Reckless Optimist

Megan Mentzer
  • 4,4 (29)
  • МЕНТАЛЬНОЕ ЗДОРОВЬЕ
  • ЕЖЕНЕДЕЛЬНО

A show about resilience, overcoming, and mental/physical strength!

  1. -2 ДН.

    Rebecca's Story: Beating Cancer, Physical Therapist Perspective, & An Extraordinary Destiny

    Meet Rebecca, a former Division I swimmer turned physical therapist, whose diagnosis with a rare and aggressive form of ovarian cancer at 24 turned her world upside down. She thought she was indestructible, until her body and spirit were pushed to their limits in a way she never imagined. From the shock of finding a softball-sized tumor to facing the terrifying certainty of bone cancer, Rebecca’s story shatters misconceptions about strength, vulnerability, and hope. Her journey through grueling treatments, immense loss, and ultimately miraculous recovery reveals what it truly takes to forge an extraordinary life from unimaginable adversity.

    35 мин.

  2. 31 МАР.

    Simon's Story: Mental Health Advocate, The Power Of Patience, & The Courage To Try

    In this episode, you’ll discover how running helps Simon manage anxiety and depression—plus the surprising ways physical endurance can boost mental resilience. We break down the transformative power of perseverance with insights on: the control and empowerment endurance sports give us, how mental breakthroughs often happen in the toughest miles, and why patience is the secret to avoiding injury and burnout.

    37 мин.

  3. 24 МАР.

    Dylan's Story: Unchosen Suffering, Loss, & Living With Purpose

    In this raw, emotional episode, Dylan shares how the unchosen suffering of his past—losing his mother at a young age and battling addiction—became the catalyst for resilience and faith. You'll discover how ultra running and faith turned his pain into power, helping him conquer mental and physical limits most wouldn't dare approach.

    58 мин.

  4. 17 МАР.

    Majorie's Story: 8 Years Sober, Closing Chapters, & The Precious Present

    In this episode, Marjorie shares her transformative journey of sobriety, revealing how facing uncomfortable truths reshaped her life. Eight years sober, she discusses overcoming childhood hardships, a difficult marriage, and finding joy and authenticity. Marjorie offers practical insights on building supportive communities and embracing vulnerability, emphasizing that true healing starts from within. Her story is a testament to the power of second chances and living fully present. Perfect for anyone navigating life transitions or seeking inspiration, this episode invites you to reflect, heal, and choose a life where you feel truly alive.

    33 мин.

  5. 10 МАР.

    Kendra's Story: Rehab, Runner, & Miles With Her

    In this episode, you'll hear how choosing sobriety shattered her old life and opened doors to new passions—like running her women’s run club and conquering half marathons. Kendra shares what it’s really like to rebuild her life, including the unexpected joys, the tough emotional work, and the surprising benefits of sobriety that go far beyond just stopping drinking.

    34 мин.

  6. 3 МАР.

    David's Story: Addict to Med School, Ultra Runner, & Radical Redemption

    Today we have David's inspiring journey from addiction to ultra marathoner and med student. Discover how sobriety can redefine your identity, purpose, and potential. This episode delves into the mental toughness linking ultrarunning and recovery, the power of removing vices for personal evolution, and the challenges faced by sober medical professionals. Perfect for anyone ready to break free from self-sabotage and find their true self.

    47 мин.

  7. 24 ФЕВР.

    Marcie's Story: Tragedy, An Awakening, & All Things Become New

    Surviving 60% burns from a house fire, Marcie's story is one of resilience and hope. Against all odds, she transforms tragedy into triumph, driven by faith and an unbreakable spirit. Discover her journey from near-death to a thriving career, and how she turned grief into gratitude. This episode is a beacon of inspiration for anyone facing adversity, proving that even in pain, there’s purpose. Marcie is a certified surgical assistant, mother, and a walking miracle.

    40 мин.

  8. 17 ФЕВР.

    Kyle's Story: Eating Disorder, Ironman, & The Courage to Keep Going

    Join us for an inspiring conversation with Kyle, an athlete who shares his journey from battling an eating disorder to becoming an Ironman. Discover how perseverance, mental strength, and a supportive community helped him transform his life. Whether you're an athlete or someone seeking motivation, Kyle's story of resilience and courage will leave you inspired to chase your own dreams.

    36 мин.
См. все (72)

Трейлер

4,4
из 5
Оценок: 29

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A show about resilience, overcoming, and mental/physical strength!

Информация

  • Автор
    Megan Mentzer
  • Годы выхода
    2025 - 2026
  • Выпуски
    72
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © Megan Mentzer
  • Сайт подкаста
    Reckless Optimist

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