Rep, Rant, Repeat

Man Who Parks in Gym
  • 5,0 (2)
  • BOA FORMA
  • SEMANAL

Welcome to Rep, Rant, Repeat - where we skip the commute, lift in our pajamas, and obsess over gym gear like it's fine wine. Whether you're training in a basement, garage, or spare closet, we've got the tips, stories, and laughs to keep your home gym gains going strong.

  1. HÁ 1 DIA

    Are We Falling for Another Home Gym Fitness Fad? RRR EP | 13

    In this episode of RepRant Repeat, host Jason dives into the world of fitness fads, exploring the trends that have come and gone in the home gym community. He discusses the allure of new equipment, the nostalgia of past fads, and the current trends shaping the fitness landscape. The episode features a community spotlight on a listener's home gym, highlighting the evolution of personal fitness spaces and the importance of intentionality in equipment choices. Jason also reflects on the impact of technology in fitness, questioning whether electronic resistance will stand the test of time. Throughout the conversation, he emphasizes the need for consistency and intentional programming in achieving fitness goals.

    47min

  2. 29 DE JAN.

    The Home Gym Playground, Decluttering, Adding More Equipment and Cold Weather Gym Tour RRR: EP|12

    In this episode of Rep Rant Repeat, host Jason discusses various aspects of home gym culture, including community engagement, equipment reviews, and the importance of involving family in fitness. He highlights Ramon's gym setup, explores the significance of functional trainers and adjustable dumbbells, and shares personal anecdotes about working out in cold weather. The episode also features a product spotlight on the GMWD V1 chest press, emphasizing the balance between affordability and quality in home gym equipment.

    43min

  3. 15 DE JAN.

    Rogue Gets More Expensive, Vulcan Gets Defensive, Home Gym Tour and WTFreak Athlete? | Rep Rant Repeat EP11

    In this episode of Rep, Rant, Repeat, host Jason dives into the world of home gyms, featuring a community spotlight on Jared Martin's impressive basement gym setup. The conversation explores various gym equipment, including cable attachments, half racks, benches, and unique accessories, while also discussing the importance of personalizing home gym spaces. Listeners are encouraged to share their own gym setups, fostering a sense of community among fitness enthusiasts. In this episode, the host discusses essential home gym equipment, emphasizing the importance of leg extension and leg curl machines. The conversation shifts to insights from the home gym community, including unique training styles and equipment preferences. The host reviews recent product updates and innovations in the fitness industry, highlighting new equipment and technology. Finally, the episode wraps up with a humorous take on marketplace trends and experiences, encouraging listeners to engage confidently in buying and selling gym equipment.

    48min

  4. 31/12/2025

    Home Gym Season is HERE, Marketplace Turds, New Years Resolutions and the BodyKore Bridge Bench | RRR E10

    In this episode of Rep, Rant, Repeat, Jason discusses various topics related to home gyms, including community spotlights, recent renovations, updates on HomeGymCon, reflections on Black Friday sales, personal experiences with sciatica, the realities of rust on gym equipment, the debate over gym banners, the proposal for mini gyms in airports, and product spotlights on the Temple of Gains Multi-Flight 3 and Prime Bench Stand.Chapters00:00 Introduction to Home Gym Culture01:55 Community Spotlight and Listener Engagement04:04 Home Gym Renovation Journey08:05 Design Choices and Aesthetic Considerations12:16 Weight Plate Collection and Significance17:29 Unique Equipment and Personal Touches22:11 Final Thoughts and Future Plans28:39 Innovative Solutions for Podcast Setup30:47 Home Gym Con Updates and Vendor Insights32:59 Reflections on Black Friday Deals33:38 Dealing with Sciatica: Personal Experiences35:02 Understanding Rust on Gym Equipment37:32 The Aesthetics of Gym Banners39:35 Proposed Mini Gyms in Airports43:45 Product Spotlight: Temple of Gains Multi-Flight 349:00 Navigating the Resale Market for Gym Equipment51:27 Episode Wrap-Up and Community Engagement

    1h7min

  5. 15/12/2025

    Rusty Home Gym Equipment, Black Friday Was Mid, and My Frickin' Back Hurts | RRR Ep:09

    In this episode of Rep, Rant, Repeat, Jason discusses various topics related to home gyms, including community spotlights, recent renovations, updates on HomeGymCon, reflections on Black Friday sales, personal experiences with sciatica, the realities of rust on gym equipment, the debate over gym banners, the proposal for mini gyms in airports, and product spotlights on the Temple of Gains Multi-Flight 3 and Prime Bench Stand.

    52min

  6. 29/11/2025

    Trust, Betrayal, and Support Through Community

    GoFundMe Link to support family involved: https://www.gofundme.com/f/support-a-family-rebuilding-after-trauma RAINN Website: https://rainn.org/

    4min

  7. 29/11/2025

    F U Gluck's Gym, High Maintenance Home Gym Norms and the Rogue Fitness Rotating V Bar | RRR E:08

    In this episode, Jasont highlights a community member's impressive home gym, discussing various equipment and its significance in strength training. The conversation then shifts to the importance of accountability within the home gym community, addressing the responsibilities of reviewers, manufacturers, and consumers. Finally, he presents a product spotlight on new gym equipment innovations, emphasizing the evolving landscape of home gym gear.

    54min

  8. 05/11/2025

    Ep:07 Lost Packages, Black Friday Deals, Rogue Fitness, oh and Vulcan V Gluck

    Jason discusses various topics related to home gyms, including a spotlight on a community member's gym setup, overcoming creative blocks in content creation, and the challenges of heating a home gym. He also shares insights on shipping issues with gym equipment, reviews the Bulletproof Fitness 360 handles, and addresses the ongoing drama between Vulcan and Gluck regarding product reviews. The episode wraps up with gear news and innovations in the fitness industry.

    1h17min
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Classificações e avaliações

5
de 5
2 avaliações

Sobre

Welcome to Rep, Rant, Repeat - where we skip the commute, lift in our pajamas, and obsess over gym gear like it's fine wine. Whether you're training in a basement, garage, or spare closet, we've got the tips, stories, and laughs to keep your home gym gains going strong.

Informações

  • Criado por
    Man Who Parks in Gym
  • Anos de atividade
    2025 - 2026
  • Episódios
    14
  • Classificação
    Explícito
  • Copyright
    © Man Who Parks in Gym
  • Site do podcast
    Rep, Rant, Repeat