RED FM Calgary

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The best of radio programs & interviews from RED FM Calgary.

  1. When Marriage Becomes a Social Deadline

    4일 전

    When Marriage Becomes a Social Deadline

    At what age does society decide it's "too late" to get married? A viral story has reignited a conversation many people know all too well. Even with a successful career, financial independence, and personal achievements, many still face one question: "When are you getting married?" In this episode, Gurpreet Kaur explores the pressure of marriage timelines, the expectations placed on women and men, and why finding the right partner has become more complex than ever. Is the pressure coming from family, culture, social media—or are our expectations of relationships changing?

    32분
  2. Extortion cases in Canada: Police publish pictures

    6월 26일

    Extortion cases in Canada: Police publish pictures

    Host Rishi Nagar speaks with Calgary Police Service Superintendent Jeff Bell of the Criminal Operations & Intelligence Division about the city's ongoing battle against extortion-related crime. Bell discusses the 49 extortion incidents investigated by CPS, the recent charges laid against 16 individuals, and the decision to publicly release photos of 15 accused suspects. The conversation also explores community safety concerns following a series of shootings, the role of Calgary's South Asian community in assisting investigations, how Canada's bail system works, challenges posed by suspects using multiple identities, and advice for international students and newcomers who may be targeted by criminal organizations promising easy

    15분
  3. Do lavish birthday parties for young children go too far?

    6월 25일

    Do lavish birthday parties for young children go too far?

    In this engaging episode, host Gurpreet Kaur explores the growing trend of lavish birthday celebrations for very young children and asks a thought-provoking question: when toddlers' birthdays are marked in banquet halls with elaborate arrangements, is the celebration truly for the child or more for the parents? The discussion reflects on how children at such a young age may not fully understand or remember the occasion, prompting a broader conversation about the purpose and meaning of these celebrations. Gurpreet opens the phone lines to listeners, inviting them to share their views on whether such extravagant parties are necessary or appropriate.

    33분
  4. Maladaptive daydreaming: When imagination takes over

    6월 24일

    Maladaptive daydreaming: When imagination takes over

    In this episode,host Rishi Nagar talks about Maladaptive Daydreaming—a little-known condition where vivid daydreams become so immersive that they begin to interfere with daily life. Learn how excessive fantasizing can impact work, relationships, and mental well-being, what causes it, the warning signs to watch for, and practical ways to regain control. Tune in for an insightful discussion on when imagination becomes an escape from reality.

    17분
  5. The best age to enjoy life

    6월 23일

    The best age to enjoy life

    In this episode, host Gurpreet Kaur explores an interesting question: Which age is the most beautiful stage of life? Is it youth with its energy and enthusiasm, middle age with its balance and understanding, or later years with their wisdom and satisfaction? Listeners joined the conversation and shared their perspectives, offering heartfelt insights from their own life experiences. While opinions varied, a common theme emerged: happiness is not determined by age but by one's attitude toward life. Many callers emphasized that every stage of life has its own joys and challenges, and that contentment comes from appreciating the present moment.

    35분
  6. Letting go of what you can't control

    6월 22일

    Letting go of what you can't control

    In this Motivational Monday segment on Good Morning Calgary, Rishi Nagar explores a challenge many people face every day: how to ignore things that are hard to ignore. From rising living costs and political uncertainty to criticism, family concerns, and world events, our minds often become trapped in worries about situations beyond our control. Rishi explains why the human brain naturally focuses on threats and problems, and how modern-day stressors can keep us stuck in cycles of overthinking that drain our energy and peace of mind.

    15분
  7. Declutter your digital life

    6월 19일

    Declutter your digital life

    In this episode, host Gurpreet Kaur explores the importance of decluttering our digital devices and why it is just as essential as cleaning a cluttered room. From overflowing photo galleries to unused apps and multiple email accounts, digital clutter can quietly take up valuable space and create unnecessary stress. Gurpreet reflects on the emotional attachment many of us have to photos from memorable trips and special occasions. While preserving memories is important, keeping 12–15 nearly identical pictures often serves little purpose. She encourages listeners to curate their digital collections and hold on to the moments that truly matter.

    16분
  8. The power of rest

    6월 18일

    The power of rest

    In this episode, host Rishi Nagar explores why rest is more than just downtime it's an essential part of maintaining physical health, mental well-being, and long-term productivity. In a culture that often celebrates being busy, many people overlook the importance of recovery and the role it plays in helping us perform at our best. Rishi discusses the science behind rest and resilience, highlighting how regular recovery can reduce stress, improve mood, boost focus, and prevent burnout. From quality sleep and time in nature to simply taking a quiet break, the feature examines why sometimes doing less is exactly what the mind and body need to stay healthy and thrive.

    10분
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The best of radio programs & interviews from RED FM Calgary.

정보

  • 제작진
    RED FM
  • 방송 연도
    2020년 - 2026년
  • 에피소드
    100
  • 등급
    전체 연령 사용가
  • 웹사이트 보기
    RED FM Calgary

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