Redesigning Life with Sabrina Soto

Sabrina Soto
  • 4.8 (424)
  • SELF-IMPROVEMENT
  • UPDATED BIWEEKLY
Redesigning Life with Sabrina Soto

Honest, inspirational, and candid conversations with TV personality and designer, Sabrina Soto and her many guests on life, growth, friendship and purpose. Redesigning Life with Sabrina Soto, a bi-weekly podcast for motivation, truth and a little reminder that you’re not alone. Because we can all use a redesign sometimes.

  1. NOV 1

    Breaking the Cycle of Codependency with Terri Cole

    In this enlightening conversation, Sabrina Soto and Terri Cole delve into the complexities of high functioning codependency, exploring its traits, the importance of boundaries, and the impact of cultural influences. They share personal stories and insights on how to navigate relationships, empower others, and prioritize self-care. The discussion emphasizes the need for change, the challenges of letting go, and the journey towards emotional peace and balance.CONNECT WITH TERRI COLE --https://w...

    41 min

  2. OCT 18

    Finding Grace in the Midst of Grief with David Kessler

    In this heartfelt conversation, Sabrina Soto and grief expert David Kessler explore the complexities of grief and loss, sharing personal experiences and insights. They discuss the nuances of grieving for pets versus people, the societal discomfort surrounding grief, and the importance of allowing oneself to feel and express grief without comparison. Kessler emphasizes that grief is a deeply personal journey that is not linear, and that all forms of grief are valid and deserving of acknowledgm...

    42 min

  3. OCT 4

    Redefining Womanhood: Tara Marino's Journey Through Tragedy and Empowerment

    What happens when life throws you an unimaginable tragedy? How do you find the strength to redefine your existence? Join us as we sit down with Tara Marino, the visionary force behind Elegant Femme, who shares her powerful journey from the heartbreaking loss of her firstborn son, Mason, to the creation of a global brand that empowers women worldwide. Tara's story is a testament to the resilience of the human spirit and the transformative power of choosing how to respond to life's challenges.E...

    37 min

  4. SEP 19

    Mastering Life's Game: Survivor's Boston Rob on Strategy, Resilience, and Risk

    Can understanding human behavior be your ultimate superpower? Join me as I sit down with the legendary Boston Rob, famed for his strategic mastery on "Survivor" and "Secret Celebrity Renovation." I kick off our conversation by probing into Rob's unparalleled ability to read people, form genuine alliances, and navigate complex social dynamics. Learn how his unique blend of life experiences, poker skills, business acumen, and a psychology degree from Boston University have equipped him with tec...

    38 min

  5. SEP 12

    Navigating Pet Loss: Understanding Animal Communication and Healing with Miranda Alcott

    When it comes to the heart-wrenching task of saying goodbye to a beloved pet, many of us find ourselves overwhelmed with grief and uncertainty. Join me as I share my deeply personal journey with my loyal companion, Harper, who has been by my side for the past 15 years. To help navigate this emotional terrain, I welcome Miranda Alcott, a renowned human and animal communications counselor, who reveals how understanding our pets' communications can bring us clarity and peace during such difficul...

    43 min

  6. SEP 6

    Embracing Energy Healing: A Journey of Self-Discovery and Intuition with Jeffrey Allen

    Making the heart-wrenching decision to put Harper down became a moment of profound self-discovery and set the stage for an enlightening conversation about the power of energy healing. This episode features the remarkable Jeffrey Allen, an expert energy healer, who demystifies the process by explaining that energy healing isn’t a magical fix but a subtle art of realigning and smoothing the flow of energy. Jeffrey offers invaluable insights from his extensive experience with both in-person and ...

    50 min

  7. AUG 23

    Nutrition Myths Debunked with Kourtney Simmang

    Unlock the secrets to personalized wellness with our special guest, Kourtney Simmang, founder of Kale Diagnostics. Kourtney shares her inspiring journey of overcoming major health obstacles and creating a company focused on gut health. You'll gain deep insights into the critical role of lab work in crafting individualized nutrition plans and the complexities surrounding probiotics and supplements. Prepare to rethink what you know about gut health and discover the importance of a tailored appr...

    43 min

  8. AUG 9

    Transforming Health: Chef Whitney Aronoff's Journey with Whole Foods and Healing

    What if the key to healing chronic pain lies not in a doctor's office, but in your kitchen? Join us as we uncover Chef Whitney Aronoff's incredible journey from enduring undiagnosed stomach pain to transforming her life through whole foods. Whitney takes us through her story of healing, detailing how attending a health supportive culinary school equipped her with the skills to alleviate not just physical pain but also enhance her emotional and intuitive well-being. Learn how seasonal, natural...

    43 min
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4.8
out of 5
424 Ratings

About

Honest, inspirational, and candid conversations with TV personality and designer, Sabrina Soto and her many guests on life, growth, friendship and purpose. Redesigning Life with Sabrina Soto, a bi-weekly podcast for motivation, truth and a little reminder that you’re not alone. Because we can all use a redesign sometimes.

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