belief says I'm capable." — Dr. Mike Ayers "Love is giving to someone what they need when they need it." — Dr. Mike Ayers "Stop surviving the days and instead start shaping the years." — Dr. Mike Ayers Books, Links and Frameworks Mentioned Father Friend: How Intentional Dads Lean In, Lead Well, and Love Big at Every Stage by Dr. Mike Ayers https://books.google.com.ph/books/about/Father_Friend.html?id=SczsEQAAQBAJ&redir_esc=yFather Friend Website: https://www.fatherfriend.net/Situational Leadership Model (Ken Blanchard): Framework adapting leadership behavior based on the follower's development level.The Monks of New Skeet: Referenced for their philosophy on dog training and spirit enablement.

    The Tension of Authority and Affection with Dr. Mike Ayers
  7. Aug 27

    Redefining Consent for Every Area of Life with Tiffany Braxton

    In this follow-up conversation, host Shaun Dawson reunites with Tiffany Braxton, author of Consent Comics, to unpack why traditional cultural messaging around consent often turns men off—and how to reframe it productively. Moving past narrow sexual contexts, Tiffany presents consent as an accessible, everyday framework for living that centers on recognizing, enforcing, and respecting healthy boundaries across time, personal space, and relationships. Shaun and Tiffany discuss her book’s visual roadmaps, such as "Navigating Consent" and "What a Consensual Yes Feels Like," exploring how these tools empower both children and adults to honor their own boundaries and those of others. Together, they explore the nuance between coercion and encouraging curiosity, the danger of living in a boundaryless world of mistrust, and why enforcing boundaries is an essential mark of healthy masculinity. This episode offers a refreshing, empowering guide to practicing consent as a holistic lifestyle. Key Takeaways Consent Extends Far Beyond Sex: Consent applies to time, space, personal belongings, and emotional boundaries, offering a complete roadmap for everyday life.Rules Are Too Rigid: Teaching consent through rigid rules fails across nuanced situations; instead, consent must be built on genuine curiosity, trust, and emotional safety.A Consensual Yes Creates Safety and Mutual Joy: Enforcing boundaries ensures that saying "yes" brings feelings of freedom, security, excitement, and certainty rather than pressure.Self-Respect Is Part of the Equation: Respecting a decision includes respecting your own internal "no," even when you feel societal or social pressure to comply.Healthy Boundaries Define True Masculinity: Enforcing, protecting, and respecting boundaries—and creating a culture where others can do the same—is a foundational pillar of healthy masculinity."When you look at someone as a valuable human being capable of controlling the thing within their life, then you realize that you're also the same." — Tiffany Braxton "Consent isn't rocket science. Consent is something that we can all understand... for me, consent is so much more than just a yes or a no. It's a way of living." — Tiffany Braxton "You are invited and you are not the problem—you are 100% a part of the solution, and the solution is for all of us." — Tiffany Braxton 00:00 Welcome back and reframing consent beyond cultural messaging 00:40 Viewing consent as enforcing and respecting healthy boundaries 02:13 Introducing Consent Comics and navigating the decision tree roadmap 03:22 Why consent applies to time, belongings, and space rather than just sex 05:42 Explaining the "Navigating Consent" flow diagram for kids and adults 07:40 Respecting your own decision when you need to say no 08:14 Defining what a true consensual yes feels like 11:04 Encouraging friends versus pressuring them to cross boundaries 13:34 Why genuine curiosity beats rigid rules in relationships 17:17 Inviting men into the conversation on the Consent Comics website 19:39 Enforcing and protecting healthy boundaries as healthy masculinity 20:58 Wrap up  Books, Links and Frameworks Mentioned Books & Publications: Consent Comics by Tiffany Braxton https://consentcomics.com/ Frameworks & Concepts: Navigating Consent Decision Tree: A simplified visual roadmap asking "Is it mine? Is it yours? Is it ours?" to determine boundary permissions.What a Consensual Yes Feels Like: A resource mapping out the emotional benchmarks (safety, certainty, freedom, joy) required for genuine consent.Curiosity vs. Pressure Framework: Distinguishing between pressuring someone into compliance versus asking curious questions out of care and trust.

    Redefining Consent for Every Area of Life with Tiffany Braxton
  8. Aug 24

    How Parents Can Teach Respect and Boundaries at Home with Tiffany Braxton

    In this episode of Raising Men, Shaun Dawson sits down with author, activist, and educator Tiffany Braxton to explore consent, personal power, and respect. Overloaded with cultural baggage and zero-sum framing, the conversation around boundaries often alienates men and boys by painting them strictly as aggressors. Tiffany reframes this dynamic through her book, Consent Comics, which uses layered storytelling to present consent as a universal principle of mutual care, relationship safety, and human dignity rather than a set of rigid rules. Together, they discuss moving away from shame-based narratives, the power of active parental modeling, and the importance of teaching young boys to respect boundaries without sacrificing their emotional openness or spontaneity. Tiffany shares personal insights on establishing safety within relationships, helping children express autonomy, and creating a culture where a clear "no" is met with respect and zero negative consequences. Key Takeaways Consent is built on mutual respect and safety, not rigid rules or us-versus-them antagonisms.Framing boys purely as potential aggressors causes them to withdraw or embrace toxic narratives.Respecting a boundary without consequences is the baseline of any healthy relationship.Children learn boundary setting and enforcement best through daily parental modeling.Effective consent preserves spontaneity by prioritizing an empowered, enthusiastic choice."I want each and every one of us to feel like we have the space that is safety around our bodies and ultimately our decisions, regardless of who we are." "When you make it where someone feels respected when they are not in the mood and they don't want to do these things, then all the other moments are so much better." 00:00 Framing the consent conversation02:24 Me Too culture05:39 Practical problem-solving 07:51 Balancing spontaneous intimacy09:23 Reaching male audiences 20:38 Why traditional consent discussions alienate young men23:07 Using comics and gender-neutral characters to show boundaries28:46 Healthy mutual consent versus over-complicated rules 32:32 Defining healthy masculinity through safety and respect 41:09 Recognizing nonverbal ways people express a no 54:09 Modeling boundaries and autonomy for younger children Books, Links and Frameworks Mentioned Consent Comics by Tiffany Braxton https://consentcomics.com/The Different Ways People Say No (Resource Framework)

    How Parents Can Teach Respect and Boundaries at Home with Tiffany Braxton

Ratings & Reviews

5
out of 5
3 Ratings

About

Raising Men is a podcast about parenting, masculinity, and the lifelong journey of raising sons—and ourselves—to be men of courage, character, and purpose. Hosted by Shaun Dawson, each episode features real conversations with parents, leaders, and thinkers redefining what it means to raising men in today’s world.