Rather Be Aware

Kieran Kogoro
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  • Espiritualidad
  • Cada semana

Spreading awareness of self-awareness | Subscribe to my YouTube channel for the visual version: https://www.youtube.com/channel/UCArG3I8puY5PxEiES6OWQ1g | Follow me on Instagram @kierankogoro https://www.instagram.com/kierankogoro/ | Tik-Tok @kierankogoro https://www.tiktok.com/@kierankogoro

Episodios

  1. 03/12/2023

    #12 How to live a better life

    Spreading awareness of self-awareness. I make music under "Meroman" which you can check out | Subscribe to my YouTube channel for the visual version: https://www.youtube.com/channel/UCArG3I8puY5PxEiES6OWQ1g | Follow me on Instagram @themeroman https://www.instagram.com/themeroman/ | Tik-Tok @themeroman https://www.tiktok.com/@themeroman | Facebook @themeromandj https://www.facebook.com/themeromandj/

    28 min

  2. 26/11/2023

    #11 Dating & attachment theory

    Spreading awareness of self-awareness. I make music under "Meroman" which you can check out | Subscribe to my YouTube channel for the visual version: https://www.youtube.com/channel/UCArG3I8puY5PxEiES6OWQ1g | Follow me on Instagram @themeroman https://www.instagram.com/themeroman/ | Tik-Tok @themeroman https://www.tiktok.com/@themeroman | Facebook @themeromandj https://www.facebook.com/themeromandj/

    23 min

  3. 19/11/2023

    #10 Being able to see yourself is a superpower, the benefits of anxiety & letting go.

    Spreading awareness of self-awareness. I make music under "Meroman" which you can check out | Subscribe to my YouTube channel for the visual version: https://www.youtube.com/channel/UCArG3I8puY5PxEiES6OWQ1g | Follow me on Instagram @themeroman https://www.instagram.com/themeroman/ | Tik-Tok @themeroman https://www.tiktok.com/@themeroman | Facebook @themeromandj https://www.facebook.com/themeromandj/

    25 min

  4. 12/11/2023

    #9 How to live a better life, soothing your mind body & soul & your relationship with spirituality

    Spreading awareness of self-awareness. I make music under "Meroman" which you can check out | Subscribe to my YouTube channel for the visual version: https://www.youtube.com/channel/UCArG3I8puY5PxEiES6OWQ1g | Follow me on Instagram @themeroman https://www.instagram.com/themeroman/ | Tik-Tok @themeroman https://www.tiktok.com/@themeroman | Facebook @themeromandj https://www.facebook.com/themeromandj/

    28 min

  5. 06/11/2023

    #8 Figuring it out, trusting yourself & connecting to your higher self.

    Spreading awareness of self-awareness. I make music under "Meroman" which you can check out | Subscribe to my YouTube channel for the visual version: https://www.youtube.com/channel/UCArG3I8puY5PxEiES6OWQ1g | Follow me on Instagram @themeroman https://www.instagram.com/themeroman/ | Tik-Tok @themeroman https://www.tiktok.com/@themeroman | Facebook @themeromandj https://www.facebook.com/themeromandj/

    24 min

  6. 09/10/2023

    #7 How to navigate emotion to provide depth and freedom

    Spreading awareness of self-awareness | Subscribe to my YouTube channel for the visual version: https://www.youtube.com/channel/UCArG3I8puY5PxEiES6OWQ1g | Follow me on Instagram @kierankogoro https://www.instagram.com/kierankogoro/ | Tik-Tok @kierankogoro https://www.tiktok.com/@kierankogoro

    17 min

  7. 02/10/2023

    #6 Why you must become self-aware, you are both everything & nothing, the space between divinity & ego.

    Spreading awareness of self-awareness | Subscribe to my YouTube channel for the visual version: https://www.youtube.com/channel/UCArG3I8puY5PxEiES6OWQ1g | Follow me on Instagram @kierankogoro https://www.instagram.com/kierankogoro/ | Tik-Tok @kierankogoro https://www.tiktok.com/@kierankogoro

    23 min
  8. #5 Importance of the gym & fitness, what is optimum health? & spiritual perspective for mental well-being

    18/12/2022

    #5 Importance of the gym & fitness, what is optimum health? & spiritual perspective for mental well-being

    In this episode, I had a conversation with a good friend Elliot Gibson an online personal trainer. We talked about the gym and the importance of moving your body in some capacity, the importance of being aware of your emotional well-being & spiritual perspectives.

    1 h 1 min
  9. #4 Working within film, valuing your self-worth & having people to lean on

    11/12/2022

    #4 Working within film, valuing your self-worth & having people to lean on

    In this episode, I had an in-depth conversation with my University friend Jack O'Callaghan. We discussed mental health struggles, developing as you get older, and the importance of having people to lean on and rely on.

    51 min
  10. #3 Monetising creativity, mental health & exercise, power of music and dating problems

    04/12/2022

    #3 Monetising creativity, mental health & exercise, power of music and dating problems

    This week I talked with my friend Jack about the struggles of monetising creativity, the importance of mental health and how exercise and healthy habits impact your mental state and well-being. We also discussed the spiritual perspective and the struggles of modern dating.

    1 h 1 min
  11. #2 Running 145 miles

    16/11/2022

    #2 Running 145 miles

    This episode is a conversation I had with a school friend I hadn't seen in over 8 years Ellis Rust. Since then Ellis has pushed the limits and tested his potential, one of his feats running 145 miles in an ultra-marathon race. Aside from this, we discussed the education system, spirituality, relationships, and health involving Ellis's health business he is setting up.

    1 h 18 min

  12. 06/11/2022

    #1 Nobody is truly hopeless

    A conversation I had with a good friend Ellis. We discussed spirituality, mental health, relationships and how an individual with consciousness is never truly hopeless.

    57 min
  • 12 episodios

Acerca de

Spreading awareness of self-awareness | Subscribe to my YouTube channel for the visual version: https://www.youtube.com/channel/UCArG3I8puY5PxEiES6OWQ1g | Follow me on Instagram @kierankogoro https://www.instagram.com/kierankogoro/ | Tik-Tok @kierankogoro https://www.tiktok.com/@kierankogoro

Información

  • Creador
    Kieran Kogoro
  • Años de actividad
    2022 - 2023
  • Episodios
    12
  • Clasificación
    Explícito
  • Copyright
    © Kieran Kogoro
  • Mostrar sitio web
    Rather Be Aware