Re-Mind Yourself

I’ve been listening to this for over 10 months. Love the tips and tricks on how I can gain control of my thoughts so I don’t feel overwhelmed by things that are non emergent but are perceived so by other people. I’m learning how to take a step back, prioritize on what’s important to me, find moments of self-care, and enjoy the work that I’m currently doing as a physician without burning out or having a desire to altogether leave my job.

Excellent messages in here, life changing - at work and at home. I’m so grateful to be learning from you!

I’ve been drowning in notes and paperwork as I have transitioned from residency to private practice for the last two years. As a mom with a young child, I found the workload to be extremely taxing to my emotional and mental and even physical health. I found this speaker, extremely helpful and helping me to reframe and be more effective and set better boundaries at work so that I can have more time with my baby at home.

I am not a doctor but I really enjoy Dr. Chestovich’s podcast. These lessons can be applied to every day life and inspire me to be a better mom!