100 episodes

11-year NFL veteran Ramon Foster, Kayla Anderson and Will Boling wake up every morning with you from 6am-10 am on 104-5 The Zone. Catch all four hours of every show right here on the Zone Podcast Network, available wherever you get your podcasts.

Ramon Kayla & Will Cumulus Sports

    • Sports
    • 4.0 • 74 Ratings

11-year NFL veteran Ramon Foster, Kayla Anderson and Will Boling wake up every morning with you from 6am-10 am on 104-5 The Zone. Catch all four hours of every show right here on the Zone Podcast Network, available wherever you get your podcasts.

    Hr 4 - The First Practice Begins

    Hr 4 - The First Practice Begins

    The first Titans practice of the 2024 training camp begins and we give you an inside look.
    See omnystudio.com/listener for privacy information.

    • 34 min
    Hr 3 - Rhett Bryan and Ran Carthon Join the Show

    Hr 3 - Rhett Bryan and Ran Carthon Join the Show

    We are joined by Rhett Bryan of Titans Radio and Titans GM Ran Carthon.
    See omnystudio.com/listener for privacy information.

    • 40 min
    Hr 2 - Recapping Carthon's and Callahan's Press Conferences

    Hr 2 - Recapping Carthon's and Callahan's Press Conferences

    We revisit The Titans press concerances and we hear what the head coach and GM had to say about Will Levis, maintenance days and, Treylon Burks.
    See omnystudio.com/listener for privacy information.

    • 36 min
    Hr 1 - We are Live From Titans Training Camp

    Hr 1 - We are Live From Titans Training Camp

    We are live from Ascension St. Thomas Sports Park for Day 1 of Titans training camp.
    See omnystudio.com/listener for privacy information.

    • 36 min
    Ran Carthon on RKW - "You Can Never Have too Many Good Football Players"

    Ran Carthon on RKW - "You Can Never Have too Many Good Football Players"

    Ran Carthon joins the show before the first practice of 2024 training camp and talks all things Titans.
    See omnystudio.com/listener for privacy information.

    • 23 min
    Hr 4 - Ron Slay stops by

    Hr 4 - Ron Slay stops by

    Hr 4 - Ron Slay stops by
    See omnystudio.com/listener for privacy information.

    • 38 min

Customer Reviews

4.0 out of 5
74 Ratings

74 Ratings

this is trash 22 ,

RKW

Hey! This is Micah I love listening to this show every morning Ramon brings a fresh prospective from the NFL and being a VFL while Kayla has all the Q and A’s talking to the Titans inside the building. While Will Bowling brings a nice local vibe and we cannot forget Robert behind the glass hollering and spinning the hits. This is truly the best morning show in the world and they are doing 104.5 the Zone some good!!!!

Mez24567 ,

Ramon is a stud

Ramon is gold. Great perspective and great information. Should be a leader in Nashville and National media for a long time.

Mo2x2x ,

The Show

Because yall haven’t gotten a review in a year

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