Rather Be Aware

Kieran Kogoro

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Spreading awareness of self-awareness | Subscribe to my YouTube channel for the visual version: https://www.youtube.com/channel/UCArG3I8puY5PxEiES6OWQ1g | Follow me on Instagram @kierankogoro https://www.instagram.com/kierankogoro/ | Tik-Tok @kierankogoro https://www.tiktok.com/@kierankogoro

2023. 12. 03.

#12 How to live a better life

Spreading awareness of self-awareness. I make music under "Meroman" which you can check out | Subscribe to my YouTube channel for the visual version: https://www.youtube.com/channel/UCArG3I8puY5PxEiES6OWQ1g | Follow me on Instagram @themeroman https://www.instagram.com/themeroman/ | Tik-Tok @themeroman https://www.tiktok.com/@themeroman | Facebook @themeromandj https://www.facebook.com/themeromandj/

28분
2023. 11. 26.

#11 Dating & attachment theory

Spreading awareness of self-awareness. I make music under "Meroman" which you can check out | Subscribe to my YouTube channel for the visual version: https://www.youtube.com/channel/UCArG3I8puY5PxEiES6OWQ1g | Follow me on Instagram @themeroman https://www.instagram.com/themeroman/ | Tik-Tok @themeroman https://www.tiktok.com/@themeroman | Facebook @themeromandj https://www.facebook.com/themeromandj/

23분
2023. 11. 19.

#10 Being able to see yourself is a superpower, the benefits of anxiety & letting go.

Spreading awareness of self-awareness. I make music under "Meroman" which you can check out | Subscribe to my YouTube channel for the visual version: https://www.youtube.com/channel/UCArG3I8puY5PxEiES6OWQ1g | Follow me on Instagram @themeroman https://www.instagram.com/themeroman/ | Tik-Tok @themeroman https://www.tiktok.com/@themeroman | Facebook @themeromandj https://www.facebook.com/themeromandj/

25분
2023. 11. 12.

#9 How to live a better life, soothing your mind body & soul & your relationship with spirituality

Spreading awareness of self-awareness. I make music under "Meroman" which you can check out | Subscribe to my YouTube channel for the visual version: https://www.youtube.com/channel/UCArG3I8puY5PxEiES6OWQ1g | Follow me on Instagram @themeroman https://www.instagram.com/themeroman/ | Tik-Tok @themeroman https://www.tiktok.com/@themeroman | Facebook @themeromandj https://www.facebook.com/themeromandj/

28분
2023. 11. 06.

#8 Figuring it out, trusting yourself & connecting to your higher self.

Spreading awareness of self-awareness. I make music under "Meroman" which you can check out | Subscribe to my YouTube channel for the visual version: https://www.youtube.com/channel/UCArG3I8puY5PxEiES6OWQ1g | Follow me on Instagram @themeroman https://www.instagram.com/themeroman/ | Tik-Tok @themeroman https://www.tiktok.com/@themeroman | Facebook @themeromandj https://www.facebook.com/themeromandj/

24분
2023. 10. 09.

#7 How to navigate emotion to provide depth and freedom

Spreading awareness of self-awareness | Subscribe to my YouTube channel for the visual version: https://www.youtube.com/channel/UCArG3I8puY5PxEiES6OWQ1g | Follow me on Instagram @kierankogoro https://www.instagram.com/kierankogoro/ | Tik-Tok @kierankogoro https://www.tiktok.com/@kierankogoro

17분
2023. 10. 02.

#6 Why you must become self-aware, you are both everything & nothing, the space between divinity & ego.

Spreading awareness of self-awareness | Subscribe to my YouTube channel for the visual version: https://www.youtube.com/channel/UCArG3I8puY5PxEiES6OWQ1g | Follow me on Instagram @kierankogoro https://www.instagram.com/kierankogoro/ | Tik-Tok @kierankogoro https://www.tiktok.com/@kierankogoro

23분
2022. 12. 18.

#5 Importance of the gym & fitness, what is optimum health? & spiritual perspective for mental well-being

In this episode, I had a conversation with a good friend Elliot Gibson an online personal trainer. We talked about the gym and the importance of moving your body in some capacity, the importance of being aware of your emotional well-being & spiritual perspectives.

1시간 1분
2022. 12. 11.

#4 Working within film, valuing your self-worth & having people to lean on

In this episode, I had an in-depth conversation with my University friend Jack O'Callaghan. We discussed mental health struggles, developing as you get older, and the importance of having people to lean on and rely on.

51분
2022. 12. 04.

#3 Monetising creativity, mental health & exercise, power of music and dating problems

This week I talked with my friend Jack about the struggles of monetising creativity, the importance of mental health and how exercise and healthy habits impact your mental state and well-being. We also discussed the spiritual perspective and the struggles of modern dating.

1시간 1분
2022. 11. 16.

#2 Running 145 miles

This episode is a conversation I had with a school friend I hadn't seen in over 8 years Ellis Rust. Since then Ellis has pushed the limits and tested his potential, one of his feats running 145 miles in an ultra-marathon race. Aside from this, we discussed the education system, spirituality, relationships, and health involving Ellis's health business he is setting up.

1시간 18분
2022. 11. 06.

#1 Nobody is truly hopeless

A conversation I had with a good friend Ellis. We discussed spirituality, mental health, relationships and how an individual with consciousness is never truly hopeless.

57분

12개의 에피소드

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Kieran Kogoro
방송 연도

2022년 - 2023년
에피소드

12
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Rather Be Aware

Rather Be Aware

에피소드

#12 How to live a better life

#11 Dating & attachment theory

#10 Being able to see yourself is a superpower, the benefits of anxiety & letting go.

#9 How to live a better life, soothing your mind body & soul & your relationship with spirituality

#8 Figuring it out, trusting yourself & connecting to your higher self.

#7 How to navigate emotion to provide depth and freedom

#6 Why you must become self-aware, you are both everything & nothing, the space between divinity & ego.

#5 Importance of the gym & fitness, what is optimum health? & spiritual perspective for mental well-being

#4 Working within film, valuing your self-worth & having people to lean on

#3 Monetising creativity, mental health & exercise, power of music and dating problems

#2 Running 145 miles

#1 Nobody is truly hopeless

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