Stress Rx

Michelle Chestovich MD
  • ٥٫٠ (١٠٥)
  • الصحة النفسية
  • يتم التحديث كل أسبوعين

There were many things we didn't learn in medical school and how to manage our mind was one of them. I share simple coaching tools that help you gain control and create the calm you crave.

  1. Stop Apologizing to your patients. (Its making your days harder!)

    قبل ٥ أيام

    Stop Apologizing to your patients. (Its making your days harder!)

    Constantly apologizing to patients isn't just exhausting — it's actually making your day harder. Every "I'm so sorry" reinforces a guilt loop in your brain that leaves you feeling behind, rushed, and flustered. In this episode, I share one simple phrase swap that shifts you from guilt to confidence — and you can try it tomorrow in clinic.

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  2. ٩ أبريل

    Your inbox is stealing your evenings. Here's how to stop it.

    Physician coach Michelle Chestovich MD shares 3 simple steps that will help you gain control of your inbox today. register for free “ get your notes done faster” class here: https://mamadoclifecoaching.myflodesk.com/aprilmc

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  3. ٢ أبريل

    Announcement...exciting things coming next week

    Physician coach Michelle Chestovich MD shares podcast name change to Stress Rx for Physicians and will now be available on you-tube as well.

    **ASE.Web.Podcasts.Duration.Minute.two**

  4. ٢ أبريل

    How to avoid the afternoon slump

    Physician coach Michelle Chestovich MD shares 5 ways to avoid the afternoon slump so you can get your work done at work! Want more help getting your nights and weekends back? Register here for free masterclass on Monday 4/13 here: https://mamadoclifecoaching.myflodesk.com/aprilmc

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  5. ٢٥ مارس

    The Struggle is real...and there is hope!

    Physician coach Michelle Chestovich MD shares how while work can be very demanding...it can also be more sustainable. Register for free "Get your nights and weekends back" masterclass on Mon 4/13 here: https://mamadoclifecoaching.myflodesk.com/evzlxsle2v

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  6. One little thing

    ١٨ مارس

    One little thing

    Physician coach Michelle Chestovich MD shares how one little change can make the biggest impact in your life.

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  7. ١١ مارس

    Rest and Recovery...not as easy as it sounds!

    Physician coach Michelle Chestovich MD shares how her recovery from breast cancer is coming along and how she is ready to get back to supporting physicians be well and enjoy their practice of medicine.

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  8. ٠٥‏/١٢‏/٢٠٢٥

    Gratitude

    Physician coach Michelle Chestovich MD shares a past episode on how gratitude is beneficial in so many ways.

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حول

There were many things we didn't learn in medical school and how to manage our mind was one of them. I share simple coaching tools that help you gain control and create the calm you crave.

المعلومات

  • صناع العمل
    Michelle Chestovich MD
  • سنوات النشاط
    ٢٠٢٠ - ٢٠٢٦
  • الحلقات
    ٢٥٩
  • التقييم
    فاضح
  • حقوق النشر
    © All rights reserved.
  • موقع البرنامج على الويب
    Stress Rx

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