Rep, Rant, Repeat

Man Who Parks in Gym
  • 5.0 (2)
  • 健身
  • 一周一更

Welcome to Rep, Rant, Repeat - where we skip the commute, lift in our pajamas, and obsess over gym gear like it's fine wine. Whether you're training in a basement, garage, or spare closet, we've got the tips, stories, and laughs to keep your home gym gains going strong.

  1. 1天前

    The HomeGymCon Vendor Preview w/Secret Guest Host- Who Are These Companies?!? | EP 17

    Get Tickets: https://bit.ly/3IHA23g

    3 小时 21 分钟

  2. 4月2日

    I Don't Think I'm a "Home Gym Guy" Anymore

    In this episode, MWPiG explores the evolution of home gyms, the balance between necessity and luxury, and shares insights on gym equipment, space optimization, and personal training philosophies.

    38 分钟

  3. 3月14日

    Why the War in Iran Could Make Your Home Gym More Expensive RRR | EP15

    Chapters 00:00 Introduction: Why geopolitics matter to home gym owners00:08 Historical context: Steel prices during COVID-19 pandemic00:32 The Iran conflict and its impact on energy and shipping lanes03:57 How steel production uses energy and how conflicts increase costs07:43 Iran as a major steel exporter and the implications of sanctions08:32 How rising steel and shipping costs can affect gym equipment prices10:28 The timeline of price increases from global events to consumer impact11:51 Demand for home gyms during conflicts and economic uncertainty12:40 Opportunities in the used gym equipment market during price hikes13:53 Product review: Track Fitness's new adjustable pull bar15:43 Final thoughts: Building your gym smartly amidst global uncertainties17:36 Conclusion: Stay informed and build your home gym wisely

    19 分钟

  4. 3月2日

    I Ripped Out My Stall Mats... Was It a Mistake? RRR | EP 14

    In this episode, Jason talks through his recent switch from stall mats to rolled rubber flooring in his home gym, breaking down the installation process and what he learned along the way. He also shares updates on the upcoming HomeGymCon and why the event continues to highlight the strength of the home gym community. The episode includes a community spotlight featuring a listener’s gym, showcasing the creativity and variety within the space, plus a product spotlight on a new lateral raise machine and what it could offer home gym owners.

    1 小时 4 分钟

  5. 2月19日

    Are We Falling for Another Home Gym Fitness Fad? RRR EP | 13

    In this episode of RepRant Repeat, host Jason dives into the world of fitness fads, exploring the trends that have come and gone in the home gym community. He discusses the allure of new equipment, the nostalgia of past fads, and the current trends shaping the fitness landscape. The episode features a community spotlight on a listener's home gym, highlighting the evolution of personal fitness spaces and the importance of intentionality in equipment choices. Jason also reflects on the impact of technology in fitness, questioning whether electronic resistance will stand the test of time. Throughout the conversation, he emphasizes the need for consistency and intentional programming in achieving fitness goals.

    47 分钟

  6. 1月29日

    The Home Gym Playground, Decluttering, Adding More Equipment and Cold Weather Gym Tour RRR: EP|12

    In this episode of Rep Rant Repeat, host Jason discusses various aspects of home gym culture, including community engagement, equipment reviews, and the importance of involving family in fitness. He highlights Ramon's gym setup, explores the significance of functional trainers and adjustable dumbbells, and shares personal anecdotes about working out in cold weather. The episode also features a product spotlight on the GMWD V1 chest press, emphasizing the balance between affordability and quality in home gym equipment.

    43 分钟

  7. 1月15日

    Rogue Gets More Expensive, Vulcan Gets Defensive, Home Gym Tour and WTFreak Athlete? | Rep Rant Repeat EP11

    In this episode of Rep, Rant, Repeat, host Jason dives into the world of home gyms, featuring a community spotlight on Jared Martin's impressive basement gym setup. The conversation explores various gym equipment, including cable attachments, half racks, benches, and unique accessories, while also discussing the importance of personalizing home gym spaces. Listeners are encouraged to share their own gym setups, fostering a sense of community among fitness enthusiasts. In this episode, the host discusses essential home gym equipment, emphasizing the importance of leg extension and leg curl machines. The conversation shifts to insights from the home gym community, including unique training styles and equipment preferences. The host reviews recent product updates and innovations in the fitness industry, highlighting new equipment and technology. Finally, the episode wraps up with a humorous take on marketplace trends and experiences, encouraging listeners to engage confidently in buying and selling gym equipment.

    48 分钟

  8. 2025/12/31

    Home Gym Season is HERE, Marketplace Turds, New Years Resolutions and the BodyKore Bridge Bench | RRR E10

    In this episode of Rep, Rant, Repeat, Jason discusses various topics related to home gyms, including community spotlights, recent renovations, updates on HomeGymCon, reflections on Black Friday sales, personal experiences with sciatica, the realities of rust on gym equipment, the debate over gym banners, the proposal for mini gyms in airports, and product spotlights on the Temple of Gains Multi-Flight 3 and Prime Bench Stand.Chapters00:00 Introduction to Home Gym Culture01:55 Community Spotlight and Listener Engagement04:04 Home Gym Renovation Journey08:05 Design Choices and Aesthetic Considerations12:16 Weight Plate Collection and Significance17:29 Unique Equipment and Personal Touches22:11 Final Thoughts and Future Plans28:39 Innovative Solutions for Podcast Setup30:47 Home Gym Con Updates and Vendor Insights32:59 Reflections on Black Friday Deals33:38 Dealing with Sciatica: Personal Experiences35:02 Understanding Rust on Gym Equipment37:32 The Aesthetics of Gym Banners39:35 Proposed Mini Gyms in Airports43:45 Product Spotlight: Temple of Gains Multi-Flight 349:00 Navigating the Resale Market for Gym Equipment51:27 Episode Wrap-Up and Community Engagement

    1 小时 7 分钟
查看全部 18 集

评分及评论

5
共 5 分
2 个评分

关于

Welcome to Rep, Rant, Repeat - where we skip the commute, lift in our pajamas, and obsess over gym gear like it's fine wine. Whether you're training in a basement, garage, or spare closet, we've got the tips, stories, and laughs to keep your home gym gains going strong.

信息

  • 创作者
    Man Who Parks in Gym
  • 活跃年份
    2025年 - 2026年
  • 单集
    18
  • 分级
    儿童不宜
  • 版权
    © Man Who Parks in Gym
  • 节目网站
    Rep, Rant, Repeat

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