Enlightening Motherhood

Emily Hamblin & Ashley Schultz
  • 4.9 (76)
  • PARENTING

As a mom, raising a child with big emotions can be overwhelming, frustrating, and stressful. The Enlightening Motherhood Podcast, hosted by two friends who are currently in the thick of raising kids with big feelings (Emily Hamblin and Ashley Schultz) offers a compassionate community where you can learn practical tips to help make your motherhood lighter. Connect with us! http://emily-hamblin.com Instagram/FB @enlighteningmotherhood

  1. APR 13

    How to Like Your Neurodivergent Teen (Even When They’re Difficult)

    What if you didn’t have to wait for your teen to change in order to feel close to them again? In this episode, Emily sits down with pediatric psychologist Dr. Ann-Louise Lockhart, author of Love the Teen You Have, to talk about the emotional reality of parenting a neurodivergent teen—especially when the relationship feels strained, distant, or difficult. They explore a simple but powerful shift: intentionally “hunting” for things to love about your teen. When you begin to look for what’s good, your perspective starts to change—and that shift can transform the connection between you. This conversation goes beyond surface-level parenting advice. Dr. Ann-Louise shares practical ways to rebuild closeness, even during dysregulation, and explains why connection should always come before correction. They also unpack how to use nostalgia in a way that strengthens your relationship (instead of creating distance), and how understanding your teen’s brain can make their behavior feel more workable. If you’ve ever felt disconnected from your teen, overwhelmed by their behavior, or unsure how to reach them, this episode will meet you with compassion, validation, and realistic tools you can start using today. You don’t have to wait for things to get easier to feel close again. Connect with Emily Hamblin: https://emily-hamblin.com Connect with Dr. Ann-Louise Lockhart: https://drannlouiselockhart.com/

    30 min

  2. MAR 30

    Mom Brain Is NOT Permanent (Here’s How to Fix It)

    “Mom brain” gets talked about like it’s a permanent loss, but what if that’s not actually true? In this episode, Emily sits down with neurologist Dr. Sui Wong to unpack what’s really happening in the brain during seasons of sleep deprivation, chronic stress, and the intensity of parenting. They explore why so many moms feel foggy, forgetful, and mentally drained, and more importantly, what can actually be done about it. This conversation goes beyond surface-level advice. Dr. Sui shares how brain health is deeply connected to sleep, nutrition, emotional regulation, and daily habits, and how small, realistic shifts can begin to restore clarity, energy, and cognitive function over time. They also talk about the role of blood sugar, stress cycles, and why what we’ve normalized as “just part of motherhood” may actually be something we can improve. If you’ve ever felt like you’ve lost your sharpness, your memory, or even a part of yourself, this episode is both validating and empowering. Your brain is not broken, and you’re not stuck this way. Connect with Emily Hamblin: https://www.instagram.com/emilyhamblincoaching Want to learn more about brain health from Dr. Sui Wong? Sign up for her newsletter: https://bit.ly/drwongbrainhealth 📘 Join our Brain Body Emotional Regulation Class for Neurodivergent Kids and Teens: https://emily-hamblin.com/go

    38 min

  3. MAR 16

    Dyslexia, Deep Thinking, and Reparenting

    Dyslexia is almost always framed as a struggle — but what if that's only half the story? In this episode, Emily sits down with neurodiversity advocate and dyslexic mom Melissa Jackson to talk about the very real gifts that come with dyslexic wiring, why our school systems have been measuring all the wrong things, and what parents most need to hear when their child is just beginning this journey. They also get into the deeper layer — the childhood wounds many parents are quietly carrying, and why healing your child might just start with healing yourself. Connect with Emily Hamblin: https://instagram.com/emilyhamblincoaching Connect with Melissa Jackson on Instagram: https://www.instagram.com/neurodiversity_advocate 📘 Join our Brain Body Emotional Regulation Class for Neurodivergent Kids and Teens: https://emily-hamblin.com/go

    26 min

  4. MAR 2

    What Neurodivergent Learners Actually Need

    "If all of their energy is spent trying to stay still in a seat, it makes sense that they might not be able to use energy to listen." - Dr. Emily King What does a neurodivergent learner actually need in order to learn? In this episode, host Emily Hamblin and Dr. Emily King break down the five foundational needs every neurodivergent child must have met before real learning can happen — and how parents and teachers can make it work in any setting. In this episode you'll learn: The 5 needs of neurodivergent learners: sensory, relationship, pacing, interest, and strategy How to manage multiple learners with different needs The truth about motivation and how to use rewards without creating dependence Connect with Emily Hamblin: https://instagram.com/emilyhamblincoaching Connect with Dr. Emily King: https://learnwithemily.substack.com

    43 min

  5. FEB 16

    Grief Isn’t Weakness — It’s Emotional Strength

    Do you ever feel like being emotionally healthy means you’re not supposed to feel devastated, angry, or overwhelmed? When you’re parenting neurodivergent kids, the emotional waves can feel constant—and when grief enters the picture, it can feel impossible to stay regulated. Many parents silently wonder: “If I’m still struggling with big emotions, am I doing this wrong?” In this honest and powerful conversation, Emily Hamblin reframes grief as emotional strength. You’ll discover the “wheel hub” mindset shift that helps you move from emotional chaos to grounded leadership, how to model regulation without suppressing your feelings, and how to help your children understand that they are not their meltdowns. This episode will help you embrace your humanity while building a more emotionally healthy family. 💛 Connect with Emily on Instagram at https://www.instagram.com/EmilyHamblinCoaching

    15 min

  6. FEB 2

    3 Mindset Shifts Every Neurodivergent Kid Needs for Better Emotional Regulation

    Struggling with your neurodivergent child's big emotions? The key might not be another behavior strategy—it's about shifting their core beliefs. In this episode, emotional regulation educator Emily Hamblin reveals three powerful beliefs that help neurodivergent children develop genuine emotional health from the inside out. You'll discover: Why "my feelings make sense, even when they're big" changes everything for kids with ADHD, autism, and PDA profiles How to move your child from "I can't handle this" to "I can figure out hard things" The foundational belief every neurodivergent child needs to feel safe making mistakes Three proven ways to teach these mindsets: everyday moments, explicit conversations, and modeling Perfect for parents of neurodivergent kids who experience meltdowns, shutdowns, or emotional dysregulation. Learn how to help your child understand their unique brain and nervous system while building emotional resilience.

    14 min

  7. JAN 19

    Painting with a Hammer: Tools That Actually Help Neurodivergent Kids

    Ever feel like you're doing everything "right"—and still nothing is working with your neurodivergent child? In this episode, Emily sits down with Kate, a homeschool mom of three, whose youngest was recently diagnosed with autism and ADHD. Kate shares what parenting looked like when she didn’t have the right tools—how it felt like trying to paint with a hammer—and what changed when she finally found strategies that actually worked. You’ll hear: The daily struggles of emotional meltdowns and constant dysregulation What finally helped her son and her whole family find more calm and connection How a 6-week kids' class shifted their entire family culture Why understanding sensory needs and nervous system regulation was the missing piece This episode is raw, relatable, and full of hope—especially for any parent who’s tired of trying harder with no results. 👉 Join the waitlist for the Brain Body Emotional Regulation Class for Neurodivergent Kids: https://emily-hamblin.com 📘 Read the full Brain Body Emotional Regulation class syllabus: https://emily-hamblin.com/go

    36 min

  8. JAN 5

    School Refusal, Punishments & Consequences for Neurodivergent Kids

    Two twin boys. One chaotic morning. And the moment Ashley almost reverted to her old parenting patterns—but didn't. Instead, she got curious. She collaborated. And she used logical consequences that actually taught skills instead of bringing shame. This episode is packed with real-life examples of emotional health tools in action with ADHD kids. You'll hear exactly what Ashley said, how she regulated herself first, and what happened when she chose curiosity over control. Connect with Me: DM me your takeaway on Instagram: https://instagram.com/emilyhamblincoaching Get free Conflict Resolution Cards: https://Emily-Hamblin.com

    21 min
See All (175)

4.9
out of 5
76 Ratings

About

As a mom, raising a child with big emotions can be overwhelming, frustrating, and stressful. The Enlightening Motherhood Podcast, hosted by two friends who are currently in the thick of raising kids with big feelings (Emily Hamblin and Ashley Schultz) offers a compassionate community where you can learn practical tips to help make your motherhood lighter. Connect with us! http://emily-hamblin.com Instagram/FB @enlighteningmotherhood

Information

  • Creator
    Emily Hamblin & Ashley Schultz
  • Years Active
    2022 - 2026
  • Episodes
    175
  • Rating
    Clean
  • Copyright
    © Emily Hamblin & Ashley Schultz
  • Show Website
    Enlightening Motherhood

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